Brandon C - Titan - Interactive Fitness

Titan
January 2020

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Titan
January 2020

Brandon C

YMCA - Greater Kansas City - Cleaver 30-39

30-39

# 2,981 of 40,654

3,341 Calories

# 2,981

of 40,654 Riders

3,341

Calories

Challenge Totals

Miles	78
Calories	3,341
Score	0

Timeline

January 23, 2020

8.14 Miles

360 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.70 mi in 4:19

0.70

Laps

4:19

0.7

9.7

24

67

128

Moody Ambush

5.43 mi in 20:23

1

Laps

20:23

5.43

16.0

253

183

150

Redwood Dash

2.01 mi in 8:21

1.34

Laps

8:21

2.01

14.4

83

143

124

Tutorial

0 points

0

Points

0:00

0

0.6

0

167

153
January 20, 2020

9.92 Miles

434 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.49 mi in 6:58

1.49

6:58

1.49

12.8

45

87

88

Broken Spoke

5.43 mi in 22:11

1

22:11

5.43

14.7

263

173

151

Redwood Dash

3.00 mi in 11:04

2

11:04

3

16.3

126

166

138
January 16, 2020

6.44 Miles

301 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.94 mi in 23:03

1.23

23:03

4.94

12.9

241

151

139

Redwood Dash

1.50 mi in 5:37

1

5:37

1.5

16.0

60

156

131
January 15, 2020

8.34 Miles

347 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:03

1

5:03

1.02

12.1

45

124

132

Lost Trail

5.82 mi in 23:32

2

23:32

5.82

14.8

245

150

146

Redwood Dash

1.50 mi in 5:45

1

5:45

1.5

15.7

57

140

128
January 14, 2020

7.50 Miles

309 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

7.50 mi in 30:19

5

30:19

7.5

14.8

309

146

139
January 12, 2020

5.82 Miles

274 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.82 mi in 13:05

1.20

13:05

2.82

12.9

134

147

149

Redwood Dash

3.00 mi in 12:26

2

12:26

3

14.5

140

163

142
January 8, 2020

5.93 Miles

299 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 15:07

1

15:07

2.93

11.6

165

157

127

Redwood Dash

3.00 mi in 12:04

2

12:04

3

14.9

135

161

129
January 7, 2020

6.89 Miles

215 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

6.89 mi in 30:06

4.59

30:06

6.89

13.7

215

96

136
January 4, 2020

9.00 Miles

367 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

9.00 mi in 41:27

6

41:27

9

13.0

367

124

126
January 2, 2020

4.10 Miles

159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

4.10 mi in 19:15

2.73

19:15

4.1

12.8

159

113

120
January 1, 2020

5.28 Miles

213 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

5.28 mi in 23:06

3.52

23:06

5.28

13.7

213

130

128
January 23, 2020

8.2

Miles

364

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.70 mi in 4:19

9.7

MPH

67

Watts

24

Calories

Moody Ambush

5.43 mi in 20:23

16.0

MPH

183

Watts

253

Calories

Redwood Dash

2.01 mi in 8:21

14.4

MPH

143

Watts

83

Calories

Tutorial

0 points

0.6

MPH

167

Watts

0

Calories
January 20, 2020

10.1

Miles

441

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.49 mi in 6:58

12.8

MPH

87

Watts

45

Calories

Broken Spoke

5.43 mi in 22:11

14.7

MPH

173

Watts

263

Calories

Redwood Dash

3.00 mi in 11:04

16.3

MPH

166

Watts

126

Calories
January 16, 2020

6.5

Miles

302

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.94 mi in 23:03

12.9

MPH

151

Watts

241

Calories

Redwood Dash

1.50 mi in 5:37

16.0

MPH

156

Watts

60

Calories
January 15, 2020

8.5

Miles

352

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:03

12.1

MPH

124

Watts

45

Calories

Lost Trail

5.82 mi in 23:32

14.8

MPH

150

Watts

245

Calories

Redwood Dash

1.50 mi in 5:45

15.7

MPH

140

Watts

57

Calories
January 14, 2020

7.5

Miles

310

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

7.50 mi in 30:19

14.8

MPH

146

Watts

309

Calories
January 12, 2020

5.8

Miles

276

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.82 mi in 13:05

12.9

MPH

147

Watts

134

Calories

Redwood Dash

3.00 mi in 12:26

14.5

MPH

163

Watts

140

Calories
January 8, 2020

6.2

Miles

319

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 15:07

11.6

MPH

157

Watts

165

Calories

Redwood Dash

3.00 mi in 12:04

14.9

MPH

161

Watts

135

Calories
January 7, 2020

6.9

Miles

214

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

6.89 mi in 30:06

13.7

MPH

96

Watts

215

Calories
January 4, 2020

9.0

Miles

368

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

9.00 mi in 41:27

13.0

MPH

124

Watts

367

Calories
January 2, 2020

4.1

Miles

158

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

4.10 mi in 19:15

12.8

MPH

113

Watts

159

Calories
January 1, 2020

5.3

Miles

212

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

5.28 mi in 23:06

13.7

MPH

130

Watts

213

Calories

Titan January 2020

Ride Towards Immortality! Burn 5,000 Calories this month.

Titan January 2020

# 2,981

of 40,654 Riders

3,341

Calories

Challenge Totals

January 23, 2020

8.14 Miles

360 Calories

0 Score

January 20, 2020

9.92 Miles

434 Calories

0 Score

January 16, 2020

6.44 Miles

301 Calories

0 Score

January 15, 2020

8.34 Miles

347 Calories

0 Score

January 14, 2020

7.50 Miles

309 Calories

0 Score

January 12, 2020

5.82 Miles

274 Calories

0 Score

January 8, 2020

5.93 Miles

299 Calories

0 Score

January 7, 2020

6.89 Miles

215 Calories

0 Score

January 4, 2020

9.00 Miles

367 Calories

0 Score

January 2, 2020

4.10 Miles

159 Calories

0 Score

January 1, 2020

5.28 Miles

213 Calories

0 Score

January 23, 2020

8.2

364

0

January 20, 2020

10.1

441

0

January 16, 2020

6.5

302

0

January 15, 2020

8.5

352

0

January 14, 2020

7.5

310

0

January 12, 2020

5.8

276

0

January 8, 2020

6.2

319

0

Titan
January 2020

Titan
January 2020