Joe Marto - Dragon Hunter - Interactive Fitness

Dragon Hunter
March 2023

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Dragon Hunter
March 2023

Joe Marto

Healthtrax Fitness and Wellness - Newington 70-79

70-79

# 748 of 16,004

851,100 Dragon Fit

# 748

of 16,004 Riders

851,100

Dragon Fit

Challenge Totals

Miles	270
Calories	10,100
Score	851,100

Timeline

March 31, 2023

12.59 Miles

374 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.27 mi in 10:08

2.27

Laps

10:08

2.27

13.4

67

92

92

Expresso Speedway

3.00 mi in 12:11

3

Laps

12:11

3

14.8

91

107

94

Expresso Speedway

1.00 mi in 4:16

1

Laps

4:16

1

14.1

29

98

97

Expresso Speedway

2.00 mi in 8:18

2

Laps

8:18

2

14.5

60

102

92

Expresso Speedway

0.31 mi in 1:25

0.31

Laps

1:25

0.31

13.1

9

83

88

Pirates Cove - Speed - 5 Min

30,060 points

30,060

Points

5:00

1.11

13.4

33

95

97

Pirates Cove - Speed - 5 Min

32,020 points

32,020

Points

5:00

1.04

12.6

31

87

86

Pirates Cove - Speed - 5 Min

29,410 points

29,410

Points

5:00

0.91

10.9

26

69

84

Pirates Cove - Speed - 5 Min

36,250 points

36,250

Points

5:00

0.95

11.4

28

76

86
March 30, 2023

12.94 Miles

477 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:13

1

Laps

4:13

1

14.2

29

100

86

Expresso Speedway

1.00 mi in 4:20

1

Laps

4:20

1

13.8

29

93

108

Expresso Speedway

1.00 mi in 5:06

1

Laps

5:06

1

11.8

25

64

105

Fruitdale

4.42 mi in 17:38

1

Laps

17:38

4.42

15.0

143

119

112

City Express

4.53 mi in 21:51

1

Laps

21:51

4.53

12.4

218

149

122

Pirates Cove - Speed - 5 Min

37,070 points

37,070

Points

5:00

0.99

12.0

33

92

118
March 29, 2023

6.89 Miles

204 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:47

2

Laps

7:47

2

15.4

63

118

100

Rabbit Run

2.36 mi in 11:55

1

Laps

11:55

2.36

11.9

69

79

99

Pirates Cove - Speed - 5 Min

26,980 points

26,980

Points

5:00

0.85

10.3

24

60

93

Pirates Cove - Speed - 5 Min

27,910 points

27,910

Points

5:00

0.8

9.6

24

56

85

Pirates Cove - Speed - 5 Min

30,430 points

30,430

Points

5:00

0.88

10.6

24

61

90
March 28, 2023

8.69 Miles

256 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 5 Min

29,420 points

29,420

5:00

0.97

11.7

29

79

92

Pirates Cove - Speed - 5 Min

26,410 points

26,410

5:00

0.91

10.9

27

69

93

Pirates Cove - Speed - 5 Min

30,630 points

30,630

5:00

0.85

10.3

25

62

92

Pirates Cove - Speed - 5 Min

32,980 points

32,980

5:00

0.91

10.9

25

65

79

Pirates Cove - Speed - 5 Min

22,440 points

22,440

5:00

0.85

10.3

25

65

82

Pirates Cove - Speed - 10 Min

66,240 points

66,240

10:00

1.91

11.5

56

75

95

Pirates Cove - Speed - 15 Min

75,130 points

75,130

15:00

2.29

9.2

69

53

88
March 27, 2023

8.32 Miles

231 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:13

1

Laps

4:13

1

14.2

29

98

90

Coin Toss - Speed - 5 Min

23,660 points

23,660

Points

5:00

0.98

11.8

28

73

92

Coin Toss - Speed - 5 Min

22,130 points

22,130

Points

5:00

0.83

10.0

22

54

88

Coin Toss - Speed - 10 Min

55,630 points

55,630

Points

10:00

1.81

10.9

51

65

95

Coin Toss - Speed - 15 Min

76,440 points

76,440

Points

15:00

2.64

10.6

71

59

91

Coin Toss - Tactics - 5 Min

30,950 points

30,950

Points

5:00

1.06

12.8

30

83

93
March 26, 2023

3.39 Miles

99 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:25

1

Laps

4:25

1

13.6

28

88

87

Coin Toss - Speed - 5 Min

20,660 points

20,660

Points

5:00

0.68

8.2

21

41

97

Coin Toss - Speed - 5 Min

18,690 points

18,690

Points

5:00

0.73

8.8

20

45

105

Coin Toss - Power - 5 Min

20,560 points

20,560

Points

5:00

0.98

11.8

30

79

91
March 25, 2023

4.22 Miles

116 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:26

1

Laps

4:26

1

13.5

28

88

111

Redwood Dash

1.50 mi in 7:14

1

Laps

7:14

1.5

12.4

40

75

133

Coin Toss - Speed - 5 Min

15,100 points

15,100

Points

5:00

0.79

9.6

23

53

0

Coin Toss - Speed - 5 Min

0 points

0

Points

0:01

0

0.0

0

0

0

Coin Toss - Speed - 5 Min

18,090 points

18,090

Points

5:00

0.93

11.2

25

65

111
March 24, 2023

13.84 Miles

425 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 17:47

4

Laps

17:47

4

13.5

110

86

96

Expresso Speedway

2.43 mi in 11:32

2.43

Laps

11:32

2.43

12.6

66

78

102

Expresso Speedway

0.57 mi in 2:40

0.57

Laps

2:40

0.57

12.8

15

81

125

Fruitdale

1.57 mi in 7:06

0.36

Laps

7:06

1.57

13.3

46

90

83

Fruitdale

4.42 mi in 15:40

1

Laps

15:40

4.42

16.9

163

157

121

Coin Toss - Speed - 5 Min

15,810 points

15,810

Points

5:00

0.85

10.2

25

64

102
March 23, 2023

10.00 Miles

307 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 12:07

3

12:07

3

14.9

96

114

104

Expresso Speedway

7.00 mi in 28:57

7

28:57

7

14.5

211

103

102
March 22, 2023

3.00 Miles

91 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:53

2

7:53

2

15.2

62

114

97

Expresso Speedway

1.00 mi in 4:15

1

4:15

1

14.1

29

95

94
March 21, 2023

7.82 Miles

291 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:52

1

3:52

1

15.5

32

123

99

Expresso Speedway

0.57 mi in 2:15

0.57

2:15

0.57

15.2

17

114

135

Rolling Thunder

1.02 mi in 4:01

1

4:01

1.02

15.2

35

132

114

Redwood Dash

1.50 mi in 5:27

1

5:27

1.5

16.5

51

140

117

Catacombs

3.73 mi in 14:05

1

14:05

3.73

15.9

156

169

128
March 20, 2023

13.55 Miles

468 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.32 mi in 5:07

1.32

5:07

1.32

15.5

42

120

92

Expresso Speedway

8.71 mi in 30:02

8.71

30:02

8.71

17.4

313

157

124

Expresso Speedway

1.00 mi in 4:00

1

4:00

1

15.0

30

110

120

Expresso Speedway

1.00 mi in 4:05

1

4:05

1

14.7

29

105

91

Rolling Thunder

1.52 mi in 5:59

1.50

5:59

1.52

15.2

54

135

106
March 19, 2023

8.48 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.48 mi in 35:11

8.48

35:11

8.48

14.5

252

102

118
March 17, 2023

16.55 Miles

556 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:54

1

4:54

1.02

12.5

29

84

98

Evening Bliss

1.54 mi in 7:13

0.67

7:13

1.54

12.8

48

93

105

Lost Trail

2.91 mi in 12:35

1

12:35

2.91

13.9

97

112

107

Coastal Run

3.72 mi in 16:57

1.11

16:57

3.72

13.2

120

101

109

Dragon Fire

5.00 mi in 20:02

1

20:02

5

15.0

172

127

117

Rabbit Run

2.36 mi in 8:25

1

8:25

2.36

16.8

90

163

118
March 14, 2023

14.05 Miles

525 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:46

1

3:46

1

15.9

33

128

98

Expresso Speedway

1.00 mi in 4:02

1

4:02

1

14.9

34

122

135

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

31

121

125

Campus Loop

8.12 mi in 29:42

4

29:42

8.12

16.4

297

150

120

Alpine Splash

2.93 mi in 11:19

1

11:19

2.93

15.5

130

174

110
March 13, 2023

12.27 Miles

414 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:42

1

4:42

1

12.8

29

85

113

Expresso Speedway

0.47 mi in 2:15

0.47

2:15

0.47

12.5

12

75

107

Expresso Speedway

0.39 mi in 1:48

0.39

1:48

0.39

13.0

10

83

92

Rolling Thunder

1.02 mi in 4:41

1

4:41

1.02

13.1

31

93

93

Campus Loop

7.64 mi in 30:03

3.77

30:03

7.64

15.3

261

128

113

Titan Time

1.75 mi in 6:15

1

6:15

1.75

16.8

71

175

114
March 12, 2023

8.44 Miles

291 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:26

1

4:26

1

13.5

27

87

53

Stormy Hollow

7.44 mi in 39:25

1

39:25

7.44

11.3

264

94

75
March 11, 2023

3.93 Miles

146 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:29

1

4:29

1.02

13.7

32

103

116

Lost Trail

2.91 mi in 10:28

1

10:28

2.91

16.7

114

166

121
March 10, 2023

12.80 Miles

419 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.00 mi in 29:58

8

29:58

8

16.0

263

129

108

Rolling Thunder

1.02 mi in 4:56

1

4:56

1.02

12.4

29

84

109

Campus Loop

2.03 mi in 8:37

1

8:37

2.03

14.1

64

107

106

Titan Time

1.75 mi in 7:39

1

7:39

1.75

13.7

63

121

102
March 9, 2023

16.00 Miles

630 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

11.99 mi in 54:58

1.53

54:58

11.99

13.1

505

136

113

Redwood Dash

0.48 mi in 1:55

0.32

1:55

0.48

15.0

14

113

84

Redwood Dash

1.50 mi in 5:52

1

5:52

1.5

15.3

46

115

97

Mini Mayhem

2.03 mi in 8:19

1

8:19

2.03

14.6

65

115

113
March 8, 2023

12.71 Miles

437 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:00

1

11:00

2.36

12.9

73

93

116

Coastal Run

3.37 mi in 14:46

1

14:46

3.37

13.7

111

108

100

Apple Grinder

6.98 mi in 29:44

1

29:44

6.98

14.1

253

125

110
March 7, 2023

17.21 Miles

650 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.36 mi in 1:32

0.36

1:32

0.36

14.1

11

106

91

Evening Bliss

2.36 mi in 10:04

1

10:04

2.36

14.1

77

110

101

Wicked Workout

11.49 mi in 54:58

1.46

54:58

11.49

12.5

473

126

110

Redwood Dash

1.50 mi in 5:49

1

5:49

1.5

15.5

47

119

109

Redwood Dash

1.50 mi in 6:35

1

6:35

1.5

13.7

42

89

87
March 6, 2023

11.69 Miles

391 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

7.69 mi in 30:02

7.55

30:02

7.69

15.4

270

134

120

Rolling Thunder

0.53 mi in 2:37

0.53

2:37

0.53

12.2

18

100

115

Coastal Run

0.47 mi in 2:36

0.14

2:36

0.47

10.8

16

88

108

Redwood Dash

1.50 mi in 6:05

1

6:05

1.5

14.8

45

107

96

Redwood Dash

1.50 mi in 6:35

1

6:35

1.5

13.7

42

88

96
March 5, 2023

8.88 Miles

277 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

6.52 mi in 30:02

6.40

30:02

6.52

13.0

203

95

67

Evening Bliss

2.36 mi in 10:41

1

10:41

2.36

13.3

74

97

99
March 4, 2023

9.90 Miles

396 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:59

2

7:59

2

15.0

63

116

100

Expresso Speedway

1.33 mi in 5:09

1.33

5:09

1.33

15.5

43

124

123

Oh Mama

6.57 mi in 30:01

0.84

30:01

6.57

13.1

290

144

123
March 3, 2023

19.02 Miles

663 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:22

1

4:22

1

13.7

31

101

98

Campus Loop

7.69 mi in 30:01

3.80

30:01

7.69

15.4

266

131

120

Coastal Run

3.37 mi in 14:36

1

14:36

3.37

13.8

112

111

112

Coastal Run

0.50 mi in 2:54

0.15

2:54

0.5

10.3

17

81

119

Bent Spoke

6.46 mi in 30:02

1.61

30:02

6.46

12.9

237

115

118
March 2, 2023

17.18 Miles

567 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.00 mi in 29:53

8

29:53

8

16.1

273

135

115

Lost Trail

0.53 mi in 2:40

0.18

2:40

0.53

11.9

16

90

96

Fruitdale

0.35 mi in 1:33

0.08

1:33

0.35

13.5

10

89

0

Dragon Fire

0.33 mi in 1:18

0.07

1:18

0.33

15.2

9

115

101

Dragon Fire

0.67 mi in 3:09

0.13

3:09

0.67

12.8

19

85

139

Mini Mayhem

7.30 mi in 30:02

3.60

30:02

7.3

14.6

240

116

91
March 1, 2023

1.37 Miles

35 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

1.37 mi in 7:46

0.27

7:46

1.37

10.6

35

55

94
March 31, 2023

8.6

Miles

372

Calories

127,740

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.27 mi in 10:08

13.4

MPH

92

Watts

67

Calories

Expresso Speedway

3.00 mi in 12:11

14.8

MPH

107

Watts

91

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

98

Watts

29

Calories

Expresso Speedway

2.00 mi in 8:18

14.5

MPH

102

Watts

60

Calories

Expresso Speedway

0.31 mi in 1:25

13.1

MPH

83

Watts

9

Calories

Pirates Cove - Speed - 5 Min

30,060 points

13.4

MPH

95

Watts

33

Calories

Pirates Cove - Speed - 5 Min

32,020 points

12.6

MPH

87

Watts

31

Calories

Pirates Cove - Speed - 5 Min

29,410 points

10.9

MPH

69

Watts

26

Calories

Pirates Cove - Speed - 5 Min

36,250 points

11.4

MPH

76

Watts

28

Calories
March 30, 2023

12.0

Miles

477

Calories

37,070

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:13

14.2

MPH

100

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:20

13.8

MPH

93

Watts

29

Calories

Expresso Speedway

1.00 mi in 5:06

11.8

MPH

64

Watts

25

Calories

Fruitdale

4.42 mi in 17:38

15.0

MPH

119

Watts

143

Calories

City Express

4.53 mi in 21:51

12.4

MPH

149

Watts

218

Calories

Pirates Cove - Speed - 5 Min

37,070 points

12.0

MPH

92

Watts

33

Calories
March 29, 2023

4.4

Miles

203

Calories

85,320

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:47

15.4

MPH

118

Watts

63

Calories

Rabbit Run

2.36 mi in 11:55

11.9

MPH

79

Watts

69

Calories

Pirates Cove - Speed - 5 Min

26,980 points

10.3

MPH

60

Watts

24

Calories

Pirates Cove - Speed - 5 Min

27,910 points

9.6

MPH

56

Watts

24

Calories

Pirates Cove - Speed - 5 Min

30,430 points

10.6

MPH

61

Watts

24

Calories
March 28, 2023

0.0

Miles

256

Calories

283,250

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 5 Min

29,420 points

11.7

MPH

79

Watts

29

Calories

Pirates Cove - Speed - 5 Min

26,410 points

10.9

MPH

69

Watts

27

Calories

Pirates Cove - Speed - 5 Min

30,630 points

10.3

MPH

62

Watts

25

Calories

Pirates Cove - Speed - 5 Min

32,980 points

10.9

MPH

65

Watts

25

Calories

Pirates Cove - Speed - 5 Min

22,440 points

10.3

MPH

65

Watts

25

Calories

Pirates Cove - Speed - 10 Min

66,240 points

11.5

MPH

75

Watts

56

Calories

Pirates Cove - Speed - 15 Min

75,130 points

9.2

MPH

53

Watts

69

Calories
March 27, 2023

1.0

Miles

231

Calories

208,810

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:13

14.2

MPH

98

Watts

29

Calories

Coin Toss - Speed - 5 Min

23,660 points

11.8

MPH

73

Watts

28

Calories

Coin Toss - Speed - 5 Min

22,130 points

10.0

MPH

54

Watts

22

Calories

Coin Toss - Speed - 10 Min

55,630 points

10.9

MPH

65

Watts

51

Calories

Coin Toss - Speed - 15 Min

76,440 points

10.6

MPH

59

Watts

71

Calories

Coin Toss - Tactics - 5 Min

30,950 points

12.8

MPH

83

Watts

30

Calories
March 26, 2023

1.0

Miles

99

Calories

59,910

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

88

Watts

28

Calories

Coin Toss - Speed - 5 Min

20,660 points

8.2

MPH

41

Watts

21

Calories

Coin Toss - Speed - 5 Min

18,690 points

8.8

MPH

45

Watts

20

Calories

Coin Toss - Power - 5 Min

20,560 points

11.8

MPH

79

Watts

30

Calories
March 25, 2023

2.7

Miles

121

Calories

33,190

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:26

13.5

MPH

88

Watts

28

Calories

Redwood Dash

1.50 mi in 7:14

12.4

MPH

75

Watts

40

Calories

Coin Toss - Speed - 5 Min

15,100 points

9.6

MPH

53

Watts

23

Calories

Coin Toss - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Coin Toss - Speed - 5 Min

18,090 points

11.2

MPH

65

Watts

25

Calories
March 24, 2023

13.2

Miles

427

Calories

15,810

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 17:47

13.5

MPH

86

Watts

110

Calories

Expresso Speedway

2.43 mi in 11:32

12.6

MPH

78

Watts

66

Calories

Expresso Speedway

0.57 mi in 2:40

12.8

MPH

81

Watts

15

Calories

Fruitdale

1.57 mi in 7:06

13.3

MPH

90

Watts

46

Calories

Fruitdale

4.42 mi in 15:40

16.9

MPH

157

Watts

163

Calories

Coin Toss - Speed - 5 Min

15,810 points

10.2

MPH

64

Watts

25

Calories
March 23, 2023

10.0

Miles

303

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 12:07

14.9

MPH

114

Watts

96

Calories

Expresso Speedway

7.00 mi in 28:57

14.5

MPH

103

Watts

211

Calories
March 22, 2023

3.1

Miles

92

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:53

15.2

MPH

114

Watts

62

Calories

Expresso Speedway

1.00 mi in 4:15

14.1

MPH

95

Watts

29

Calories
March 21, 2023

7.9

Miles

292

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:52

15.5

MPH

123

Watts

32

Calories

Expresso Speedway

0.57 mi in 2:15

15.2

MPH

114

Watts

17

Calories

Rolling Thunder

1.02 mi in 4:01

15.2

MPH

132

Watts

35

Calories

Redwood Dash

1.50 mi in 5:27

16.5

MPH

140

Watts

51

Calories

Catacombs

3.73 mi in 14:05

15.9

MPH

169

Watts

156

Calories
March 20, 2023

13.8

Miles

466

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.32 mi in 5:07

15.5

MPH

120

Watts

42

Calories

Expresso Speedway

8.71 mi in 30:02

17.4

MPH

157

Watts

313

Calories

Expresso Speedway

1.00 mi in 4:00

15.0

MPH

110

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:05

14.7

MPH

105

Watts

29

Calories

Rolling Thunder

1.52 mi in 5:59

15.2

MPH

135

Watts

54

Calories
March 19, 2023

8.5

Miles

247

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.48 mi in 35:11

14.5

MPH

102

Watts

252

Calories
March 17, 2023

16.6

Miles

555

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:54

12.5

MPH

84

Watts

29

Calories

Evening Bliss

1.54 mi in 7:13

12.8

MPH

93

Watts

48

Calories

Lost Trail

2.91 mi in 12:35

13.9

MPH

112

Watts

97

Calories

Coastal Run

3.72 mi in 16:57

13.2

MPH

101

Watts

120

Calories

Dragon Fire

5.00 mi in 20:02

15.0

MPH

127

Watts

172

Calories

Rabbit Run

2.36 mi in 8:25

16.8

MPH

163

Watts

90

Calories
March 14, 2023

14.2

Miles

528

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:46

15.9

MPH

128

Watts

33

Calories

Expresso Speedway

1.00 mi in 4:02

14.9

MPH

122

Watts

34

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

121

Watts

31

Calories

Campus Loop

8.12 mi in 29:42

16.4

MPH

150

Watts

297

Calories

Alpine Splash

2.93 mi in 11:19

15.5

MPH

174

Watts

130

Calories
March 13, 2023

12.5

Miles

417

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:42

12.8

MPH

85

Watts

29

Calories

Expresso Speedway

0.47 mi in 2:15

12.5

MPH

75

Watts

12

Calories

Expresso Speedway

0.39 mi in 1:48

13.0

MPH

83

Watts

10

Calories

Rolling Thunder

1.02 mi in 4:41

13.1

MPH

93

Watts

31

Calories

Campus Loop

7.64 mi in 30:03

15.3

MPH

128

Watts

261

Calories

Titan Time

1.75 mi in 6:15

16.8

MPH

175

Watts

71

Calories
March 12, 2023

8.5

Miles

291

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:26

13.5

MPH

87

Watts

27

Calories

Stormy Hollow

7.44 mi in 39:25

11.3

MPH

94

Watts

264

Calories
March 11, 2023

4.0

Miles

147

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:29

13.7

MPH

103

Watts

32

Calories

Lost Trail

2.91 mi in 10:28

16.7

MPH

166

Watts

114

Calories
March 10, 2023

13.1

Miles

421

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.00 mi in 29:58

16.0

MPH

129

Watts

263

Calories

Rolling Thunder

1.02 mi in 4:56

12.4

MPH

84

Watts

29

Calories

Campus Loop

2.03 mi in 8:37

14.1

MPH

107

Watts

64

Calories

Titan Time

1.75 mi in 7:39

13.7

MPH

121

Watts

63

Calories
March 9, 2023

16.0

Miles

630

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

11.99 mi in 54:58

13.1

MPH

136

Watts

505

Calories

Redwood Dash

0.48 mi in 1:55

15.0

MPH

113

Watts

14

Calories

Redwood Dash

1.50 mi in 5:52

15.3

MPH

115

Watts

46

Calories

Mini Mayhem

2.03 mi in 8:19

14.6

MPH

115

Watts

65

Calories
March 8, 2023

12.8

Miles

438

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:00

12.9

MPH

93

Watts

73

Calories

Coastal Run

3.37 mi in 14:46

13.7

MPH

108

Watts

111

Calories

Apple Grinder

6.98 mi in 29:44

14.1

MPH

125

Watts

253

Calories
March 7, 2023

17.2

Miles

650

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

0.36 mi in 1:32

14.1

MPH

106

Watts

11

Calories

Evening Bliss

2.36 mi in 10:04

14.1

MPH

110

Watts

77

Calories

Wicked Workout

11.49 mi in 54:58

12.5

MPH

126

Watts

473

Calories

Redwood Dash

1.50 mi in 5:49

15.5

MPH

119

Watts

47

Calories

Redwood Dash

1.50 mi in 6:35

13.7

MPH

89

Watts

42

Calories
March 6, 2023

11.7

Miles

388

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

7.69 mi in 30:02

15.4

MPH

134

Watts

270

Calories

Rolling Thunder

0.53 mi in 2:37

12.2

MPH

100

Watts

18

Calories

Coastal Run

0.47 mi in 2:36

10.8

MPH

88

Watts

16

Calories

Redwood Dash

1.50 mi in 6:05

14.8

MPH

107

Watts

45

Calories

Redwood Dash

1.50 mi in 6:35

13.7

MPH

88

Watts

42

Calories
March 5, 2023

8.9

Miles

274

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

6.52 mi in 30:02

13.0

MPH

95

Watts

203

Calories

Evening Bliss

2.36 mi in 10:41

13.3

MPH

97

Watts

74

Calories
March 4, 2023

9.9

Miles

394

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:59

15.0

MPH

116

Watts

63

Calories

Expresso Speedway

1.33 mi in 5:09

15.5

MPH

124

Watts

43

Calories

Oh Mama

6.57 mi in 30:01

13.1

MPH

144

Watts

290

Calories
March 3, 2023

19.3

Miles

667

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:22

13.7

MPH

101

Watts

31

Calories

Campus Loop

7.69 mi in 30:01

15.4

MPH

131

Watts

266

Calories

Coastal Run

3.37 mi in 14:36

13.8

MPH

111

Watts

112

Calories

Coastal Run

0.50 mi in 2:54

10.3

MPH

81

Watts

17

Calories

Bent Spoke

6.46 mi in 30:02

12.9

MPH

115

Watts

237

Calories
March 2, 2023

17.4

Miles

568

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.00 mi in 29:53

16.1

MPH

135

Watts

273

Calories

Lost Trail

0.53 mi in 2:40

11.9

MPH

90

Watts

16

Calories

Fruitdale

0.35 mi in 1:33

13.5

MPH

89

Watts

10

Calories

Dragon Fire

0.33 mi in 1:18

15.2

MPH

115

Watts

9

Calories

Dragon Fire

0.67 mi in 3:09

12.8

MPH

85

Watts

19

Calories

Mini Mayhem

7.30 mi in 30:02

14.6

MPH

116

Watts

240

Calories
March 1, 2023

1.4

Miles

35

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

1.37 mi in 7:46

10.6

MPH

55

Watts

35

Calories

Dragon Hunter March 2023

Unleash Your Inner Warrior!

Dragon Hunter March 2023

# 748

of 16,004 Riders

851,100

Dragon Fit

Challenge Totals

March 31, 2023

12.59 Miles

374 Calories

0 Score

March 30, 2023

12.94 Miles

477 Calories

0 Score

March 29, 2023

6.89 Miles

204 Calories

0 Score

March 28, 2023

8.69 Miles

256 Calories

0 Score

March 27, 2023

8.32 Miles

231 Calories

0 Score

March 26, 2023

3.39 Miles

99 Calories

0 Score

March 25, 2023

4.22 Miles

116 Calories

0 Score

March 24, 2023

13.84 Miles

425 Calories

0 Score

March 23, 2023

10.00 Miles

307 Calories

0 Score

March 22, 2023

3.00 Miles

91 Calories

0 Score

March 21, 2023

7.82 Miles

291 Calories

0 Score

March 20, 2023

13.55 Miles

468 Calories

0 Score

March 19, 2023

8.48 Miles

252 Calories

0 Score

March 17, 2023

16.55 Miles

556 Calories

0 Score

March 14, 2023

14.05 Miles

525 Calories

0 Score

March 13, 2023

12.27 Miles

414 Calories

0 Score

March 12, 2023

8.44 Miles

291 Calories

0 Score

March 11, 2023

3.93 Miles

146 Calories

0 Score

Dragon Hunter
March 2023

Dragon Hunter
March 2023