Titan
May 2023

Alex Trifunovski
YMCA - Central New York - Northwest
30-39
Alex Trifunovski
# 13 of 12,392
22,068 Calories
View Profile

Challenge Totals

Miles 596
Calories 22,068
Score 0

  • May 31, 2023

    22.15 Miles
    827 Calories
    0 Score
    Rides
    0.57 mi in 2:48
    3.00 mi in 20:27
    6.00 mi in 46:22
    2.30 mi in 13:23
    10.28 mi in 1:00:38

  • May 30, 2023

    28.12 Miles
    1,013 Calories
    0 Score
    Rides
    8.50 mi in 58:35
    3.56 mi in 26:18
    3.00 mi in 22:29
    2.66 mi in 17:25
    3.00 mi in 17:28
    1.08 mi in 4:55
    2.33 mi in 14:15
    2.49 mi in 14:04
    1.50 mi in 6:15

  • May 28, 2023

    7.06 Miles
    264 Calories
    0 Score
    Rides
    3.74 mi in 23:02
    3.32 mi in 19:11

  • May 27, 2023

    20.63 Miles
    770 Calories
    0 Score
    Rides
    2.84 mi in 13:43
    9.00 mi in 49:44
    2.62 mi in 20:11
    1.50 mi in 8:02
    2.39 mi in 14:43
    2.28 mi in 12:49

  • May 26, 2023

    20.97 Miles
    806 Calories
    0 Score
    Rides
    1.25 mi in 9:17
    7.50 mi in 50:29
    2.99 mi in 21:30
    5.07 mi in 31:07
    1.84 mi in 14:35
    2.32 mi in 13:00

  • May 25, 2023

    22.64 Miles
    840 Calories
    0 Score
    Rides
    1.33 mi in 5:00
    3.31 mi in 19:59
    9.00 mi in 49:32
    9.00 mi in 59:45

  • May 24, 2023

    24.04 Miles
    863 Calories
    0 Score
    Rides
    10.37 mi in 1:01:09
    2.15 mi in 13:11
    8.02 mi in 50:06
    3.50 mi in 21:07

  • May 23, 2023

    20.92 Miles
    771 Calories
    0 Score
    Rides
    11.44 mi in 1:14:36
    2.31 mi in 11:49
    6.30 mi in 39:13
    0.87 mi in 6:24

  • May 22, 2023

    22.01 Miles
    802 Calories
    0 Score
    Rides
    9.58 mi in 58:23
    2.73 mi in 19:35
    3.00 mi in 23:40
    2.68 mi in 22:32
    4.02 mi in 23:04

  • May 21, 2023

    21.69 Miles
    792 Calories
    0 Score
    Rides
    6.99 mi in 40:53
    2.60 mi in 19:31
    1.08 mi in 5:55
    11.02 mi in 1:12:24

  • May 20, 2023

    20.06 Miles
    725 Calories
    0 Score
    Rides
    3.82 mi in 25:21
    4.18 mi in 28:43
    8.24 mi in 53:35
    3.82 mi in 24:37

  • May 19, 2023

    12.29 Miles
    459 Calories
    0 Score
    Rides
    7.04 mi in 44:55
    0.26 mi in 1:40
    4.00 mi in 28:51
    0.99 mi in 6:36

  • May 18, 2023

    22.38 Miles
    843 Calories
    0 Score
    Rides
    2.73 mi in 22:47
    9.87 mi in 55:22
    1.50 mi in 10:43
    8.28 mi in 48:32

  • May 17, 2023

    21.91 Miles
    802 Calories
    0 Score
    Rides
    2.31 mi in 11:32
    10.83 mi in 1:00:36
    1.50 mi in 8:27
    7.27 mi in 42:45

  • May 16, 2023

    22.18 Miles
    858 Calories
    0 Score
    Rides
    1.25 mi in 11:21
    3.62 mi in 27:08
    1.50 mi in 11:27
    3.67 mi in 18:18
    4.02 mi in 28:13
    2.66 mi in 13:32
    1.04 mi in 9:54
    4.42 mi in 27:07

  • May 15, 2023

    21.52 Miles
    810 Calories
    0 Score
    Rides
    3.11 mi in 19:56
    9.00 mi in 50:10
    2.79 mi in 18:18
    1.25 mi in 8:59
    1.02 mi in 5:21
    0.58 mi in 4:33
    1.96 mi in 14:53
    1.81 mi in 12:23

  • May 14, 2023

    21.39 Miles
    803 Calories
    0 Score
    Rides
    6.00 mi in 31:58
    4.50 mi in 29:50
    3.00 mi in 17:29
    2.65 mi in 17:41
    2.51 mi in 19:36
    2.73 mi in 12:22

  • May 13, 2023

    20.49 Miles
    759 Calories
    0 Score
    Rides
    4.18 mi in 25:46
    2.22 mi in 12:23
    1.46 mi in 9:51
    2.64 mi in 15:51
    9.99 mi in 52:35

  • May 12, 2023

    20.07 Miles
    717 Calories
    0 Score
    Rides
    10.50 mi in 54:36
    1.50 mi in 11:49
    4.33 mi in 28:10
    3.74 mi in 28:04

  • May 11, 2023

    26.22 Miles
    949 Calories
    0 Score
    Rides
    3.30 mi in 18:22
    10.50 mi in 59:44
    3.42 mi in 21:15
    9.00 mi in 52:57

  • May 9, 2023

    11.37 Miles
    443 Calories
    0 Score
    Rides
    2.58 mi in 18:54
    3.49 mi in 27:33
    1.43 mi in 8:25
    2.62 mi in 20:43
    1.25 mi in 11:42

  • May 8, 2023

    15.28 Miles
    556 Calories
    0 Score
    Rides
    1.57 mi in 9:25
    8.37 mi in 48:53
    5.34 mi in 27:52

  • May 7, 2023

    22.47 Miles
    797 Calories
    0 Score
    Rides
    1.86 mi in 13:15
    5.34 mi in 36:41
    2.07 mi in 11:43
    6.48 mi in 45:26
    3.00 mi in 16:12
    3.72 mi in 25:03

  • May 6, 2023

    15.55 Miles
    568 Calories
    0 Score
    Rides
    12.00 mi in 1:10:38
    3.55 mi in 23:01

  • May 5, 2023

    15.49 Miles
    560 Calories
    0 Score
    Rides
    12.00 mi in 1:08:08
    1.09 mi in 8:18
    2.40 mi in 14:08

  • May 4, 2023

    20.07 Miles
    700 Calories
    0 Score
    Rides
    10.26 mi in 1:01:51
    1.84 mi in 13:21
    2.72 mi in 14:37
    5.25 mi in 33:44

  • May 3, 2023

    27.10 Miles
    1,017 Calories
    0 Score
    Rides
    3.00 mi in 16:40
    4.75 mi in 24:47
    6.00 mi in 36:46
    13.35 mi in 1:00:39

  • May 2, 2023

    25.73 Miles
    950 Calories
    0 Score
    Rides
    7.33 mi in 40:37
    15.00 mi in 1:17:08
    1.50 mi in 8:14
    1.90 mi in 8:42

  • May 1, 2023

    22.25 Miles
    804 Calories
    0 Score
    Rides
    6.00 mi in 35:55
    6.00 mi in 40:43
    1.20 mi in 8:37
    1.32 mi in 9:46
    1.25 mi in 8:13
    6.48 mi in 45:09
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