Craig Merrill - Dragon Days - Interactive Fitness

Dragon Days
1 Jan 2024 - 31 Dec 2024

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Dragon Days
1 Jan 2024 - 31 Dec 2024

Craig Merrill

Toad Hall 60-69

60-69

# 344 of 1,593

1.21:41:21 Time

# 344

of 1,593 Riders

1.21:41:21

Time

Challenge Totals

Miles	805
Calories	33,447
Score	37,280

Timeline

December 14, 2024

11.29 Miles

516 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 31:02

1

31:02

9.54

18.4

435

222

121

Titan Time

1.75 mi in 5:33

1

5:33

1.75

18.9

81

234

118
December 11, 2024

8.38 Miles

367 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 27:11

1

27:11

8.38

18.5

367

212

166
December 10, 2024

14.43 Miles

593 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 17:45

1

17:45

5.43

18.4

241

215

59

Track Fever

9.00 mi in 27:27

1

27:27

9

19.7

352

202

56
December 4, 2024

4.42 Miles

183 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 13:50

1

13:50

4.42

19.2

183

209

120
December 3, 2024

7.60 Miles

354 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 26:50

1

26:50

7.6

17.0

354

207

122
November 25, 2024

9.71 Miles

411 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:52

1

2:52

1

20.9

44

246

102

Campus Loop

2.03 mi in 6:13

1

6:13

2.03

19.6

87

224

106

Penny Lane

6.68 mi in 20:59

1

20:59

6.68

19.1

280

211

113
November 24, 2024

0.00 Miles

0 Calories

0 Score
November 23, 2024

10.23 Miles

481 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 7:26

1

7:26

2.36

19.0

102

218

110

Oh Mama

7.87 mi in 27:59

1

27:59

7.87

16.9

379

213

114
November 15, 2024

1.02 Miles

44 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:12

1

3:12

1.02

19.1

44

220

107
November 10, 2024

5.43 Miles

241 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 18:02

1

18:02

5.43

18.1

241

210

164
October 29, 2024

20.02 Miles

916 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:11:29

1

1:11:29

20.02

16.8

916

201

152
October 14, 2024

0.00 Miles

0 Calories

0 Score
October 13, 2024

5.00 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 15:10

1

15:10

5

19.8

225

236

109
October 4, 2024

7.22 Miles

336 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 23:46

1

23:46

7.22

18.2

336

224

128
September 14, 2024

13.51 Miles

582 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.51 mi in 45:18

1

45:18

13.51

17.9

582

202

125
August 29, 2024

10.01 Miles

504 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 33:29

1

33:29

10.01

17.9

504

239

118
August 24, 2024

3.53 Miles

154 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 4:26

1

4:26

1.5

20.3

65

232

0

Mini Mayhem

2.03 mi in 6:06

1

6:06

2.03

20.0

89

234

99
August 23, 2024

6.09 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 7:31

1

7:31

2.36

18.8

102

214

0

Catacombs

3.73 mi in 12:01

1

12:01

3.73

18.6

179

237

63
August 11, 2024

11.38 Miles

526 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 18:27

1

18:27

5.37

17.5

254

216

113

Ironhorse Rush

6.01 mi in 20:09

1

20:09

6.01

17.9

272

214

97
July 6, 2024

9.84 Miles

453 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 9:37

1

9:37

2.93

18.3

147

244

117

Stump Puller

6.91 mi in 22:22

1

22:22

6.91

18.5

306

216

138
June 29, 2024

0.00 Miles

0 Calories

0 Score
June 28, 2024

13.31 Miles

603 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 19:56

1

19:56

6.33

19.1

281

223

75

Apple Grinder

6.98 mi in 22:06

1

22:06

6.98

19.0

322

232

116
June 23, 2024

0.00 Miles

0 Calories

0 Score
June 22, 2024

12.73 Miles

570 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 22:58

1

22:58

6.98

18.2

312

215

170

Oblivion

5.75 mi in 18:33

1

18:33

5.75

18.6

258

220

136
June 14, 2024

11.53 Miles

559 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 41:42

1

41:42

11.53

16.6

559

211

112
June 7, 2024

18.30 Miles

850 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:05:58

1

1:05:58

18.3

16.6

850

203

133
May 31, 2024

11.81 Miles

580 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

11.81 mi in 42:44

1

42:44

11.81

16.6

580

214

181
May 28, 2024

4.53 Miles

244 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 17:25

1

17:25

4.53

15.6

244

221

185
May 27, 2024

10.67 Miles

484 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 35:59

1

35:59

10.67

17.8

484

212

102
May 25, 2024

11.03 Miles

530 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 40:18

1

40:18

11.03

16.4

530

207

134
May 24, 2024

12.39 Miles

543 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 13:09

1

13:09

4.01

18.3

176

213

109

Rough Rider

8.38 mi in 27:01

1

27:01

8.38

18.6

367

215

139
May 21, 2024

10.01 Miles

459 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 38:19

1

38:19

10.01

15.7

459

187

112
May 20, 2024

9.00 Miles

303 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 32:12

1

32:12

9

16.8

303

145

121
May 15, 2024

12.18 Miles

569 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 42:04

1

42:04

12.18

17.4

569

214

122
May 4, 2024

16.92 Miles

774 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 22:56

1

22:56

6.91

18.1

295

203

118

Camel Country

10.01 mi in 35:55

1

35:55

10.01

16.7

479

211

120
April 20, 2024

15.55 Miles

709 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 10:34

1

10:34

3.37

19.1

146

221

121

Grape Stomper

12.18 mi in 42:16

1

42:16

12.18

17.3

563

211

129
April 13, 2024

0.00 Miles

0 Calories

0 Score
April 12, 2024

13.51 Miles

565 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 45:31

1

45:31

13.51

17.8

565

196

139
April 7, 2024

0.00 Miles

0 Calories

0 Score
April 6, 2024

20.02 Miles

909 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:12:42

1

1:12:42

20.02

16.5

909

196

139
March 31, 2024

10.55 Miles

448 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 34:10

1

34:10

10.55

18.5

448

207

99
March 29, 2024

17.79 Miles

738 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 9:27

1

Laps

9:27

2.91

18.5

123

208

137

Temple Ridge

13.51 mi in 46:49

1

Laps

46:49

13.51

17.3

565

190

114

Coin Toss - Tactics - 5 Min

19,420 points

19,420

Points

5:00

1.37

16.4

50

155

127
March 28, 2024

20.31 Miles

899 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 26:39

1

26:39

7.44

16.8

329

196

121

Wicked Workout

7.87 mi in 28:42

1

28:42

7.87

16.5

374

206

136

Dragon Fire

5.00 mi in 16:58

1

16:58

5

17.7

196

182

120
March 23, 2024

19.36 Miles

840 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

9.22 mi in 32:53

1.21

32:53

9.22

16.8

415

200

141

Falcon Flight

10.14 mi in 33:19

1.21

33:19

10.14

18.3

425

202

114
March 17, 2024

10.19 Miles

413 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

10.19 mi in 35:36

1.22

35:36

10.19

17.2

413

182

100
March 16, 2024

20.74 Miles

922 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

9.18 mi in 36:48

1.17

36:48

9.18

15.0

420

178

121

Monkey Pass

11.56 mi in 40:15

1.21

40:15

11.56

17.2

502

196

122
March 10, 2024

21.29 Miles

827 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

6.14 mi in 21:58

1.15

21:58

6.14

16.8

261

187

134

Dragon Fire

5.00 mi in 17:07

1

17:07

5

17.5

196

180

134

Track Fever

10.15 mi in 33:24

1.13

33:24

10.15

18.2

370

173

131
March 6, 2024

22.21 Miles

973 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

6.26 mi in 23:03

1.15

23:03

6.26

16.3

252

171

118

Outlaw Rock

11.42 mi in 44:56

1.14

44:56

11.42

15.2

497

172

139

City Express

4.53 mi in 19:58

1

19:58

4.53

13.6

224

174

100
March 4, 2024

20.33 Miles

853 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

7.15 mi in 25:32

1.13

25:32

7.15

16.8

274

168

105

Camel Country

13.18 mi in 49:29

1.32

49:29

13.18

16.0

579

183

122
February 25, 2024

21.75 Miles

937 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.25 mi in 11:19

1.39

11:19

3.25

17.2

128

177

70

Moody Ambush

7.28 mi in 25:23

1.34

25:23

7.28

17.2

288

178

58

Drifters Peak

11.22 mi in 41:49

1.10

41:49

11.22

16.1

521

196

77
February 22, 2024

10.04 Miles

396 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 10:18

1

10:18

2.91

17.0

115

176

57

Oblivion

7.13 mi in 25:46

1.24

25:46

7.13

16.6

281

172

89
February 21, 2024

11.14 Miles

450 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

11.14 mi in 38:25

1.06

38:25

11.14

17.4

450

183

129
February 18, 2024

7.13 Miles

280 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

7.13 mi in 27:08

1.19

27:08

7.13

15.8

280

160

77
February 17, 2024

13.12 Miles

550 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

13.12 mi in 47:18

1.23

47:18

13.12

16.6

550

182

74
February 15, 2024

21.19 Miles

883 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:02

1

7:02

2.03

17.3

76

170

116

Bent Spoke

4.01 mi in 15:01

1

15:01

4.01

16.0

157

163

115

Lost Valley

15.15 mi in 57:28

1.31

57:28

15.15

15.8

650

176

124
February 8, 2024

8.44 Miles

355 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

8.44 mi in 30:36

1.17

30:36

8.44

16.5

355

181

157
February 7, 2024

21.91 Miles

909 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:45

1

11:45

3.37

17.2

129

173

133

Fruitdale

4.42 mi in 14:51

1

14:51

4.42

17.9

166

175

130

Vindicator

14.12 mi in 52:47

1.16

52:47

14.12

16.1

614

183

113
February 5, 2024

21.05 Miles

874 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 24:39

1

24:39

6.91

16.8

274

175

121

Grape Stomper

14.14 mi in 51:58

1.16

51:58

14.14

16.3

600

181

128
February 4, 2024

20.98 Miles

813 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 24:59

1

24:59

6.91

16.6

268

168

120

Pyramid Mountain

14.07 mi in 51:52

1.04

51:52

14.07

16.3

545

164

119
February 3, 2024

22.13 Miles

877 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

8.05 mi in 30:10

1.15

30:10

8.05

16.0

314

162

100

Temple Ridge

14.08 mi in 50:28

1.04

50:28

14.08

16.7

563

174

131
January 28, 2024

2.36 Miles

90 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 8:25

1

8:25

2.36

16.8

90

168

213
January 27, 2024

18.30 Miles

776 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:14:48

1

1:14:48

18.3

14.7

776

161

129
January 26, 2024

0.00 Miles

0 Calories

0 Score
January 25, 2024

20.02 Miles

872 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:15:48

1

1:15:48

20.02

15.8

872

180

119
January 21, 2024

0.00 Miles

0 Calories

0 Score
January 20, 2024

20.69 Miles

872 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:35

1

Laps

3:35

1.02

17.1

41

178

130

Redwood Dash

1.50 mi in 5:16

1

Laps

5:16

1.5

17.1

52

155

66

Mini Mayhem

2.03 mi in 7:13

1

Laps

7:13

2.03

16.9

73

159

111

Ocean Plunge

13.03 mi in 51:14

1.10

Laps

51:14

13.03

15.3

581

177

132

Titan Time

1.75 mi in 6:26

1

Laps

6:26

1.75

16.3

77

188

124

Dragons Island - Tactics - 5 Min

17,860 points

17,860

Points

5:00

1.36

16.4

48

150

128
January 9, 2024

20.01 Miles

841 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:15

1

3:15

1

18.5

40

200

194

Gut Buster

12.03 mi in 49:15

1.09

49:15

12.03

14.7

540

171

118

Sunday Afternoon

6.98 mi in 27:51

1

27:51

6.98

15.0

261

145

115
December 14, 2024

11.4

Miles

518

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 31:02

18.4

MPH

222

Watts

435

Calories

Titan Time

1.75 mi in 5:33

18.9

MPH

234

Watts

81

Calories
December 11, 2024

8.5

Miles

369

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 27:11

18.5

MPH

212

Watts

367

Calories
December 10, 2024

14.5

Miles

594

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 17:45

18.4

MPH

215

Watts

241

Calories

Track Fever

9.00 mi in 27:27

19.7

MPH

202

Watts

352

Calories
December 4, 2024

4.5

Miles

184

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 13:50

19.2

MPH

209

Watts

183

Calories
December 3, 2024

7.6

Miles

355

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 26:50

17.0

MPH

207

Watts

354

Calories
November 25, 2024

9.9

Miles

415

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:52

20.9

MPH

246

Watts

44

Calories

Campus Loop

2.03 mi in 6:13

19.6

MPH

224

Watts

87

Calories

Penny Lane

6.68 mi in 20:59

19.1

MPH

211

Watts

280

Calories
November 24, 2024

0.1

Miles

2

Calories

0

Score

No completed rides available.
November 23, 2024

10.3

Miles

482

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 7:26

19.0

MPH

218

Watts

102

Calories

Oh Mama

7.87 mi in 27:59

16.9

MPH

213

Watts

379

Calories
November 15, 2024

1.0

Miles

45

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:12

19.1

MPH

220

Watts

44

Calories
November 10, 2024

5.5

Miles

242

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 18:02

18.1

MPH

210

Watts

241

Calories
October 29, 2024

20.1

Miles

917

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:11:29

16.8

MPH

201

Watts

916

Calories
October 14, 2024

0.1

Miles

1

Calories

0

Score

No completed rides available.
October 13, 2024

5.0

Miles

225

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 15:10

19.8

MPH

236

Watts

225

Calories
October 4, 2024

7.4

Miles

343

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 23:46

18.2

MPH

224

Watts

336

Calories
September 14, 2024

13.6

Miles

583

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.51 mi in 45:18

17.9

MPH

202

Watts

582

Calories
August 29, 2024

10.1

Miles

505

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 33:29

17.9

MPH

239

Watts

504

Calories
August 24, 2024

3.7

Miles

158

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 4:26

20.3

MPH

232

Watts

65

Calories

Mini Mayhem

2.03 mi in 6:06

20.0

MPH

234

Watts

89

Calories
August 23, 2024

6.1

Miles

283

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 7:31

18.8

MPH

214

Watts

102

Calories

Catacombs

3.73 mi in 12:01

18.6

MPH

237

Watts

179

Calories
August 11, 2024

11.6

Miles

530

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 18:27

17.5

MPH

216

Watts

254

Calories

Ironhorse Rush

6.01 mi in 20:09

17.9

MPH

214

Watts

272

Calories
July 6, 2024

9.9

Miles

456

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 9:37

18.3

MPH

244

Watts

147

Calories

Stump Puller

6.91 mi in 22:22

18.5

MPH

216

Watts

306

Calories
June 29, 2024

0.1

Miles

1

Calories

0

Score

No completed rides available.
June 28, 2024

13.4

Miles

606

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 19:56

19.1

MPH

223

Watts

281

Calories

Apple Grinder

6.98 mi in 22:06

19.0

MPH

232

Watts

322

Calories
June 23, 2024

0.1

Miles

1

Calories

0

Score

No completed rides available.
June 22, 2024

12.8

Miles

571

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 22:58

18.2

MPH

215

Watts

312

Calories

Oblivion

5.75 mi in 18:33

18.6

MPH

220

Watts

258

Calories
June 14, 2024

11.6

Miles

561

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 41:42

16.6

MPH

211

Watts

559

Calories
June 7, 2024

18.3

Miles

851

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:05:58

16.6

MPH

203

Watts

850

Calories
May 31, 2024

11.9

Miles

581

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

11.81 mi in 42:44

16.6

MPH

214

Watts

580

Calories
May 28, 2024

4.6

Miles

245

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 17:25

15.6

MPH

221

Watts

244

Calories
May 27, 2024

10.7

Miles

485

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 35:59

17.8

MPH

212

Watts

484

Calories
May 25, 2024

11.1

Miles

532

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 40:18

16.4

MPH

207

Watts

530

Calories
May 24, 2024

12.4

Miles

544

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 13:09

18.3

MPH

213

Watts

176

Calories

Rough Rider

8.38 mi in 27:01

18.6

MPH

215

Watts

367

Calories
May 21, 2024

10.1

Miles

460

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 38:19

15.7

MPH

187

Watts

459

Calories
May 20, 2024

9.0

Miles

304

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 32:12

16.8

MPH

145

Watts

303

Calories
May 15, 2024

12.2

Miles

570

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 42:04

17.4

MPH

214

Watts

569

Calories
May 4, 2024

17.0

Miles

776

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 22:56

18.1

MPH

203

Watts

295

Calories

Camel Country

10.01 mi in 35:55

16.7

MPH

211

Watts

479

Calories
April 20, 2024

15.7

Miles

713

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 10:34

19.1

MPH

221

Watts

146

Calories

Grape Stomper

12.18 mi in 42:16

17.3

MPH

211

Watts

563

Calories
April 13, 2024

0.2

Miles

7

Calories

0

Score

No completed rides available.
April 12, 2024

13.5

Miles

565

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 45:31

17.8

MPH

196

Watts

565

Calories
April 7, 2024

0.1

Miles

3

Calories

0

Score

No completed rides available.
April 6, 2024

20.0

Miles

909

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:12:42

16.5

MPH

196

Watts

909

Calories
March 31, 2024

10.6

Miles

449

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 34:10

18.5

MPH

207

Watts

448

Calories
March 29, 2024

16.7

Miles

744

Calories

19,420

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 9:27

18.5

MPH

208

Watts

123

Calories

Temple Ridge

13.51 mi in 46:49

17.3

MPH

190

Watts

565

Calories

Coin Toss - Tactics - 5 Min

19,420 points

16.4

MPH

155

Watts

50

Calories
March 28, 2024

20.9

Miles

916

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 26:39

16.8

MPH

196

Watts

329

Calories

Wicked Workout

7.87 mi in 28:42

16.5

MPH

206

Watts

374

Calories

Dragon Fire

5.00 mi in 16:58

17.7

MPH

182

Watts

196

Calories
March 23, 2024

19.4

Miles

840

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

9.22 mi in 32:53

16.8

MPH

200

Watts

415

Calories

Falcon Flight

10.14 mi in 33:19

18.3

MPH

202

Watts

425

Calories
March 17, 2024

10.2

Miles

413

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

10.19 mi in 35:36

17.2

MPH

182

Watts

413

Calories
March 16, 2024

20.7

Miles

921

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

9.18 mi in 36:48

15.0

MPH

178

Watts

420

Calories

Monkey Pass

11.56 mi in 40:15

17.2

MPH

196

Watts

502

Calories
March 10, 2024

21.4

Miles

827

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

6.14 mi in 21:58

16.8

MPH

187

Watts

261

Calories

Dragon Fire

5.00 mi in 17:07

17.5

MPH

180

Watts

196

Calories

Track Fever

10.15 mi in 33:24

18.2

MPH

173

Watts

370

Calories
March 6, 2024

22.3

Miles

975

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

6.26 mi in 23:03

16.3

MPH

171

Watts

252

Calories

Outlaw Rock

11.42 mi in 44:56

15.2

MPH

172

Watts

497

Calories

City Express

4.53 mi in 19:58

13.6

MPH

174

Watts

224

Calories
March 4, 2024

20.3

Miles

851

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

7.15 mi in 25:32

16.8

MPH

168

Watts

274

Calories

Camel Country

13.18 mi in 49:29

16.0

MPH

183

Watts

579

Calories
February 25, 2024

21.7

Miles

935

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.25 mi in 11:19

17.2

MPH

177

Watts

128

Calories

Moody Ambush

7.28 mi in 25:23

17.2

MPH

178

Watts

288

Calories

Drifters Peak

11.22 mi in 41:49

16.1

MPH

196

Watts

521

Calories
February 22, 2024

10.8

Miles

426

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 10:18

17.0

MPH

176

Watts

115

Calories

Oblivion

7.13 mi in 25:46

16.6

MPH

172

Watts

281

Calories
February 21, 2024

10.6

Miles

427

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

11.14 mi in 38:25

17.4

MPH

183

Watts

450

Calories
February 18, 2024

9.6

Miles

373

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

7.13 mi in 27:08

15.8

MPH

160

Watts

280

Calories
February 17, 2024

10.7

Miles

456

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

13.12 mi in 47:18

16.6

MPH

182

Watts

550

Calories
February 15, 2024

21.4

Miles

888

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:02

17.3

MPH

170

Watts

76

Calories

Bent Spoke

4.01 mi in 15:01

16.0

MPH

163

Watts

157

Calories

Lost Valley

15.15 mi in 57:28

15.8

MPH

176

Watts

650

Calories
February 8, 2024

8.4

Miles

354

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

8.44 mi in 30:36

16.5

MPH

181

Watts

355

Calories
February 7, 2024

22.3

Miles

923

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 11:45

17.2

MPH

173

Watts

129

Calories

Fruitdale

4.42 mi in 14:51

17.9

MPH

175

Watts

166

Calories

Vindicator

14.12 mi in 52:47

16.1

MPH

183

Watts

614

Calories
February 5, 2024

21.3

Miles

882

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 24:39

16.8

MPH

175

Watts

274

Calories

Grape Stomper

14.14 mi in 51:58

16.3

MPH

181

Watts

600

Calories
February 4, 2024

21.2

Miles

821

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 24:59

16.6

MPH

168

Watts

268

Calories

Pyramid Mountain

14.07 mi in 51:52

16.3

MPH

164

Watts

545

Calories
February 3, 2024

22.1

Miles

876

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

8.05 mi in 30:10

16.0

MPH

162

Watts

314

Calories

Temple Ridge

14.08 mi in 50:28

16.7

MPH

174

Watts

563

Calories
January 28, 2024

2.6

Miles

100

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 8:25

16.8

MPH

168

Watts

90

Calories
January 27, 2024

18.3

Miles

776

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:14:48

14.7

MPH

161

Watts

776

Calories
January 26, 2024

0.1

Miles

3

Calories

0

Score

No completed rides available.
January 25, 2024

20.0

Miles

872

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:15:48

15.8

MPH

180

Watts

872

Calories
January 21, 2024

0.0

Miles

1

Calories

0

Score

No completed rides available.
January 20, 2024

19.5

Miles

876

Calories

17,860

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:35

17.1

MPH

178

Watts

41

Calories

Redwood Dash

1.50 mi in 5:16

17.1

MPH

155

Watts

52

Calories

Mini Mayhem

2.03 mi in 7:13

16.9

MPH

159

Watts

73

Calories

Ocean Plunge

13.03 mi in 51:14

15.3

MPH

177

Watts

581

Calories

Titan Time

1.75 mi in 6:26

16.3

MPH

188

Watts

77

Calories

Dragons Island - Tactics - 5 Min

17,860 points

16.4

MPH

150

Watts

48

Calories
January 9, 2024

20.1

Miles

843

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:15

18.5

MPH

200

Watts

40

Calories

Gut Buster

12.03 mi in 49:15

14.7

MPH

171

Watts

540

Calories

Sunday Afternoon

6.98 mi in 27:51

15.0

MPH

145

Watts

261

Calories

Dragon Days 1 Jan 2024 - 31 Dec 2024

Dragon Days

Goal: Ride 100 Hours

Dragon Days 1 Jan 2024 - 31 Dec 2024

# 344

of 1,593 Riders

1.21:41:21

Time

Challenge Totals

December 14, 2024

11.29 Miles

516 Calories

0 Score

December 11, 2024

8.38 Miles

367 Calories

0 Score

December 10, 2024

14.43 Miles

593 Calories

0 Score

December 4, 2024

4.42 Miles

183 Calories

0 Score

December 3, 2024

7.60 Miles

354 Calories

0 Score

November 25, 2024

9.71 Miles

411 Calories

0 Score

November 24, 2024

0.00 Miles

0 Calories

0 Score

November 23, 2024

10.23 Miles

481 Calories

0 Score

November 15, 2024

1.02 Miles

44 Calories

0 Score

November 10, 2024

5.43 Miles

241 Calories

0 Score

October 29, 2024

20.02 Miles

916 Calories

0 Score

October 14, 2024

0.00 Miles

0 Calories

0 Score

October 13, 2024

5.00 Miles

225 Calories

0 Score

October 4, 2024

7.22 Miles

336 Calories

0 Score

September 14, 2024

13.51 Miles

582 Calories

0 Score

August 29, 2024

10.01 Miles

504 Calories

0 Score

August 24, 2024

3.53 Miles

154 Calories

0 Score

August 23, 2024

6.09 Miles

281 Calories

Dragon Days
1 Jan 2024 - 31 Dec 2024

Dragon Days
1 Jan 2024 - 31 Dec 2024