John English
YMCA - Metrowest
20-29
John English
# 1211 of 20,972
0 of 3 completed

Challenge Totals

Miles 98
Calories 4,809
Score 0
Chase
Score
Proving Grounds - 5 Min
Proving Grounds - 5 Min
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Proving Grounds - 10 Min
Proving Grounds - 10 Min
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Proving Grounds - 15 Min
Proving Grounds - 15 Min
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  • November 30, 2014

    14.01 Miles
    706 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    1.00 mi in 3:25
    1.00 mi in 4:24
    5.00 mi in 13:43
    6.01 mi in 17:46
  • November 25, 2014

    6.53 Miles
    353 Calories
    0 Score
    Rides
    1.00 mi in 4:16
    1.00 mi in 3:41
    4.53 mi in 15:47
  • November 23, 2014

    4.37 Miles
    213 Calories
    0 Score
    Rides
    1.00 mi in 4:51
    3.37 mi in 9:17
  • November 20, 2014

    8.30 Miles
    416 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    1.00 mi in 3:39
    3.37 mi in 9:31
    2.93 mi in 8:59
  • November 15, 2014

    9.41 Miles
    407 Calories
    0 Score
    Rides
    1.00 mi in 5:19
    1.00 mi in 3:46
    1.00 mi in 4:31
    2.00 mi in 6:35
    2.91 mi in 8:28
    1.50 mi in 3:59
  • November 13, 2014

    15.50 Miles
    747 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    1.00 mi in 4:21
    13.50 mi in 40:07
  • November 9, 2014

    21.02 Miles
    1,074 Calories
    0 Score
    Rides
    1.00 mi in 4:36
    20.02 mi in 1:04:12
  • November 6, 2014

    7.00 Miles
    316 Calories
    0 Score
    Rides
    1.00 mi in 5:22
    1.00 mi in 3:51
    5.00 mi in 13:57
  • November 2, 2014

    9.87 Miles
    471 Calories
    0 Score
    Rides
    1.00 mi in 4:40
    1.00 mi in 5:08
    7.87 mi in 25:36