2017 Road Master Series

Free Range
1 Jan 2017 - 31 Dec 2017

Les Psalmonds
YMCA - Metro Atlanta - Cowart
50-59
Les Psalmonds
# 726 of 3,186
785 Miles
View Profile

Challenge Totals

Miles 785
Calories 35,772
Score 8,770

  • December 23, 2017

    16.13 Miles
    718 Calories
    0 Score
    Rides
    10.02 mi in 32:59
    1.08 mi in 3:36
    5.03 mi in 17:04

  • December 21, 2017

    10.15 Miles
    420 Calories
    0 Score
    Rides
    10.15 mi in 34:26

  • December 19, 2017

    7.72 Miles
    344 Calories
    0 Score
    Rides
    7.72 mi in 26:33

  • December 16, 2017

    14.22 Miles
    618 Calories
    0 Score
    Rides
    13.94 mi in 49:22
    0.28 mi in 0:52

  • December 14, 2017

    10.39 Miles
    452 Calories
    0 Score
    Rides
    10.39 mi in 33:46

  • December 13, 2017

    10.12 Miles
    443 Calories
    0 Score
    Rides
    2.00 mi in 7:13
    8.12 mi in 28:35

  • December 9, 2017

    10.05 Miles
    437 Calories
    0 Score
    Rides
    8.02 mi in 27:52
    2.03 mi in 6:53

  • December 6, 2017

    10.30 Miles
    449 Calories
    0 Score
    Rides
    9.06 mi in 30:12
    1.24 mi in 5:10

  • December 2, 2017

    10.49 Miles
    522 Calories
    0 Score
    Rides
    0.48 mi in 2:23
    10.01 mi in 36:13

  • November 29, 2017

    10.00 Miles
    447 Calories
    0 Score
    Rides
    10.00 mi in 31:52

  • November 28, 2017

    11.52 Miles
    513 Calories
    0 Score
    Rides
    5.43 mi in 16:48
    2.03 mi in 7:27
    4.06 mi in 14:09

  • November 27, 2017

    10.10 Miles
    439 Calories
    0 Score
    Rides
    1.02 mi in 3:35
    7.58 mi in 25:36
    1.50 mi in 4:28

  • November 18, 2017

    6.59 Miles
    297 Calories
    0 Score
    Rides
    6.59 mi in 25:24

  • November 9, 2017

    10.16 Miles
    490 Calories
    0 Score
    Rides
    10.16 mi in 37:08

  • November 7, 2017

    12.44 Miles
    518 Calories
    0 Score
    Rides
    2.00 mi in 8:58
    1.00 mi in 4:36
    9.44 mi in 30:53

  • November 5, 2017

    9.96 Miles
    481 Calories
    0 Score
    Rides
    7.60 mi in 25:46
    2.36 mi in 8:14

  • October 31, 2017

    12.15 Miles
    527 Calories
    0 Score
    Rides
    0.25 mi in 1:16
    9.54 mi in 35:25
    2.36 mi in 8:21

  • October 29, 2017

    11.15 Miles
    563 Calories
    0 Score
    Rides
    10.01 mi in 35:47
    1.14 mi in 5:10

  • October 26, 2017

    9.90 Miles
    481 Calories
    0 Score
    Rides
    2.03 mi in 6:58
    7.87 mi in 28:58

  • October 22, 2017

    7.25 Miles
    331 Calories
    0 Score
    Rides
    7.25 mi in 24:54

  • October 19, 2017

    10.01 Miles
    439 Calories
    0 Score
    Rides
    10.01 mi in 35:04

  • October 16, 2017

    6.09 Miles
    283 Calories
    0 Score
    Rides
    6.09 mi in 21:55

  • October 13, 2017

    7.62 Miles
    343 Calories
    0 Score
    Rides
    1.02 mi in 3:27
    6.60 mi in 21:15

  • October 8, 2017

    14.51 Miles
    662 Calories
    0 Score
    Rides
    1.00 mi in 3:01
    13.51 mi in 42:53

  • October 7, 2017

    0.00 Miles
    0 Calories
    0 Score

  • October 5, 2017

    10.01 Miles
    499 Calories
    0 Score
    Rides
    10.01 mi in 36:41

  • October 1, 2017

    10.35 Miles
    482 Calories
    0 Score
    Rides
    3.37 mi in 10:37
    6.98 mi in 23:07

  • September 24, 2017

    5.80 Miles
    253 Calories
    0 Score
    Rides
    5.80 mi in 19:03

  • September 21, 2017

    6.29 Miles
    287 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    5.29 mi in 16:34

  • September 16, 2017

    11.83 Miles
    609 Calories
    0 Score
    Rides
    11.83 mi in 42:22

  • September 12, 2017

    18.30 Miles
    884 Calories
    0 Score
    Rides
    18.30 mi in 1:08:23

  • September 8, 2017

    13.80 Miles
    610 Calories
    0 Score
    Rides
    13.80 mi in 47:59

  • September 6, 2017

    6.40 Miles
    309 Calories
    0 Score
    Rides
    6.40 mi in 22:27

  • September 5, 2017

    13.50 Miles
    605 Calories
    0 Score
    Rides
    13.50 mi in 44:22

  • September 2, 2017

    7.77 Miles
    371 Calories
    0 Score
    Rides
    7.77 mi in 28:25

  • August 31, 2017

    10.41 Miles
    460 Calories
    0 Score
    Rides
    2.03 mi in 7:33
    8.38 mi in 26:53

  • August 29, 2017

    11.67 Miles
    512 Calories
    0 Score
    Rides
    4.76 mi in 14:43
    6.91 mi in 23:40

  • August 27, 2017

    14.06 Miles
    618 Calories
    0 Score
    Rides
    5.43 mi in 20:18
    8.63 mi in 27:48

  • August 24, 2017

    8.24 Miles
    382 Calories
    0 Score
    Rides
    1.02 mi in 4:31
    7.22 mi in 23:54

  • August 22, 2017

    7.44 Miles
    374 Calories
    0 Score
    Rides
    2.91 mi in 10:11
    4.53 mi in 17:28

  • August 20, 2017

    6.76 Miles
    304 Calories
    0 Score
    Rides
    2.36 mi in 7:35
    4.40 mi in 17:13

  • August 18, 2017

    3.62 Miles
    165 Calories
    0 Score
    Rides
    3.62 mi in 11:47

  • August 16, 2017

    20.47 Miles
    953 Calories
    0 Score
    Rides
    20.47 mi in 1:16:13

  • August 14, 2017

    11.08 Miles
    497 Calories
    0 Score
    Rides
    11.08 mi in 41:59

  • August 11, 2017

    10.01 Miles
    488 Calories
    0 Score
    Rides
    10.01 mi in 37:45

  • August 9, 2017

    11.53 Miles
    562 Calories
    0 Score
    Rides
    11.53 mi in 44:50

  • August 7, 2017

    5.23 Miles
    232 Calories
    0 Score
    Rides
    2.32 mi in 8:03
    2.91 mi in 9:16

  • July 29, 2017

    5.78 Miles
    257 Calories
    0 Score
    Rides
    5.78 mi in 20:08

  • July 27, 2017

    7.93 Miles
    358 Calories
    0 Score
    Rides
    1.02 mi in 3:20
    6.91 mi in 22:16

  • July 20, 2017

    13.77 Miles
    625 Calories
    0 Score
    Rides
    13.77 mi in 45:35

  • July 18, 2017

    6.35 Miles
    295 Calories
    0 Score
    Rides
    5.88 mi in 21:40
    8,770 points

  • July 17, 2017

    8.22 Miles
    382 Calories
    0 Score
    Rides
    1.00 mi in 3:13
    7.22 mi in 24:11

  • July 15, 2017

    9.90 Miles
    475 Calories
    0 Score
    Rides
    2.03 mi in 6:48
    7.87 mi in 28:53

  • July 12, 2017

    10.74 Miles
    481 Calories
    0 Score
    Rides
    8.38 mi in 26:52
    2.36 mi in 7:30

  • July 11, 2017

    6.59 Miles
    286 Calories
    0 Score
    Rides
    6.59 mi in 22:09

  • July 7, 2017

    6.91 Miles
    302 Calories
    0 Score
    Rides
    6.91 mi in 23:05

  • July 5, 2017

    11.04 Miles
    492 Calories
    0 Score
    Rides
    9.54 mi in 32:18
    1.50 mi in 4:42

  • July 1, 2017

    7.33 Miles
    304 Calories
    0 Score
    Rides
    2.33 mi in 8:07
    5.00 mi in 16:39

  • June 29, 2017

    12.18 Miles
    566 Calories
    0 Score
    Rides
    12.18 mi in 43:31

  • June 28, 2017

    4.74 Miles
    204 Calories
    0 Score
    Rides
    2.36 mi in 7:36
    2.38 mi in 7:38

  • June 22, 2017

    7.87 Miles
    391 Calories
    0 Score
    Rides
    7.87 mi in 28:56

  • June 21, 2017

    12.18 Miles
    573 Calories
    0 Score
    Rides
    12.18 mi in 43:37

  • June 19, 2017

    10.44 Miles
    511 Calories
    0 Score
    Rides
    0.28 mi in 1:17
    10.16 mi in 36:28

  • June 6, 2017

    8.38 Miles
    362 Calories
    0 Score
    Rides
    8.38 mi in 28:25

  • June 4, 2017

    7.36 Miles
    337 Calories
    0 Score
    Rides
    1.02 mi in 3:31
    6.34 mi in 21:58

  • May 30, 2017

    3.37 Miles
    148 Calories
    0 Score
    Rides
    3.37 mi in 10:57

  • May 28, 2017

    11.04 Miles
    532 Calories
    0 Score
    Rides
    11.03 mi in 41:36
    0 points

  • May 25, 2017

    6.98 Miles
    292 Calories
    0 Score
    Rides
    6.98 mi in 26:18

  • May 24, 2017

    2.02 Miles
    79 Calories
    0 Score
    Rides
    1.00 mi in 4:19
    1.02 mi in 4:29

  • May 21, 2017

    3.63 Miles
    159 Calories
    0 Score
    Rides
    3.63 mi in 12:30

  • May 20, 2017

    6.98 Miles
    305 Calories
    0 Score
    Rides
    6.98 mi in 24:12

  • May 19, 2017

    4.53 Miles
    251 Calories
    0 Score
    Rides
    4.53 mi in 17:58

  • May 15, 2017

    7.60 Miles
    359 Calories
    0 Score
    Rides
    7.60 mi in 27:26

  • May 11, 2017

    2.04 Miles
    84 Calories
    0 Score
    Rides
    2.04 mi in 7:05

  • May 4, 2017

    6.33 Miles
    274 Calories
    0 Score
    Rides
    6.33 mi in 20:52

  • May 2, 2017

    2.36 Miles
    105 Calories
    0 Score
    Rides
    2.36 mi in 7:49

  • April 22, 2017

    5.86 Miles
    287 Calories
    0 Score
    Rides
    2.93 mi in 11:49
    2.93 mi in 10:05

  • April 15, 2017

    4.42 Miles
    167 Calories
    0 Score
    Rides
    4.42 mi in 15:06

  • March 26, 2017

    5.00 Miles
    202 Calories
    0 Score
    Rides
    1.00 mi in 3:27
    4.00 mi in 12:52

  • March 18, 2017

    8.71 Miles
    378 Calories
    0 Score
    Rides
    8.71 mi in 29:38

  • March 8, 2017

    7.93 Miles
    342 Calories
    0 Score
    Rides
    1.02 mi in 3:38
    6.91 mi in 23:49

  • March 4, 2017

    7.70 Miles
    362 Calories
    0 Score
    Rides
    7.70 mi in 31:00

  • February 26, 2017

    10.01 Miles
    488 Calories
    0 Score
    Rides
    10.01 mi in 37:04

  • February 25, 2017

    6.64 Miles
    290 Calories
    0 Score
    Rides
    6.39 mi in 23:44
    0.25 mi in 1:12

  • February 19, 2017

    6.91 Miles
    298 Calories
    0 Score
    Rides
    6.91 mi in 23:06

  • February 18, 2017

    5.43 Miles
    242 Calories
    0 Score
    Rides
    5.43 mi in 18:34

  • February 5, 2017

    13.18 Miles
    568 Calories
    0 Score
    Rides
    1.00 mi in 3:15
    12.18 mi in 47:36

  • February 1, 2017

    6.53 Miles
    278 Calories
    0 Score
    Rides
    1.02 mi in 4:09
    4.01 mi in 13:13
    1.50 mi in 4:49
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