Chad Stanton - Free Range - Interactive Fitness

Free Range
1 Jan 2017 - 31 Dec 2017

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Free Range
1 Jan 2017 - 31 Dec 2017

Chad Stanton

YMCA - Metro Atlanta - Ed Isakson/Alpharetta 40-49

40-49

# 645 of 3,186

896 Miles

# 645

of 3,186 Riders

896

Miles

Challenge Totals

Miles	896
Calories	41,689
Score	0

Timeline

December 29, 2017

17.32 Miles

840 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.69 mi in 4:54

1.69

4:54

1.69

20.7

78

244

146

Rolling Thunder

2.04 mi in 6:36

2

6:36

2.04

18.5

91

206

143

Moody Ambush

6.14 mi in 17:38

1.13

17:38

6.14

20.9

306

265

154

Stump Puller

7.45 mi in 21:51

1.08

21:51

7.45

20.5

364

253

152
December 14, 2017

12.15 Miles

533 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

12.15 mi in 45:19

2.24

Laps

45:19

12.15

16.1

533

171

130

Coin Toss - Tactics - 5 Min

0 points

0

Points

0:00

0

8.1

0

135

0
December 12, 2017

17.16 Miles

832 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 19:01

1

19:01

5.37

16.9

247

193

141

Dragon Fire

6.69 mi in 20:02

1.34

20:02

6.69

20.0

297

223

145

City Express

5.10 mi in 16:29

1.13

16:29

5.1

18.6

288

266

149
November 30, 2017

12.54 Miles

588 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

12.54 mi in 41:34

1.32

41:34

12.54

18.1

588

211

138
November 24, 2017

8.72 Miles

379 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.72 mi in 29:30

1.04

29:30

8.72

17.7

379

190

138
November 21, 2017

7.77 Miles

375 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

7.77 mi in 24:41

1.45

24:41

7.77

18.9

375

229

137
November 15, 2017

12.07 Miles

584 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

12.07 mi in 41:19

1.21

Laps

41:19

12.07

17.5

584

211

142

Tutorial

0 points

0

Points

0:02

0

6.7

0

128

0
November 10, 2017

11.04 Miles

471 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

11.04 mi in 40:45

2.75

40:45

11.04

16.3

471

169

122
November 5, 2017

5.05 Miles

185 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.05 mi in 18:13

1.14

18:13

5.05

16.6

185

145

141
October 29, 2017

7.30 Miles

320 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.63 mi in 12:02

1.08

12:02

3.63

18.1

149

182

146

Alpine Splash

3.67 mi in 13:15

1.26

13:15

3.67

16.6

171

191

132
October 28, 2017

3.55 Miles

163 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

3.55 mi in 12:06

1.22

12:06

3.55

17.6

163

200

148
October 26, 2017

16.01 Miles

697 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:24

1

2:24

1

25.0

54

355

129

Expresso Speedway

2.00 mi in 5:54

2

5:54

2

20.3

94

241

147

Rolling Thunder

2.04 mi in 6:54

2

6:54

2.04

17.7

87

188

123

Campus Loop

3.11 mi in 11:07

1.54

11:07

3.11

16.8

125

164

123

Evening Bliss

2.87 mi in 8:37

1.22

8:37

2.87

20.0

132

231

139

Rabbit Run

4.99 mi in 18:08

2.12

18:08

4.99

16.5

204

164

124
October 25, 2017

2.55 Miles

115 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.55 mi in 7:54

1.26

Laps

7:54

2.55

19.4

114

217

146

Tutorial

0 points

0

Points

0:01

0

6.8

0

140

0
October 9, 2017

14.60 Miles

667 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

14.60 mi in 48:57

1.20

48:57

14.6

17.9

667

202

132
October 8, 2017

1.50 Miles

58 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:35

1

6:35

1.5

13.7

58

123

109
October 4, 2017

12.99 Miles

604 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

12.99 mi in 42:48

1.36

42:48

12.99

18.2

604

211

134
September 25, 2017

18.33 Miles

899 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

18.33 mi in 1:02:05

1.50

1:02:05

18.33

17.7

899

217

141
September 14, 2017

12.60 Miles

634 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

12.60 mi in 42:01

1.26

42:01

12.6

18.0

634

227

144
September 13, 2017

3.02 Miles

120 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

3.02 mi in 10:36

1.29

10:36

3.02

17.1

120

164

143
September 7, 2017

11.50 Miles

516 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 5:57

2

5:57

2

20.2

87

221

136

Rolling Thunder

2.04 mi in 6:25

2

6:25

2.04

19.1

91

213

138

Campus Loop

2.90 mi in 8:57

1.44

8:57

2.9

19.4

130

218

138

Redwood Dash

1.50 mi in 4:03

1

4:03

1.5

22.2

71

268

144

Mini Mayhem

3.06 mi in 9:54

1.51

9:54

3.06

18.5

136

205

145
September 1, 2017

11.08 Miles

496 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

11.00 mi in 34:51

1.32

Laps

34:51

11

18.9

494

212

143

Tutorial

0 points

0

Points

0:19

0.08

14.6

2

123

89
August 30, 2017

10.04 Miles

500 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

10.04 mi in 31:26

1.35

31:26

10.04

19.2

500

240

150
August 24, 2017

8.01 Miles

373 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

8.01 mi in 25:06

1.15

25:06

8.01

19.1

373

223

139
August 22, 2017

12.55 Miles

626 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.55 mi in 40:05

1.03

40:05

12.55

18.8

626

236

147
August 18, 2017

12.09 Miles

598 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

12.09 mi in 40:12

1.21

40:12

12.09

18.0

598

224

143
August 16, 2017

14.52 Miles

717 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.47 mi in 10:15

1.22

10:15

2.47

14.5

100

138

120

Gut Buster

12.05 mi in 40:05

1.09

40:05

12.05

18.0

618

232

139
August 6, 2017

17.02 Miles

849 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.76 mi in 8:49

1.37

8:49

2.76

18.8

120

202

145

Drifters Peak

14.26 mi in 50:56

1.41

50:56

14.26

16.8

729

214

139
August 2, 2017

10.80 Miles

505 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

10.80 mi in 34:06

1.50

34:06

10.8

19.0

505

222

143
July 24, 2017

13.53 Miles

603 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

7.40 mi in 23:45

1.38

23:45

7.4

18.7

341

215

150

Broken Spoke

6.13 mi in 21:10

1.13

21:10

6.13

17.4

263

183

143
July 13, 2017

14.24 Miles

637 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

14.24 mi in 51:15

2.06

51:15

14.24

16.7

637

183

127
July 6, 2017

15.98 Miles

671 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

15.98 mi in 54:24

1.92

54:24

15.98

17.6

671

181

139
June 30, 2017

7.01 Miles

283 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

7.01 mi in 26:54

1.11

26:54

7.01

15.6

283

151

138
June 29, 2017

9.44 Miles

381 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

9.44 mi in 34:47

1.49

34:47

9.44

16.3

381

158

128
June 26, 2017

5.00 Miles

258 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 13:08

1

13:08

5

22.8

258

303

138
June 22, 2017

12.82 Miles

565 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.95 mi in 6:49

0.85

6:49

1.95

17.2

78

167

130

Monkey Pass

10.87 mi in 36:38

1.14

36:38

10.87

17.8

487

197

136
June 20, 2017

14.57 Miles

676 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

11.84 mi in 39:59

1.18

39:59

11.84

17.8

571

213

141

Rabbit Run

2.73 mi in 9:50

1.16

9:50

2.73

16.7

105

156

123
June 14, 2017

11.48 Miles

494 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

11.48 mi in 42:15

1.37

42:15

11.48

16.3

494

171

127
June 11, 2017

15.78 Miles

769 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.88 mi in 22:00

1.09

22:00

6.88

18.8

303

205

100

Wicked Workout

8.90 mi in 28:26

1.13

28:26

8.9

18.8

466

248

146
June 9, 2017

12.24 Miles

558 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

12.24 mi in 41:19

1.70

41:19

12.24

17.8

558

201

132
June 2, 2017

12.02 Miles

517 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

12.02 mi in 39:26

1.44

39:26

12.02

18.3

517

194

135
May 30, 2017

9.04 Miles

387 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

9.04 mi in 30:23

1.08

30:23

9.04

17.9

387

187

131
May 23, 2017

9.63 Miles

405 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

9.63 mi in 31:57

1.38

31:57

9.63

18.1

405

187

129
May 19, 2017

14.30 Miles

632 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

14.30 mi in 50:12

2.64

50:12

14.3

17.1

632

185

137
May 18, 2017

21.13 Miles

1,119 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

21.13 mi in 1:04:10

1.06

1:04:10

21.13

19.8

1,119

266

148
May 13, 2017

15.61 Miles

724 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

6.74 mi in 20:56

2

20:56

6.74

19.3

304

218

143

Alpine Splash

4.18 mi in 13:46

1.43

13:46

4.18

18.2

212

232

132

Bent Spoke

4.69 mi in 15:31

1.17

15:31

4.69

18.1

208

200

136
May 12, 2017

10.20 Miles

503 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

10.20 mi in 32:30

1.70

32:30

10.2

18.8

503

233

151
May 10, 2017

11.21 Miles

492 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

11.21 mi in 36:25

1.34

36:25

11.21

18.5

492

201

138
May 8, 2017

13.82 Miles

672 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

13.82 mi in 47:19

1.82

47:19

13.82

17.5

672

212

137
May 4, 2017

14.15 Miles

596 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

14.15 mi in 48:14

2.05

48:14

14.15

17.6

596

181

133
May 2, 2017

15.39 Miles

726 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.34 mi in 4:34

1.34

4:34

1.34

17.6

52

166

128

Pyramid Mountain

14.05 mi in 42:41

1.04

42:41

14.05

19.8

675

239

146
April 27, 2017

13.77 Miles

639 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

13.77 mi in 43:54

1.91

43:54

13.77

18.8

639

218

146
April 24, 2017

14.49 Miles

615 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.92 mi in 9:15

1.44

9:15

2.92

18.9

125

200

0

Campus Loop

3.90 mi in 12:57

1.94

12:57

3.9

18.1

160

182

129

Evening Bliss

3.71 mi in 12:13

1.59

12:13

3.71

18.2

158

192

142

Lost Trail

3.96 mi in 13:04

1.36

13:04

3.96

18.2

172

195

136
April 23, 2017

14.53 Miles

699 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

9.46 mi in 31:21

1.37

31:21

9.46

18.1

421

199

131

City Express

5.07 mi in 16:29

1.12

16:29

5.07

18.5

278

256

142
April 17, 2017

13.73 Miles

654 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

7.70 mi in 23:37

1.22

23:37

7.7

19.6

360

230

140

Broken Spoke

6.03 mi in 18:05

1.11

18:05

6.03

20.0

294

246

141
April 12, 2017

12.74 Miles

577 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

7.41 mi in 22:54

1.38

22:54

7.41

19.4

351

231

140

Dragon Fire

5.33 mi in 17:08

1.07

17:08

5.33

18.7

226

195

142
April 10, 2017

12.52 Miles

523 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.84 mi in 5:27

1.84

5:27

1.84

20.3

80

222

158

Expresso Speedway

1.88 mi in 5:15

1.88

5:15

1.88

21.5

89

260

158

Rolling Thunder

2.04 mi in 6:05

2

6:05

2.04

20.1

96

240

151

Redwood Dash

3.00 mi in 10:02

2

10:02

3

17.9

113

164

134

Mini Mayhem

3.76 mi in 13:20

1.85

13:20

3.76

16.9

144

156

129
March 30, 2017

9.05 Miles

364 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

9.05 mi in 31:23

1.08

31:23

9.05

17.3

364

169

140
March 28, 2017

8.91 Miles

463 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

8.91 mi in 29:38

1.13

29:38

8.91

18.0

463

236

144
March 24, 2017

8.11 Miles

382 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

8.11 mi in 26:07

1.09

26:07

8.11

18.6

382

220

132
March 22, 2017

12.58 Miles

592 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

12.58 mi in 42:05

1.74

42:05

12.58

17.9

592

210

142
March 20, 2017

10.03 Miles

447 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

10.03 mi in 31:25

1.20

31:25

10.03

19.2

447

212

152
March 18, 2017

7.00 Miles

342 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

7.00 mi in 22:34

1.17

22:34

7

18.6

342

228

151
March 17, 2017

6.52 Miles

287 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.52 mi in 20:35

1.48

20:35

6.52

19.0

287

207

147
March 15, 2017

5.13 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

5.13 mi in 18:14

2.18

18:14

5.13

16.9

203

162

141
March 14, 2017

9.39 Miles

421 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

9.39 mi in 29:58

1.12

29:58

9.39

18.8

421

209

142
March 11, 2017

12.53 Miles

662 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

12.53 mi in 42:44

1.23

42:44

12.53

17.6

662

233

150
March 7, 2017

13.09 Miles

665 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

13.09 mi in 41:21

1.31

41:21

13.09

19.0

665

244

153
March 6, 2017

12.12 Miles

566 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.03 mi in 14:12

1.14

14:12

5.03

21.3

242

260

152

Dragon Fire

7.09 mi in 21:49

1.42

21:49

7.09

19.5

324

223

149
March 4, 2017

12.84 Miles

601 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.84 mi in 42:04

1.05

42:04

12.84

18.3

601

213

133
February 25, 2017

15.02 Miles

670 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

5.01 mi in 17:12

1.25

17:12

5.01

17.5

214

183

117

Monkey Pass

10.01 mi in 32:45

1.05

32:45

10.01

18.3

457

208

139
February 22, 2017

11.37 Miles

498 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

11.37 mi in 39:26

1.19

39:26

11.37

17.3

498

186

137
February 19, 2017

2.03 Miles

99 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 5:47

1

5:47

2.03

21.1

99

260

0
February 18, 2017

19.55 Miles

1,020 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

19.55 mi in 1:01:02

1.07

1:01:02

19.55

19.2

1,020

254

154
February 16, 2017

4.04 Miles

177 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

4.04 mi in 13:27

1.20

13:27

4.04

18.0

177

195

150
February 13, 2017

14.66 Miles

723 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

14.66 mi in 42:53

1.09

42:53

14.66

20.5

723

256

153
February 10, 2017

14.06 Miles

693 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

14.06 mi in 40:57

1.04

40:57

14.06

20.6

693

257

158
February 8, 2017

11.20 Miles

552 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

11.20 mi in 38:05

1.12

38:05

11.2

17.6

552

217

147
February 7, 2017

10.86 Miles

533 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

10.86 mi in 34:44

1.14

34:44

10.86

18.8

533

231

161
December 29, 2017

17.3

Miles

839

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.69 mi in 4:54

20.7

MPH

244

Watts

78

Calories

Rolling Thunder

2.04 mi in 6:36

18.5

MPH

206

Watts

91

Calories

Moody Ambush

6.14 mi in 17:38

20.9

MPH

265

Watts

306

Calories

Stump Puller

7.45 mi in 21:51

20.5

MPH

253

Watts

364

Calories
December 14, 2017

12.1

Miles

532

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

12.15 mi in 45:19

16.1

MPH

171

Watts

533

Calories

Coin Toss - Tactics - 5 Min

0 points

8.1

MPH

135

Watts

0

Calories
December 12, 2017

17.4

Miles

837

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 19:01

16.9

MPH

193

Watts

247

Calories

Dragon Fire

6.69 mi in 20:02

20.0

MPH

223

Watts

297

Calories

City Express

5.10 mi in 16:29

18.6

MPH

266

Watts

288

Calories
November 30, 2017

12.5

Miles

588

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

12.54 mi in 41:34

18.1

MPH

211

Watts

588

Calories
November 24, 2017

8.7

Miles

379

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.72 mi in 29:30

17.7

MPH

190

Watts

379

Calories
November 21, 2017

7.8

Miles

379

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

7.77 mi in 24:41

18.9

MPH

229

Watts

375

Calories
November 15, 2017

12.1

Miles

583

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

12.07 mi in 41:19

17.5

MPH

211

Watts

584

Calories

Tutorial

0 points

6.7

MPH

128

Watts

0

Calories
November 10, 2017

11.0

Miles

470

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

11.04 mi in 40:45

16.3

MPH

169

Watts

471

Calories
November 5, 2017

5.1

Miles

185

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.05 mi in 18:13

16.6

MPH

145

Watts

185

Calories
October 29, 2017

7.3

Miles

318

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.63 mi in 12:02

18.1

MPH

182

Watts

149

Calories

Alpine Splash

3.67 mi in 13:15

16.6

MPH

191

Watts

171

Calories
October 28, 2017

3.6

Miles

162

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

3.55 mi in 12:06

17.6

MPH

200

Watts

163

Calories
October 26, 2017

16.2

Miles

704

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:24

25.0

MPH

355

Watts

54

Calories

Expresso Speedway

2.00 mi in 5:54

20.3

MPH

241

Watts

94

Calories

Rolling Thunder

2.04 mi in 6:54

17.7

MPH

188

Watts

87

Calories

Campus Loop

3.11 mi in 11:07

16.8

MPH

164

Watts

125

Calories

Evening Bliss

2.87 mi in 8:37

20.0

MPH

231

Watts

132

Calories

Rabbit Run

4.99 mi in 18:08

16.5

MPH

164

Watts

204

Calories
October 25, 2017

2.5

Miles

114

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.55 mi in 7:54

19.4

MPH

217

Watts

114

Calories

Tutorial

0 points

6.8

MPH

140

Watts

0

Calories
October 9, 2017

14.6

Miles

666

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

14.60 mi in 48:57

17.9

MPH

202

Watts

667

Calories
October 8, 2017

1.5

Miles

59

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:35

13.7

MPH

123

Watts

58

Calories
October 4, 2017

13.0

Miles

603

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

12.99 mi in 42:48

18.2

MPH

211

Watts

604

Calories
September 25, 2017

18.3

Miles

899

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

18.33 mi in 1:02:05

17.7

MPH

217

Watts

899

Calories
September 14, 2017

12.6

Miles

634

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

12.60 mi in 42:01

18.0

MPH

227

Watts

634

Calories
September 13, 2017

3.0

Miles

119

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

3.02 mi in 10:36

17.1

MPH

164

Watts

120

Calories
September 7, 2017

11.8

Miles

521

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 5:57

20.2

MPH

221

Watts

87

Calories

Rolling Thunder

2.04 mi in 6:25

19.1

MPH

213

Watts

91

Calories

Campus Loop

2.90 mi in 8:57

19.4

MPH

218

Watts

130

Calories

Redwood Dash

1.50 mi in 4:03

22.2

MPH

268

Watts

71

Calories

Mini Mayhem

3.06 mi in 9:54

18.5

MPH

205

Watts

136

Calories
September 1, 2017

11.0

Miles

496

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

11.00 mi in 34:51

18.9

MPH

212

Watts

494

Calories

Tutorial

0 points

14.6

MPH

123

Watts

2

Calories
August 30, 2017

10.0

Miles

499

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

10.04 mi in 31:26

19.2

MPH

240

Watts

500

Calories
August 24, 2017

8.0

Miles

373

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

8.01 mi in 25:06

19.1

MPH

223

Watts

373

Calories
August 22, 2017

12.6

Miles

626

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.55 mi in 40:05

18.8

MPH

236

Watts

626

Calories
August 18, 2017

12.1

Miles

598

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

12.09 mi in 40:12

18.0

MPH

224

Watts

598

Calories
August 16, 2017

14.5

Miles

717

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.47 mi in 10:15

14.5

MPH

138

Watts

100

Calories

Gut Buster

12.05 mi in 40:05

18.0

MPH

232

Watts

618

Calories
August 6, 2017

17.0

Miles

848

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.76 mi in 8:49

18.8

MPH

202

Watts

120

Calories

Drifters Peak

14.26 mi in 50:56

16.8

MPH

214

Watts

729

Calories
August 2, 2017

10.8

Miles

504

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

10.80 mi in 34:06

19.0

MPH

222

Watts

505

Calories
July 24, 2017

13.5

Miles

603

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

7.40 mi in 23:45

18.7

MPH

215

Watts

341

Calories

Broken Spoke

6.13 mi in 21:10

17.4

MPH

183

Watts

263

Calories
July 13, 2017

14.2

Miles

636

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

14.24 mi in 51:15

16.7

MPH

183

Watts

637

Calories
July 6, 2017

16.0

Miles

670

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

15.98 mi in 54:24

17.6

MPH

181

Watts

671

Calories
June 30, 2017

7.0

Miles

283

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

7.01 mi in 26:54

15.6

MPH

151

Watts

283

Calories
June 29, 2017

9.4

Miles

380

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

9.44 mi in 34:47

16.3

MPH

158

Watts

381

Calories
June 26, 2017

5.1

Miles

260

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 13:08

22.8

MPH

303

Watts

258

Calories
June 22, 2017

12.8

Miles

565

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.95 mi in 6:49

17.2

MPH

167

Watts

78

Calories

Monkey Pass

10.87 mi in 36:38

17.8

MPH

197

Watts

487

Calories
June 20, 2017

14.6

Miles

675

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

11.84 mi in 39:59

17.8

MPH

213

Watts

571

Calories

Rabbit Run

2.73 mi in 9:50

16.7

MPH

156

Watts

105

Calories
June 14, 2017

11.5

Miles

493

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

11.48 mi in 42:15

16.3

MPH

171

Watts

494

Calories
June 11, 2017

15.8

Miles

768

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.88 mi in 22:00

18.8

MPH

205

Watts

303

Calories

Wicked Workout

8.90 mi in 28:26

18.8

MPH

248

Watts

466

Calories
June 9, 2017

12.2

Miles

557

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

12.24 mi in 41:19

17.8

MPH

201

Watts

558

Calories
June 2, 2017

12.0

Miles

517

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

12.02 mi in 39:26

18.3

MPH

194

Watts

517

Calories
May 30, 2017

9.0

Miles

386

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

9.04 mi in 30:23

17.9

MPH

187

Watts

387

Calories
May 23, 2017

9.8

Miles

409

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

9.63 mi in 31:57

18.1

MPH

187

Watts

405

Calories
May 19, 2017

14.3

Miles

630

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

14.30 mi in 50:12

17.1

MPH

185

Watts

632

Calories
May 18, 2017

21.1

Miles

1,119

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

21.13 mi in 1:04:10

19.8

MPH

266

Watts

1,119

Calories
May 13, 2017

15.7

Miles

726

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

6.74 mi in 20:56

19.3

MPH

218

Watts

304

Calories

Alpine Splash

4.18 mi in 13:46

18.2

MPH

232

Watts

212

Calories

Bent Spoke

4.69 mi in 15:31

18.1

MPH

200

Watts

208

Calories
May 12, 2017

10.2

Miles

502

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

10.20 mi in 32:30

18.8

MPH

233

Watts

503

Calories
May 10, 2017

11.2

Miles

492

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

11.21 mi in 36:25

18.5

MPH

201

Watts

492

Calories
May 8, 2017

13.8

Miles

671

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

13.82 mi in 47:19

17.5

MPH

212

Watts

672

Calories
May 4, 2017

14.1

Miles

595

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

14.15 mi in 48:14

17.6

MPH

181

Watts

596

Calories
May 2, 2017

15.4

Miles

725

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.34 mi in 4:34

17.6

MPH

166

Watts

52

Calories

Pyramid Mountain

14.05 mi in 42:41

19.8

MPH

239

Watts

675

Calories
April 27, 2017

13.8

Miles

638

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

13.77 mi in 43:54

18.8

MPH

218

Watts

639

Calories
April 24, 2017

14.5

Miles

613

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.92 mi in 9:15

18.9

MPH

200

Watts

125

Calories

Campus Loop

3.90 mi in 12:57

18.1

MPH

182

Watts

160

Calories

Evening Bliss

3.71 mi in 12:13

18.2

MPH

192

Watts

158

Calories

Lost Trail

3.96 mi in 13:04

18.2

MPH

195

Watts

172

Calories
April 23, 2017

14.5

Miles

698

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

9.46 mi in 31:21

18.1

MPH

199

Watts

421

Calories

City Express

5.07 mi in 16:29

18.5

MPH

256

Watts

278

Calories
April 17, 2017

13.7

Miles

653

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

7.70 mi in 23:37

19.6

MPH

230

Watts

360

Calories

Broken Spoke

6.03 mi in 18:05

20.0

MPH

246

Watts

294

Calories
April 12, 2017

12.7

Miles

577

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

7.41 mi in 22:54

19.4

MPH

231

Watts

351

Calories

Dragon Fire

5.33 mi in 17:08

18.7

MPH

195

Watts

226

Calories
April 10, 2017

12.6

Miles

521

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.84 mi in 5:27

20.3

MPH

222

Watts

80

Calories

Expresso Speedway

1.88 mi in 5:15

21.5

MPH

260

Watts

89

Calories

Rolling Thunder

2.04 mi in 6:05

20.1

MPH

240

Watts

96

Calories

Redwood Dash

3.00 mi in 10:02

17.9

MPH

164

Watts

113

Calories

Mini Mayhem

3.76 mi in 13:20

16.9

MPH

156

Watts

144

Calories
March 30, 2017

9.1

Miles

363

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

9.05 mi in 31:23

17.3

MPH

169

Watts

364

Calories
March 28, 2017

8.9

Miles

463

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

8.91 mi in 29:38

18.0

MPH

236

Watts

463

Calories
March 24, 2017

8.1

Miles

382

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

8.11 mi in 26:07

18.6

MPH

220

Watts

382

Calories
March 22, 2017

12.6

Miles

591

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

12.58 mi in 42:05

17.9

MPH

210

Watts

592

Calories
March 20, 2017

10.0

Miles

447

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

10.03 mi in 31:25

19.2

MPH

212

Watts

447

Calories
March 18, 2017

7.0

Miles

342

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

7.00 mi in 22:34

18.6

MPH

228

Watts

342

Calories
March 17, 2017

6.5

Miles

286

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.52 mi in 20:35

19.0

MPH

207

Watts

287

Calories
March 15, 2017

5.1

Miles

203

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

5.13 mi in 18:14

16.9

MPH

162

Watts

203

Calories
March 14, 2017

9.4

Miles

420

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

9.39 mi in 29:58

18.8

MPH

209

Watts

421

Calories
March 11, 2017

12.5

Miles

662

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

12.53 mi in 42:44

17.6

MPH

233

Watts

662

Calories
March 7, 2017

13.1

Miles

665

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

13.09 mi in 41:21

19.0

MPH

244

Watts

665

Calories
March 6, 2017

12.1

Miles

565

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.03 mi in 14:12

21.3

MPH

260

Watts

242

Calories

Dragon Fire

7.09 mi in 21:49

19.5

MPH

223

Watts

324

Calories
March 4, 2017

12.8

Miles

601

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.84 mi in 42:04

18.3

MPH

213

Watts

601

Calories
February 25, 2017

15.0

Miles

668

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

5.01 mi in 17:12

17.5

MPH

183

Watts

214

Calories

Monkey Pass

10.01 mi in 32:45

18.3

MPH

208

Watts

457

Calories
February 22, 2017

11.4

Miles

497

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

11.37 mi in 39:26

17.3

MPH

186

Watts

498

Calories
February 19, 2017

2.2

Miles

105

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 5:47

21.1

MPH

260

Watts

99

Calories
February 18, 2017

19.5

Miles

1,019

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

19.55 mi in 1:01:02

19.2

MPH

254

Watts

1,020

Calories
February 16, 2017

4.0

Miles

176

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

4.04 mi in 13:27

18.0

MPH

195

Watts

177

Calories
February 13, 2017

14.7

Miles

723

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

14.66 mi in 42:53

20.5

MPH

256

Watts

723

Calories
February 10, 2017

14.1

Miles

692

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

14.06 mi in 40:57

20.6

MPH

257

Watts

693

Calories
February 8, 2017

11.2

Miles

552

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

11.20 mi in 38:05

17.6

MPH

217

Watts

552

Calories
February 7, 2017

10.9

Miles

532

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

10.86 mi in 34:44

18.8

MPH

231

Watts

533

Calories

Free Range 1 Jan 2017 - 31 Dec 2017

Free Range 1 Jan 2017 - 31 Dec 2017

# 645

of 3,186 Riders

896

Miles

Challenge Totals

December 29, 2017

17.32 Miles

840 Calories

0 Score

December 14, 2017

12.15 Miles

533 Calories

0 Score

December 12, 2017

17.16 Miles

832 Calories

0 Score

November 30, 2017

12.54 Miles

588 Calories

0 Score

November 24, 2017

8.72 Miles

379 Calories

0 Score

November 21, 2017

7.77 Miles

375 Calories

0 Score

November 15, 2017

12.07 Miles

584 Calories

0 Score

November 10, 2017

11.04 Miles

471 Calories

0 Score

November 5, 2017

5.05 Miles

185 Calories

0 Score

October 29, 2017

7.30 Miles

320 Calories

0 Score

October 28, 2017

3.55 Miles

163 Calories

0 Score

October 26, 2017

16.01 Miles

697 Calories

0 Score

October 25, 2017

2.55 Miles

115 Calories

0 Score

October 9, 2017

14.60 Miles

667 Calories

0 Score

October 8, 2017

1.50 Miles

58 Calories

0 Score

October 4, 2017

12.99 Miles

604 Calories

0 Score

September 25, 2017

18.33 Miles

899 Calories

0 Score

September 14, 2017

12.60 Miles

634 Calories

0 Score

September 13, 2017

Free Range
1 Jan 2017 - 31 Dec 2017

Free Range
1 Jan 2017 - 31 Dec 2017