Sharon Rohland - Rally for the Y 2019

Rally for the Y 2019
February 2019

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Rally for the Y 2019
February 2019

Sharon Rohland

YMCA - Lebanon 70-79

70-79

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 1681 of 9,565

$11.19 Raised

# 1681

of 9,565 Riders

$11.19

Raised

Challenge Totals

Miles	112
Calories	3,168
Score	0
$11.19	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 22, 2019

6.42 Miles

174 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:01

2

9:01

2

13.3

53

76

57

Fruitdale

4.42 mi in 20:51

1

20:51

4.42

12.7

121

73

112
February 21, 2019

9.42 Miles

273 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:08

2

9:08

2

13.1

54

77

0

Fruitdale

4.42 mi in 19:06

1

19:06

4.42

13.9

133

92

97

Redwood Dash

3.00 mi in 13:24

2

13:24

3

13.4

86

84

0
February 19, 2019

9.00 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:26

1

4:26

1

13.5

28

83

0

Dragon Fire

5.00 mi in 23:24

1

23:24

5

12.8

152

85

117

Redwood Dash

3.00 mi in 13:26

2

13:26

3

13.4

87

83

124
February 18, 2019

7.92 Miles

211 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:45

2

9:45

2

12.3

51

64

0

Fruitdale

4.42 mi in 21:04

1

21:04

4.42

12.6

120

71

107

Redwood Dash

1.50 mi in 7:13

1

7:13

1.5

12.5

40

68

141
February 15, 2019

6.92 Miles

195 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:33

1

4:33

1

13.2

27

75

0

Fruitdale

4.42 mi in 19:51

1

19:51

4.42

13.4

126

82

0

Redwood Dash

1.50 mi in 6:36

1

6:36

1.5

13.6

42

84

0
February 14, 2019

8.92 Miles

254 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:44

1

4:44

1

12.7

26

70

0

Campus Loop

2.03 mi in 10:00

1

10:00

2.03

12.2

58

72

90

Evening Bliss

2.36 mi in 11:36

1

11:36

2.36

12.2

71

79

111

Redwood Dash

1.50 mi in 7:08

1

7:08

1.5

12.6

41

72

121

Mini Mayhem

2.03 mi in 9:41

1

9:41

2.03

12.6

58

77

106
February 13, 2019

8.84 Miles

259 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 39:33

2

39:33

8.84

13.4

259

85

114
February 11, 2019

6.66 Miles

184 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.30 mi in 20:07

4.30

20:07

4.3

12.8

115

71

25

Rabbit Run

2.36 mi in 11:50

1

11:50

2.36

12.0

69

74

116
February 9, 2019

7.77 Miles

217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.27 mi in 15:01

3.27

15:01

3.27

13.1

91

77

35

Redwood Dash

4.50 mi in 20:43

3

20:43

4.5

13.0

126

78

42
February 8, 2019

6.78 Miles

202 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.78 mi in 30:06

1.54

30:06

6.78

13.5

202

88

117
February 7, 2019

6.30 Miles

180 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

6.30 mi in 30:08

1.26

30:08

6.3

12.5

180

76

124
February 4, 2019

6.06 Miles

169 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:31

2

9:31

2

12.6

53

70

113

Campus Loop

4.06 mi in 19:53

2

19:53

4.06

12.3

116

73

129
February 3, 2019

8.39 Miles

233 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.36 mi in 6:17

1.36

6:17

1.36

13.0

36

75

0

Fruitdale

5.00 mi in 23:20

1.13

23:20

5

12.9

139

75

96

Mini Mayhem

2.03 mi in 9:56

1

9:56

2.03

12.3

58

74

0
February 2, 2019

4.50 Miles

125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

4.50 mi in 20:37

3

20:37

4.5

13.1

125

77

92
February 1, 2019

6.79 Miles

181 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:44

2

9:44

2

12.3

52

67

60

Fruitdale

0.37 mi in 1:54

0.08

1:54

0.37

11.7

9

63

0

Fruitdale

4.42 mi in 21:43

1

21:43

4.42

12.2

120

68

104
February 22, 2019

6.5

Miles

175

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:01

13.3

MPH

76

Watts

53

Calories

Fruitdale

4.42 mi in 20:51

12.7

MPH

73

Watts

121

Calories
February 21, 2019

9.6

Miles

276

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:08

13.1

MPH

77

Watts

54

Calories

Fruitdale

4.42 mi in 19:06

13.9

MPH

92

Watts

133

Calories

Redwood Dash

3.00 mi in 13:24

13.4

MPH

84

Watts

86

Calories
February 19, 2019

9.1

Miles

267

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:26

13.5

MPH

83

Watts

28

Calories

Dragon Fire

5.00 mi in 23:24

12.8

MPH

85

Watts

152

Calories

Redwood Dash

3.00 mi in 13:26

13.4

MPH

83

Watts

87

Calories
February 18, 2019

8.0

Miles

210

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:45

12.3

MPH

64

Watts

51

Calories

Fruitdale

4.42 mi in 21:04

12.6

MPH

71

Watts

120

Calories

Redwood Dash

1.50 mi in 7:13

12.5

MPH

68

Watts

40

Calories
February 15, 2019

7.0

Miles

196

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:33

13.2

MPH

75

Watts

27

Calories

Fruitdale

4.42 mi in 19:51

13.4

MPH

82

Watts

126

Calories

Redwood Dash

1.50 mi in 6:36

13.6

MPH

84

Watts

42

Calories
February 14, 2019

9.0

Miles

254

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:44

12.7

MPH

70

Watts

26

Calories

Campus Loop

2.03 mi in 10:00

12.2

MPH

72

Watts

58

Calories

Evening Bliss

2.36 mi in 11:36

12.2

MPH

79

Watts

71

Calories

Redwood Dash

1.50 mi in 7:08

12.6

MPH

72

Watts

41

Calories

Mini Mayhem

2.03 mi in 9:41

12.6

MPH

77

Watts

58

Calories
February 13, 2019

9.0

Miles

263

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 39:33

13.4

MPH

85

Watts

259

Calories
February 11, 2019

6.7

Miles

183

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.30 mi in 20:07

12.8

MPH

71

Watts

115

Calories

Rabbit Run

2.36 mi in 11:50

12.0

MPH

74

Watts

69

Calories
February 9, 2019

7.8

Miles

213

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.27 mi in 15:01

13.1

MPH

77

Watts

91

Calories

Redwood Dash

4.50 mi in 20:43

13.0

MPH

78

Watts

126

Calories
February 8, 2019

6.8

Miles

201

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.78 mi in 30:06

13.5

MPH

88

Watts

202

Calories
February 7, 2019

6.3

Miles

179

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

6.30 mi in 30:08

12.5

MPH

76

Watts

180

Calories
February 4, 2019

6.1

Miles

168

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:31

12.6

MPH

70

Watts

53

Calories

Campus Loop

4.06 mi in 19:53

12.3

MPH

73

Watts

116

Calories
February 3, 2019

8.4

Miles

232

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.36 mi in 6:17

13.0

MPH

75

Watts

36

Calories

Fruitdale

5.00 mi in 23:20

12.9

MPH

75

Watts

139

Calories

Mini Mayhem

2.03 mi in 9:56

12.3

MPH

74

Watts

58

Calories
February 2, 2019

4.6

Miles

126

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

4.50 mi in 20:37

13.1

MPH

77

Watts

125

Calories
February 1, 2019

7.0

Miles

185

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:44

12.3

MPH

67

Watts

52

Calories

Fruitdale

0.37 mi in 1:54

11.7

MPH

63

Watts

9

Calories

Fruitdale

4.42 mi in 21:43

12.2

MPH

68

Watts

120

Calories

Rally for the Y 2019 February 2019

Rally! Ride! Raise!

Rally for the Y 2019 February 2019

# 1681

of 9,565 Riders

$11.19

Raised

Challenge Totals

1 Supporter

February 22, 2019

6.42 Miles

174 Calories

0 Score

February 21, 2019

9.42 Miles

273 Calories

0 Score

February 19, 2019

9.00 Miles

267 Calories

0 Score

February 18, 2019

7.92 Miles

211 Calories

0 Score

February 15, 2019

6.92 Miles

195 Calories

0 Score

February 14, 2019

8.92 Miles

254 Calories

0 Score

February 13, 2019

8.84 Miles

259 Calories

0 Score

February 11, 2019

6.66 Miles

184 Calories

0 Score

February 9, 2019

7.77 Miles

217 Calories

0 Score

February 8, 2019

6.78 Miles

202 Calories

0 Score

February 7, 2019

6.30 Miles

180 Calories

0 Score

February 4, 2019

6.06 Miles

169 Calories

0 Score

February 3, 2019

8.39 Miles

233 Calories

0 Score

February 2, 2019

4.50 Miles

125 Calories

0 Score

February 1, 2019

6.79 Miles

181 Calories

0 Score

February 22, 2019

6.5

175

0

February 21, 2019

9.6

276

0

February 19, 2019

9.1

267

Rally for the Y 2019
February 2019

Rally for the Y 2019
February 2019