2020 Master Series

Amazing Rat Race
1 Jan 2020 - 31 Dec 2020

Richard Jones
YMCA - Metro Atlanta - Carl E. Sanders
60-69
Richard Jones
# 106 of 3,222
1,767 Miles
View Profile

Challenge Totals

Miles 1,767
Calories 100,107
Score 0

  • December 28, 2020

    19.94 Miles
    1,207 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.23 mi in 8:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.16 mi in 16:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.55 mi in 27:38///e.g. {3.80} {mi} in {7:48}]]]

  • December 26, 2020

    18.68 Miles
    1,126 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.02 mi in 12:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.03 mi in 15:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.63 mi in 19:07///e.g. {3.80} {mi} in {7:48}]]]

  • December 23, 2020

    17.23 Miles
    1,044 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.06 mi in 13:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.15 mi in 6:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.02 mi in 24:28///e.g. {3.80} {mi} in {7:48}]]]

  • December 21, 2020

    15.72 Miles
    978 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.01 mi in 14:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.43 mi in 3:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.26 mi in 0:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.02 mi in 19:05///e.g. {3.80} {mi} in {7:48}]]]

  • December 19, 2020

    13.25 Miles
    862 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.18 mi in 29:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.07 mi in 2:35///e.g. {3.80} {mi} in {7:48}]]]

  • December 17, 2020

    22.17 Miles
    1,328 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.17 mi in 16:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.37 mi in 14:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.62 mi in 1:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.01 mi in 26:04///e.g. {3.80} {mi} in {7:48}]]]

  • December 12, 2020

    21.60 Miles
    1,324 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.07 mi in 15:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.52 mi in 3:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[14.01 mi in 33:45///e.g. {3.80} {mi} in {7:48}]]]

  • December 8, 2020

    19.12 Miles
    1,148 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.37 mi in 14:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.02 mi in 25:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 9:45///e.g. {3.80} {mi} in {7:48}]]]

  • December 5, 2020

    18.41 Miles
    1,173 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.63 mi in 16:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.78 mi in 29:33///e.g. {3.80} {mi} in {7:48}]]]

  • December 3, 2020

    20.39 Miles
    1,216 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.10 mi in 15:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[14.29 mi in 35:41///e.g. {3.80} {mi} in {7:48}]]]

  • November 28, 2020

    22.13 Miles
    1,246 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.51 mi in 21:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.52 mi in 16:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.10 mi in 18:03///e.g. {3.80} {mi} in {7:48}]]]

  • November 25, 2020

    20.51 Miles
    1,190 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.52 mi in 8:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.52 mi in 8:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.91 mi in 16:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.56 mi in 16:07///e.g. {3.80} {mi} in {7:48}]]]

  • November 22, 2020

    16.25 Miles
    934 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.69 mi in 11:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.03 mi in 12:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.53 mi in 16:02///e.g. {3.80} {mi} in {7:48}]]]

  • November 18, 2020

    17.27 Miles
    905 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.03 mi in 10:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.02 mi in 17:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.22 mi in 18:16///e.g. {3.80} {mi} in {7:48}]]]

  • November 15, 2020

    16.32 Miles
    978 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.09 mi in 10:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.23 mi in 32:02///e.g. {3.80} {mi} in {7:48}]]]

  • November 12, 2020

    16.55 Miles
    937 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.02 mi in 17:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.53 mi in 21:44///e.g. {3.80} {mi} in {7:48}]]]

  • November 10, 2020

    14.18 Miles
    767 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.63 mi in 19:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.55 mi in 17:33///e.g. {3.80} {mi} in {7:48}]]]

  • November 8, 2020

    12.50 Miles
    695 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.21 mi in 26:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.29 mi in 7:25///e.g. {3.80} {mi} in {7:48}]]]

  • November 3, 2020

    11.11 Miles
    665 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 5:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.08 mi in 21:50///e.g. {3.80} {mi} in {7:48}]]]

  • October 31, 2020

    15.63 Miles
    947 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.61 mi in 22:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.02 mi in 17:42///e.g. {3.80} {mi} in {7:48}]]]

  • October 28, 2020

    11.86 Miles
    765 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.86 mi in 30:14///e.g. {3.80} {mi} in {7:48}]]]

  • October 24, 2020

    14.58 Miles
    831 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.60 mi in 20:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.98 mi in 17:28///e.g. {3.80} {mi} in {7:48}]]]

  • October 19, 2020

    0.49 Miles
    22 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.49 mi in 1:34///e.g. {3.80} {mi} in {7:48}]]]

  • October 17, 2020

    18.75 Miles
    969 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.35 mi in 0:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.07 mi in 20:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.03 mi in 15:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.30 mi in 14:16///e.g. {3.80} {mi} in {7:48}]]]

  • October 15, 2020

    17.73 Miles
    1,002 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.67 mi in 20:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.06 mi in 27:33///e.g. {3.80} {mi} in {7:48}]]]

  • October 13, 2020

    20.08 Miles
    1,115 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.52 mi in 22:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.29 mi in 13:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.27 mi in 16:18///e.g. {3.80} {mi} in {7:48}]]]

  • October 10, 2020

    18.26 Miles
    972 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.52 mi in 22:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 12:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.74 mi in 12:52///e.g. {3.80} {mi} in {7:48}]]]

  • October 5, 2020

    22.67 Miles
    1,360 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[20.02 mi in 50:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.65 mi in 9:39///e.g. {3.80} {mi} in {7:48}]]]

  • October 3, 2020

    15.56 Miles
    864 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[15.56 mi in 41:09///e.g. {3.80} {mi} in {7:48}]]]

  • October 1, 2020

    19.13 Miles
    1,218 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.39 mi in 1:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[18.74 mi in 47:26///e.g. {3.80} {mi} in {7:48}]]]

  • September 29, 2020

    16.69 Miles
    936 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.77 mi in 4:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 5:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.09 mi in 17:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.94 mi in 6:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.53 mi in 8:44///e.g. {3.80} {mi} in {7:48}]]]

  • September 26, 2020

    21.62 Miles
    1,273 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[18.58 mi in 50:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.04 mi in 7:42///e.g. {3.80} {mi} in {7:48}]]]

  • September 22, 2020

    13.76 Miles
    787 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.14 mi in 26:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.62 mi in 9:20///e.g. {3.80} {mi} in {7:48}]]]

  • September 20, 2020

    20.65 Miles
    1,056 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.46 mi in 6:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.76 mi in 7:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.92 mi in 16:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.51 mi in 22:03///e.g. {3.80} {mi} in {7:48}]]]

  • September 19, 2020

    20.67 Miles
    1,173 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.16 mi in 9:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.04 mi in 18:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.94 mi in 15:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.53 mi in 12:33///e.g. {3.80} {mi} in {7:48}]]]

  • September 16, 2020

    19.53 Miles
    1,144 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.37 mi in 13:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.20 mi in 21:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.96 mi in 14:41///e.g. {3.80} {mi} in {7:48}]]]

  • September 13, 2020

    20.31 Miles
    1,178 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.50 mi in 3:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.99 mi in 3:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.29 mi in 33:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.53 mi in 11:08///e.g. {3.80} {mi} in {7:48}]]]

  • September 11, 2020

    19.39 Miles
    1,138 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.08 mi in 12:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.79 mi in 26:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.52 mi in 11:07///e.g. {3.80} {mi} in {7:48}]]]

  • September 8, 2020

    14.09 Miles
    767 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.15 mi in 11:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.68 mi in 10:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.26 mi in 16:16///e.g. {3.80} {mi} in {7:48}]]]

  • September 5, 2020

    21.77 Miles
    1,269 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.30 mi in 30:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.26 mi in 16:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.21 mi in 11:04///e.g. {3.80} {mi} in {7:48}]]]

  • September 3, 2020

    18.15 Miles
    1,044 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.33 mi in 9:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.51 mi in 21:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.02 mi in 5:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.29 mi in 11:16///e.g. {3.80} {mi} in {7:48}]]]

  • August 31, 2020

    12.01 Miles
    621 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.41 mi in 0:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 13:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.60 mi in 17:06///e.g. {3.80} {mi} in {7:48}]]]

  • August 29, 2020

    20.45 Miles
    1,181 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.61 mi in 12:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.43 mi in 13:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.34 mi in 9:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.07 mi in 18:32///e.g. {3.80} {mi} in {7:48}]]]

  • August 27, 2020

    19.18 Miles
    1,069 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.25 mi in 9:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.41 mi in 23:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.52 mi in 16:05///e.g. {3.80} {mi} in {7:48}]]]

  • August 24, 2020

    19.17 Miles
    1,045 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.68 mi in 10:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.24 mi in 11:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.25 mi in 31:05///e.g. {3.80} {mi} in {7:48}]]]

  • August 22, 2020

    19.11 Miles
    1,061 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.20 mi in 21:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.21 mi in 12:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.70 mi in 17:06///e.g. {3.80} {mi} in {7:48}]]]

  • August 20, 2020

    18.71 Miles
    985 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.23 mi in 11:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.86 mi in 2:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.34 mi in 0:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.04 mi in 11:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.55 mi in 7:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.69 mi in 17:03///e.g. {3.80} {mi} in {7:48}]]]
    0 points

  • August 17, 2020

    18.84 Miles
    1,069 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.20 mi in 6:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.78 mi in 30:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.86 mi in 18:35///e.g. {3.80} {mi} in {7:48}]]]

  • August 14, 2020

    22.20 Miles
    1,329 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.17 mi in 6:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.27 mi in 30:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.55 mi in 16:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.21 mi in 7:07///e.g. {3.80} {mi} in {7:48}]]]

  • August 12, 2020

    21.02 Miles
    1,226 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.91 mi in 7:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.55 mi in 30:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.56 mi in 16:14///e.g. {3.80} {mi} in {7:48}]]]

  • August 10, 2020

    21.67 Miles
    1,208 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.26 mi in 16:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.00 mi in 10:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.25 mi in 16:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.16 mi in 14:06///e.g. {3.80} {mi} in {7:48}]]]

  • August 7, 2020

    16.65 Miles
    862 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.76 mi in 1:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.60 mi in 1:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.10 mi in 20:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.62 mi in 5:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.57 mi in 16:42///e.g. {3.80} {mi} in {7:48}]]]

  • August 5, 2020

    20.96 Miles
    1,175 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.52 mi in 4:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.06 mi in 28:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.26 mi in 9:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.82 mi in 5:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.30 mi in 10:48///e.g. {3.80} {mi} in {7:48}]]]

  • August 3, 2020

    19.11 Miles
    1,131 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[13.02 mi in 32:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.36 mi in 3:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.73 mi in 11:53///e.g. {3.80} {mi} in {7:48}]]]

  • July 31, 2020

    22.13 Miles
    1,153 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.07 mi in 11:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.51 mi in 16:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 14:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.55 mi in 16:46///e.g. {3.80} {mi} in {7:48}]]]

  • July 29, 2020

    19.20 Miles
    1,030 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.07 mi in 15:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.57 mi in 16:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.56 mi in 16:54///e.g. {3.80} {mi} in {7:48}]]]

  • July 28, 2020

    7.56 Miles
    287 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.52 mi in 21:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.04 mi in 3:24///e.g. {3.80} {mi} in {7:48}]]]

  • July 26, 2020

    19.46 Miles
    1,134 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.77 mi in 2:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.56 mi in 7:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.07 mi in 5:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[14.06 mi in 35:18///e.g. {3.80} {mi} in {7:48}]]]

  • July 23, 2020

    17.26 Miles
    939 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.04 mi in 17:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.54 mi in 4:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.65 mi in 17:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 4:53///e.g. {3.80} {mi} in {7:48}]]]

  • July 21, 2020

    20.70 Miles
    1,152 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.52 mi in 6:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.03 mi in 15:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.59 mi in 14:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.56 mi in 16:48///e.g. {3.80} {mi} in {7:48}]]]

  • July 19, 2020

    18.33 Miles
    803 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.59 mi in 23:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.51 mi in 11:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.23 mi in 20:02///e.g. {3.80} {mi} in {7:48}]]]

  • July 17, 2020

    21.32 Miles
    1,080 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.01 mi in 10:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.27 mi in 15:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.04 mi in 28:52///e.g. {3.80} {mi} in {7:48}]]]

  • July 14, 2020

    16.57 Miles
    830 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.07 mi in 22:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.04 mi in 23:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.46 mi in 1:03///e.g. {3.80} {mi} in {7:48}]]]

  • July 12, 2020

    17.42 Miles
    949 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.77 mi in 27:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.65 mi in 18:07///e.g. {3.80} {mi} in {7:48}]]]

  • July 10, 2020

    14.35 Miles
    762 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.64 mi in 15:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.12 mi in 15:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.59 mi in 7:01///e.g. {3.80} {mi} in {7:48}]]]

  • July 7, 2020

    16.55 Miles
    767 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.53 mi in 30:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.02 mi in 18:47///e.g. {3.80} {mi} in {7:48}]]]

  • July 1, 2020

    15.98 Miles
    919 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.95 mi in 12:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.03 mi in 32:06///e.g. {3.80} {mi} in {7:48}]]]

  • June 30, 2020

    18.01 Miles
    1,031 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.39 mi in 19:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.62 mi in 27:36///e.g. {3.80} {mi} in {7:48}]]]

  • June 28, 2020

    18.65 Miles
    1,061 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.61 mi in 21:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.04 mi in 28:49///e.g. {3.80} {mi} in {7:48}]]]

  • June 26, 2020

    18.03 Miles
    1,027 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.37 mi in 20:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.66 mi in 29:09///e.g. {3.80} {mi} in {7:48}]]]

  • June 23, 2020

    16.60 Miles
    941 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.54 mi in 17:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.06 mi in 26:07///e.g. {3.80} {mi} in {7:48}]]]

  • June 17, 2020

    20.05 Miles
    1,034 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.71 mi in 19:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.37 mi in 19:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.42 mi in 1:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.55 mi in 14:20///e.g. {3.80} {mi} in {7:48}]]]

  • June 15, 2020

    10.74 Miles
    638 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.37 mi in 14:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.37 mi in 13:59///e.g. {3.80} {mi} in {7:48}]]]

  • June 4, 2020

    10.52 Miles
    527 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.57 mi in 1:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.60 mi in 1:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.27 mi in 16:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.08 mi in 8:53///e.g. {3.80} {mi} in {7:48}]]]

  • May 27, 2020

    14.62 Miles
    669 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.09 mi in 19:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.30 mi in 4:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.23 mi in 18:14///e.g. {3.80} {mi} in {7:48}]]]

  • May 20, 2020

    10.39 Miles
    412 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.06 mi in 19:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.31 mi in 0:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.02 mi in 13:12///e.g. {3.80} {mi} in {7:48}]]]

  • March 15, 2020

    18.09 Miles
    1,048 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.02 mi in 15:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.07 mi in 30:05///e.g. {3.80} {mi} in {7:48}]]]

  • March 13, 2020

    20.67 Miles
    1,224 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[13.50 mi in 32:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.63 mi in 1:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.54 mi in 16:17///e.g. {3.80} {mi} in {7:48}]]]

  • March 6, 2020

    18.70 Miles
    1,139 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.57 mi in 16:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.12 mi in 5:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.01 mi in 26:32///e.g. {3.80} {mi} in {7:48}]]]

  • February 28, 2020

    18.30 Miles
    1,106 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.03 mi in 10:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.06 mi in 17:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.21 mi in 18:05///e.g. {3.80} {mi} in {7:48}]]]

  • February 23, 2020

    20.27 Miles
    1,145 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.63 mi in 19:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.22 mi in 20:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.02 mi in 5:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.40 mi in 7:26///e.g. {3.80} {mi} in {7:48}]]]

  • February 21, 2020

    19.08 Miles
    1,138 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.77 mi in 31:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.31 mi in 15:00///e.g. {3.80} {mi} in {7:48}]]]

  • February 19, 2020

    19.50 Miles
    1,018 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.04 mi in 18:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.54 mi in 15:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.92 mi in 17:59///e.g. {3.80} {mi} in {7:48}]]]

  • February 15, 2020

    9.79 Miles
    376 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.50 mi in 12:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.29 mi in 19:24///e.g. {3.80} {mi} in {7:48}]]]

  • February 12, 2020

    18.53 Miles
    1,052 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.02 mi in 4:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.27 mi in 26:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.24 mi in 15:07///e.g. {3.80} {mi} in {7:48}]]]

  • February 9, 2020

    13.16 Miles
    656 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 2:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.43 mi in 0:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.69 mi in 17:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.02 mi in 14:19///e.g. {3.80} {mi} in {7:48}]]]

  • February 7, 2020

    29.45 Miles
    1,550 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.17 mi in 34:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.52 mi in 29:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.51 mi in 11:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.25 mi in 15:04///e.g. {3.80} {mi} in {7:48}]]]

  • February 5, 2020

    19.61 Miles
    1,139 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.56 mi in 18:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.49 mi in 1:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.32 mi in 15:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.24 mi in 13:03///e.g. {3.80} {mi} in {7:48}]]]

  • February 2, 2020

    18.87 Miles
    1,071 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.66 mi in 11:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.18 mi in 9:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.03 mi in 26:27///e.g. {3.80} {mi} in {7:48}]]]

  • January 31, 2020

    15.26 Miles
    863 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.02 mi in 22:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.24 mi in 15:25///e.g. {3.80} {mi} in {7:48}]]]

  • January 25, 2020

    21.51 Miles
    1,314 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.61 mi in 2:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.43 mi in 12:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.23 mi in 24:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.24 mi in 15:06///e.g. {3.80} {mi} in {7:48}]]]

  • January 22, 2020

    11.57 Miles
    578 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.43 mi in 13:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.01 mi in 6:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.13 mi in 11:46///e.g. {3.80} {mi} in {7:48}]]]

  • January 19, 2020

    16.66 Miles
    1,057 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.08 mi in 25:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.58 mi in 15:34///e.g. {3.80} {mi} in {7:48}]]]

  • January 17, 2020

    22.91 Miles
    1,398 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.33 mi in 14:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.54 mi in 25:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.04 mi in 14:36///e.g. {3.80} {mi} in {7:48}]]]

  • January 15, 2020

    13.15 Miles
    776 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.51 mi in 13:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.64 mi in 18:49///e.g. {3.80} {mi} in {7:48}]]]

  • January 13, 2020

    11.81 Miles
    786 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.81 mi in 29:13///e.g. {3.80} {mi} in {7:48}]]]

  • January 11, 2020

    14.61 Miles
    944 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.27 mi in 0:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[14.34 mi in 33:31///e.g. {3.80} {mi} in {7:48}]]]

  • January 8, 2020

    13.66 Miles
    847 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.51 mi in 13:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.15 mi in 20:06///e.g. {3.80} {mi} in {7:48}]]]

  • January 6, 2020

    13.11 Miles
    715 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.60 mi in 20:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.51 mi in 14:09///e.g. {3.80} {mi} in {7:48}]]]

  • January 5, 2020

    13.08 Miles
    818 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.05 mi in 13:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.03 mi in 19:53///e.g. {3.80} {mi} in {7:48}]]]

  • January 2, 2020

    17.76 Miles
    1,116 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.37 mi in 7:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.18 mi in 14:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.21 mi in 19:53///e.g. {3.80} {mi} in {7:48}]]]
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