2020 Master Series

Amazing Rat Race
1 Jan 2020 - 31 Dec 2020

Mark Houser
YMCA - Greater Rochester - Northwest
50-59
Mark Houser
# 1028 of 3,222
255 Miles
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Challenge Totals

Miles 255
Calories 9,402
Score 0

  • March 8, 2020

    9.54 Miles
    354 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.54 mi in 40:41///e.g. {3.80} {mi} in {7:48}]]]

  • March 1, 2020

    10.55 Miles
    394 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.37 mi in 13:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.43 mi in 21:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 6:43///e.g. {3.80} {mi} in {7:48}]]]

  • February 23, 2020

    10.67 Miles
    406 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.67 mi in 45:38///e.g. {3.80} {mi} in {7:48}]]]

  • February 16, 2020

    12.32 Miles
    437 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.37 mi in 13:51///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.43 mi in 22:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:47///e.g. {3.80} {mi} in {7:48}]]]

  • February 9, 2020

    10.00 Miles
    347 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 32:31///e.g. {3.80} {mi} in {7:48}]]]

  • February 8, 2020

    9.88 Miles
    371 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.50 mi in 5:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 31:42///e.g. {3.80} {mi} in {7:48}]]]

  • February 2, 2020

    10.08 Miles
    413 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 8:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.53 mi in 23:00///e.g. {3.80} {mi} in {7:48}]]]

  • February 1, 2020

    9.87 Miles
    414 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 3:21///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.87 mi in 34:35///e.g. {3.80} {mi} in {7:48}]]]

  • January 31, 2020

    7.60 Miles
    319 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.60 mi in 32:36///e.g. {3.80} {mi} in {7:48}]]]

  • January 29, 2020

    7.44 Miles
    282 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.44 mi in 34:38///e.g. {3.80} {mi} in {7:48}]]]

  • January 26, 2020

    17.23 Miles
    688 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.01 mi in 44:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.22 mi in 33:12///e.g. {3.80} {mi} in {7:48}]]]

  • January 25, 2020

    13.96 Miles
    493 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.98 mi in 31:03///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.98 mi in 30:06///e.g. {3.80} {mi} in {7:48}]]]

  • January 24, 2020

    13.82 Miles
    492 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.91 mi in 28:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.91 mi in 28:52///e.g. {3.80} {mi} in {7:48}]]]

  • January 22, 2020

    12.34 Miles
    435 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.33 mi in 26:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.01 mi in 26:32///e.g. {3.80} {mi} in {7:48}]]]

  • January 20, 2020

    10.43 Miles
    374 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.43 mi in 23:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 19:37///e.g. {3.80} {mi} in {7:48}]]]

  • January 19, 2020

    12.18 Miles
    449 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.18 mi in 1:01:34///e.g. {3.80} {mi} in {7:48}]]]

  • January 18, 2020

    11.12 Miles
    408 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.37 mi in 25:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.75 mi in 25:07///e.g. {3.80} {mi} in {7:48}]]]

  • January 17, 2020

    9.96 Miles
    391 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.43 mi in 26:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.53 mi in 25:35///e.g. {3.80} {mi} in {7:48}]]]

  • January 14, 2020

    8.95 Miles
    350 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 18:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.53 mi in 26:40///e.g. {3.80} {mi} in {7:48}]]]

  • January 13, 2020

    7.74 Miles
    254 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.01 mi in 18:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 17:16///e.g. {3.80} {mi} in {7:48}]]]

  • January 12, 2020

    10.28 Miles
    323 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.37 mi in 14:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.91 mi in 29:04///e.g. {3.80} {mi} in {7:48}]]]

  • January 11, 2020

    8.20 Miles
    272 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.36 mi in 11:18///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 13:24///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.93 mi in 15:16///e.g. {3.80} {mi} in {7:48}]]]

  • January 9, 2020

    4.39 Miles
    132 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.36 mi in 10:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 8:30///e.g. {3.80} {mi} in {7:48}]]]

  • January 5, 2020

    7.30 Miles
    232 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 4:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 8:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 7:24///e.g. {3.80} {mi} in {7:48}]]]

  • January 3, 2020

    7.87 Miles
    310 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.87 mi in 40:24///e.g. {3.80} {mi} in {7:48}]]]
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