Mark Robinson - The Big Cheese - Interactive Fitness

The Big Cheese
1 Jan 2020 - 31 Dec 2020

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The Big Cheese
1 Jan 2020 - 31 Dec 2020

Mark Robinson

YMCA - Pierce and Kitsap Counties - Haselwood 60-69

60-69

# 589 of 2,920

19,409 Calories

# 589

of 2,920 Riders

19,409

Calories

Challenge Totals

Miles	500
Calories	19,409
Score	0

Timeline

November 10, 2020

6.98 Miles

259 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 30:57

1

30:57

6.98

13.5

259

118

129
November 7, 2020

11.81 Miles

511 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

11.81 mi in 57:12

1

57:12

11.81

12.4

511

126

134
November 5, 2020

16.14 Miles

591 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

5.10 mi in 20:33

5

20:33

5.1

14.9

179

124

133

Monkey Pass

9.54 mi in 41:24

1

41:24

9.54

13.8

359

123

134

Redwood Dash

1.50 mi in 5:41

1

5:41

1.5

15.8

53

134

138
November 3, 2020

12.53 Miles

509 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:12

1

4:12

1.02

14.6

34

119

125

Sunday Afternoon

6.98 mi in 31:57

1

31:57

6.98

13.1

255

111

120

City Express

4.53 mi in 22:46

1

22:46

4.53

11.9

220

137

133
October 31, 2020

4.53 Miles

219 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 23:48

1

23:48

4.53

11.4

219

130

127
October 29, 2020

14.42 Miles

577 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

14.42 mi in 1:07:40

1.44

1:07:40

14.42

12.8

577

117

130
October 27, 2020

14.18 Miles

560 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:41

1

14:41

3.37

13.8

113

107

113

Outlaw Rock

10.81 mi in 52:34

1.08

52:34

10.81

12.3

447

119

121
October 24, 2020

13.17 Miles

488 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:40

1

3:40

1

16.4

35

138

127

Redwood Dash

1.50 mi in 5:57

1

5:57

1.5

15.1

50

119

124

Thunderball

10.67 mi in 48:47

1

48:47

10.67

13.1

403

116

125
October 22, 2020

17.93 Miles

638 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:29

1

17:29

4.42

15.2

148

120

143

Temple Ridge

13.51 mi in 58:36

1

58:36

13.51

13.8

490

117

139
October 20, 2020

24.06 Miles

868 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 56:56

1

56:56

13.51

14.2

493

123

131

Lucky Streak

10.55 mi in 44:42

1

44:42

10.55

14.2

375

118

122
October 17, 2020

4.01 Miles

146 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:10

1

18:10

4.01

13.2

146

113

120
October 15, 2020

20.27 Miles

733 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:17

1

4:17

1.02

14.3

35

114

129

Quicksilver

6.33 mi in 26:46

1

26:46

6.33

14.2

225

119

140

Farmers Bluff

6.91 mi in 29:58

1

29:58

6.91

13.8

246

115

131

Ironhorse Rush

6.01 mi in 27:26

1

27:26

6.01

13.1

227

117

135
October 13, 2020

16.80 Miles

610 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:09

1

12:09

2.91

14.4

104

121

137

Stump Puller

6.91 mi in 29:31

1

29:31

6.91

14.0

250

120

142

Sunday Afternoon

6.98 mi in 31:39

1

31:39

6.98

13.2

256

113

133
October 12, 2020

6.98 Miles

262 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 30:26

1

30:26

6.98

13.8

262

122

146
October 9, 2020

14.66 Miles

571 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 34:29

1

34:29

7.44

12.9

292

120

134

Ravens Roost

7.22 mi in 32:13

1

32:13

7.22

13.4

279

123

142
October 6, 2020

13.35 Miles

529 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 35:49

1

35:49

7.6

12.7

310

122

141

Oblivion

5.75 mi in 23:20

1

23:20

5.75

14.8

219

135

147
October 3, 2020

13.30 Miles

535 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 23:34

1

23:34

5.43

13.8

204

123

136

Wicked Workout

7.87 mi in 38:32

1

38:32

7.87

12.3

331

120

130
October 1, 2020

20.78 Miles

856 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 38:43

1

38:43

7.87

12.2

333

120

132

Falcon Flight

8.38 mi in 36:06

1

36:06

8.38

13.9

300

117

126

City Express

4.53 mi in 21:27

1

21:27

4.53

12.7

223

151

145
September 29, 2020

13.75 Miles

525 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 23:38

1

23:38

5.37

13.6

221

134

151

Rough Rider

8.38 mi in 35:38

1

35:38

8.38

14.1

304

120

136
September 24, 2020

15.01 Miles

596 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 48:35

1

48:35

10.01

12.4

418

121

139

Dragon Fire

5.00 mi in 20:05

1

20:05

5

14.9

178

126

149
January 26, 2020

11.91 Miles

478 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 47:29

1

47:29

10.16

12.8

412

129

113

Titan Time

1.75 mi in 7:32

1

7:32

1.75

13.9

66

133

111
January 22, 2020

19.55 Miles

779 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 41:45

1

41:45

9.54

13.7

354

120

129

Camel Country

10.01 mi in 46:55

1

46:55

10.01

12.8

425

128

124
January 20, 2020

18.46 Miles

692 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:50

1

9:50

2.36

14.4

83

121

126

Broken Spoke

5.43 mi in 24:05

1

24:05

5.43

13.5

202

118

126

Thunderball

10.67 mi in 48:03

1

48:03

10.67

13.3

407

119

126
January 19, 2020

20.03 Miles

758 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 50:27

1

50:27

11.03

13.1

467

139

131

Track Fever

9.00 mi in 32:28

1

32:28

9

16.6

291

136

130
January 16, 2020

16.82 Miles

694 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 14:04

1

14:04

2.93

12.5

120

121

151

Rabbit Run

2.36 mi in 9:56

1

9:56

2.36

14.3

84

119

151

Lost Valley

11.53 mi in 58:12

1

58:12

11.53

11.9

490

118

143
January 14, 2020

14.72 Miles

603 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:22

1

12:22

2.91

14.1

102

116

144

Ocean Plunge

11.81 mi in 59:42

1

59:42

11.81

11.9

501

117

140
January 13, 2020

20.61 Miles

789 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:23

1

16:23

4.42

16.2

150

140

132

Bent Spoke

4.01 mi in 16:07

1

16:07

4.01

14.9

150

142

135

Vindicator

12.18 mi in 52:19

1

52:19

12.18

14.0

489

142

135
January 12, 2020

21.83 Miles

881 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:22:59

1

1:22:59

18.3

13.2

755

137

132

Redwood Dash

1.50 mi in 5:20

1

5:20

1.5

16.9

53

154

140

Mini Mayhem

2.03 mi in 7:17

1

7:17

2.03

16.7

73

156

142
January 10, 2020

12.18 Miles

484 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 57:11

1

57:11

12.18

12.8

484

119

134
January 6, 2020

15.54 Miles

565 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:52

1

7:52

2.03

15.5

73

131

137

Pyramid Mountain

13.51 mi in 56:40

1

56:40

13.51

14.3

492

123

137
January 5, 2020

21.04 Miles

854 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:06

1

4:06

1.02

14.9

35

125

135

Savage Revenge

20.02 mi in 1:32:49

1

1:32:49

20.02

12.9

819

124

141
January 3, 2020

14.51 Miles

521 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

31

107

150

Temple Ridge

13.51 mi in 57:41

1

57:41

13.51

14.1

490

120

156
January 2, 2020

17.65 Miles

651 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:42

1

13:42

3.37

14.8

120

125

151

Catacombs

3.73 mi in 15:57

1

15:57

3.73

14.0

152

136

155

Lucky Streak

10.55 mi in 43:34

1

43:34

10.55

14.5

379

124

145
November 10, 2020

7.0

Miles

260

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 30:57

13.5

MPH

118

Watts

259

Calories
November 7, 2020

11.8

Miles

512

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

11.81 mi in 57:12

12.4

MPH

126

Watts

511

Calories
November 5, 2020

16.2

Miles

588

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

5.10 mi in 20:33

14.9

MPH

124

Watts

179

Calories

Monkey Pass

9.54 mi in 41:24

13.8

MPH

123

Watts

359

Calories

Redwood Dash

1.50 mi in 5:41

15.8

MPH

134

Watts

53

Calories
November 3, 2020

12.6

Miles

509

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:12

14.6

MPH

119

Watts

34

Calories

Sunday Afternoon

6.98 mi in 31:57

13.1

MPH

111

Watts

255

Calories

City Express

4.53 mi in 22:46

11.9

MPH

137

Watts

220

Calories
October 31, 2020

4.5

Miles

219

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 23:48

11.4

MPH

130

Watts

219

Calories
October 29, 2020

14.4

Miles

577

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

14.42 mi in 1:07:40

12.8

MPH

117

Watts

577

Calories
October 27, 2020

14.2

Miles

560

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:41

13.8

MPH

107

Watts

113

Calories

Outlaw Rock

10.81 mi in 52:34

12.3

MPH

119

Watts

447

Calories
October 24, 2020

13.2

Miles

488

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:40

16.4

MPH

138

Watts

35

Calories

Redwood Dash

1.50 mi in 5:57

15.1

MPH

119

Watts

50

Calories

Thunderball

10.67 mi in 48:47

13.1

MPH

116

Watts

403

Calories
October 22, 2020

18.0

Miles

638

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:29

15.2

MPH

120

Watts

148

Calories

Temple Ridge

13.51 mi in 58:36

13.8

MPH

117

Watts

490

Calories
October 20, 2020

24.1

Miles

868

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 56:56

14.2

MPH

123

Watts

493

Calories

Lucky Streak

10.55 mi in 44:42

14.2

MPH

118

Watts

375

Calories
October 17, 2020

4.0

Miles

147

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 18:10

13.2

MPH

113

Watts

146

Calories
October 15, 2020

20.3

Miles

733

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:17

14.3

MPH

114

Watts

35

Calories

Quicksilver

6.33 mi in 26:46

14.2

MPH

119

Watts

225

Calories

Farmers Bluff

6.91 mi in 29:58

13.8

MPH

115

Watts

246

Calories

Ironhorse Rush

6.01 mi in 27:26

13.1

MPH

117

Watts

227

Calories
October 13, 2020

16.8

Miles

610

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:09

14.4

MPH

121

Watts

104

Calories

Stump Puller

6.91 mi in 29:31

14.0

MPH

120

Watts

250

Calories

Sunday Afternoon

6.98 mi in 31:39

13.2

MPH

113

Watts

256

Calories
October 12, 2020

7.0

Miles

263

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 30:26

13.8

MPH

122

Watts

262

Calories
October 9, 2020

14.7

Miles

572

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 34:29

12.9

MPH

120

Watts

292

Calories

Ravens Roost

7.22 mi in 32:13

13.4

MPH

123

Watts

279

Calories
October 6, 2020

13.4

Miles

529

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 35:49

12.7

MPH

122

Watts

310

Calories

Oblivion

5.75 mi in 23:20

14.8

MPH

135

Watts

219

Calories
October 3, 2020

13.3

Miles

535

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 23:34

13.8

MPH

123

Watts

204

Calories

Wicked Workout

7.87 mi in 38:32

12.3

MPH

120

Watts

331

Calories
October 1, 2020

20.8

Miles

857

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 38:43

12.2

MPH

120

Watts

333

Calories

Falcon Flight

8.38 mi in 36:06

13.9

MPH

117

Watts

300

Calories

City Express

4.53 mi in 21:27

12.7

MPH

151

Watts

223

Calories
September 29, 2020

13.8

Miles

525

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 23:38

13.6

MPH

134

Watts

221

Calories

Rough Rider

8.38 mi in 35:38

14.1

MPH

120

Watts

304

Calories
September 24, 2020

15.0

Miles

596

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 48:35

12.4

MPH

121

Watts

418

Calories

Dragon Fire

5.00 mi in 20:05

14.9

MPH

126

Watts

178

Calories
January 26, 2020

11.9

Miles

478

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 47:29

12.8

MPH

129

Watts

412

Calories

Titan Time

1.75 mi in 7:32

13.9

MPH

133

Watts

66

Calories
January 22, 2020

19.6

Miles

779

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 41:45

13.7

MPH

120

Watts

354

Calories

Camel Country

10.01 mi in 46:55

12.8

MPH

128

Watts

425

Calories
January 20, 2020

18.5

Miles

692

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:50

14.4

MPH

121

Watts

83

Calories

Broken Spoke

5.43 mi in 24:05

13.5

MPH

118

Watts

202

Calories

Thunderball

10.67 mi in 48:03

13.3

MPH

119

Watts

407

Calories
January 19, 2020

20.0

Miles

759

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 50:27

13.1

MPH

139

Watts

467

Calories

Track Fever

9.00 mi in 32:28

16.6

MPH

136

Watts

291

Calories
January 16, 2020

16.8

Miles

694

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 14:04

12.5

MPH

121

Watts

120

Calories

Rabbit Run

2.36 mi in 9:56

14.3

MPH

119

Watts

84

Calories

Lost Valley

11.53 mi in 58:12

11.9

MPH

118

Watts

490

Calories
January 14, 2020

14.7

Miles

603

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:22

14.1

MPH

116

Watts

102

Calories

Ocean Plunge

11.81 mi in 59:42

11.9

MPH

117

Watts

501

Calories
January 13, 2020

20.6

Miles

789

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:23

16.2

MPH

140

Watts

150

Calories

Bent Spoke

4.01 mi in 16:07

14.9

MPH

142

Watts

150

Calories

Vindicator

12.18 mi in 52:19

14.0

MPH

142

Watts

489

Calories
January 12, 2020

21.9

Miles

883

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:22:59

13.2

MPH

137

Watts

755

Calories

Redwood Dash

1.50 mi in 5:20

16.9

MPH

154

Watts

53

Calories

Mini Mayhem

2.03 mi in 7:17

16.7

MPH

156

Watts

73

Calories
January 10, 2020

12.2

Miles

484

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 57:11

12.8

MPH

119

Watts

484

Calories
January 6, 2020

15.6

Miles

566

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:52

15.5

MPH

131

Watts

73

Calories

Pyramid Mountain

13.51 mi in 56:40

14.3

MPH

123

Watts

492

Calories
January 5, 2020

21.1

Miles

855

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:06

14.9

MPH

125

Watts

35

Calories

Savage Revenge

20.02 mi in 1:32:49

12.9

MPH

124

Watts

819

Calories
January 3, 2020

14.6

Miles

522

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

107

Watts

31

Calories

Temple Ridge

13.51 mi in 57:41

14.1

MPH

120

Watts

490

Calories
January 2, 2020

17.7

Miles

651

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:42

14.8

MPH

125

Watts

120

Calories

Catacombs

3.73 mi in 15:57

14.0

MPH

136

Watts

152

Calories

Lucky Streak

10.55 mi in 43:34

14.5

MPH

124

Watts

379

Calories

The Big Cheese 1 Jan 2020 - 31 Dec 2020

The Big Cheese

Goal: Burn 50,000 Calories

The Big Cheese 1 Jan 2020 - 31 Dec 2020

# 589

of 2,920 Riders

19,409

Calories

Challenge Totals

November 10, 2020

6.98 Miles

259 Calories

0 Score

November 7, 2020

11.81 Miles

511 Calories

0 Score

November 5, 2020

16.14 Miles

591 Calories

0 Score

November 3, 2020

12.53 Miles

509 Calories

0 Score

October 31, 2020

4.53 Miles

219 Calories

0 Score

October 29, 2020

14.42 Miles

577 Calories

0 Score

October 27, 2020

14.18 Miles

560 Calories

0 Score

October 24, 2020

13.17 Miles

488 Calories

0 Score

October 22, 2020

17.93 Miles

638 Calories

0 Score

October 20, 2020

24.06 Miles

868 Calories

0 Score

October 17, 2020

4.01 Miles

146 Calories

0 Score

October 15, 2020

20.27 Miles

733 Calories

0 Score

October 13, 2020

16.80 Miles

610 Calories

0 Score

October 12, 2020

6.98 Miles

262 Calories

0 Score

October 9, 2020

14.66 Miles

571 Calories

0 Score

October 6, 2020

13.35 Miles

529 Calories

0 Score

October 3, 2020

13.30 Miles

535 Calories

0 Score

October 1, 2020

20.78 Miles

856 Calories

The Big Cheese
1 Jan 2020 - 31 Dec 2020

The Big Cheese
1 Jan 2020 - 31 Dec 2020