TOM Jones - Fairy Pigtails - Interactive Fitness

Fairy Pigtails
1 Jan 2019 - 31 Dec 2019

Teams Riders

Info

Fairy Pigtails
1 Jan 2019 - 31 Dec 2019

TOM Jones

YMCA - Greater Syracuse - Northwest 70-79

70-79

# 100 of 3,964

16:46:48 Stage Race

# 100

of 3,964 Riders

16:46:48

Stage Race

Challenge Totals

Miles	2,314
Calories	103,607
Score	0

Stages
Timeline

47 of 47 Completed!

Tour

Distance

Time

Complete

Expresso Speedway

1.0 mi

2:14

Rolling Thunder

1.0 mi

2:34

Redwood Dash

1.5 mi

3:39

Campus Loop

2.0 mi

5:09

Mini Mayhem

2.0 mi

5:19

Evening Bliss

2.3 mi

6:15

Rabbit Run

2.3 mi

6:39

Lost Trail

2.9 mi

7:40

Alpine Splash

2.9 mi

7:58

Coastal Run

3.3 mi

9:13

Bent Spoke

4.0 mi

13:41

Fruitdale

4.4 mi

11:34

City Express

4.5 mi

15:28

Dragon Fire

5.0 mi

13:18

Billy Goat Falls

5.3 mi

15:41

Broken Spoke

5.4 mi

16:11

Moody Ambush

5.4 mi

15:33

Ironhorse Rush

6.0 mi

16:32

Quicksilver

6.3 mi

18:09

Farmers Bluff

6.9 mi

19:34

Stump Puller

6.9 mi

21:49

Sunday Afternoon

7.0 mi

20:28

Apple Grinder

7.0 mi

19:41

Ravens Roost

7.2 mi

21:19

Stormy Hollow

7.4 mi

21:36

Odyssey

7.6 mi

22:56

Wicked Workout

7.8 mi

22:25

Oh Mama

7.8 mi

23:07

Falcon Flight

8.3 mi

24:29

Rough Rider

8.3 mi

24:13

Monkey Pass

9.5 mi

28:59

Outlaw Rock

10.0 mi

34:08

Camel Country

10.0 mi

29:35

Drifters Peak

10.1 mi

32:03

Thunderball

10.6 mi

31:03

Gut Buster

11.0 mi

32:45

Lost Valley

11.5 mi

34:55

Vindicator

12.2 mi

35:39

Grape Stomper

12.2 mi

37:58

Pyramid Mountain

13.5 mi

37:22

Temple Ridge

13.5 mi

38:17

Ascension

18.2 mi

58:10

Savage Revenge

20.0 mi

1:02:16

Ocean Plunge

11.8 mi

34:55

Track Fever

9.0 mi

22:20

Oblivion

5.8 mi

16:46

Titan Time

1.8 mi

5:13

December 29, 2019

10.43 Miles

539 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 12:01

1

12:01

4.42

22.1

227

296

74

Ironhorse Rush

6.01 mi in 17:50

1

17:50

6.01

20.2

312

273

0
December 28, 2019

10.38 Miles

510 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 5:54

2

5:54

2

20.3

87

231

120

Falcon Flight

8.38 mi in 24:29

1

24:29

8.38

20.5

423

271

112
December 27, 2019

20.02 Miles

1,065 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:02:16

1

1:02:16

20.02

19.3

1,065

265

104
December 26, 2019

9.98 Miles

515 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 10:55

3

10:55

3

16.5

140

194

108

Apple Grinder

6.98 mi in 19:41

1

19:41

6.98

21.3

375

300

82
December 24, 2019

10.48 Miles

571 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 5:59

2

5:59

2

20.1

86

225

0

Rolling Thunder

1.02 mi in 2:34

1

2:34

1.02

23.8

58

365

111

Alpine Splash

2.93 mi in 8:15

1

8:15

2.93

21.3

172

329

133

City Express

4.53 mi in 15:57

1

15:57

4.53

17.0

255

248

115
December 22, 2019

11.55 Miles

581 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:57

1

2:57

1

20.3

44

233

130

Lucky Streak

10.55 mi in 30:01

1

30:01

10.55

21.1

537

280

107
December 20, 2019

11.03 Miles

626 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 32:45

1

32:45

11.03

20.2

626

301

0
December 18, 2019

12.81 Miles

737 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:50

1

2:50

1

21.2

47

256

107

Ocean Plunge

11.81 mi in 34:55

1

34:55

11.81

20.3

690

309

128
December 16, 2019

11.86 Miles

610 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 13:21

1

13:21

4.42

19.9

197

231

132

Stormy Hollow

7.44 mi in 21:36

1

21:36

7.44

20.7

413

301

143
December 15, 2019

11.53 Miles

647 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 34:55

1

34:55

11.53

19.8

647

290

115
December 13, 2019

10.87 Miles

574 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 8:55

3

8:55

3

20.2

132

230

0

Wicked Workout

7.87 mi in 22:25

1

22:25

7.87

21.1

442

309

163
December 11, 2019

14.51 Miles

778 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:01

1

3:01

1

19.9

43

218

116

Pyramid Mountain

13.51 mi in 37:22

1

37:22

13.51

21.7

735

308

114
December 9, 2019

11.43 Miles

585 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:59

1

2:59

1

20.1

44

231

114

Fruitdale

4.42 mi in 12:58

1

12:58

4.42

20.5

206

247

124

Ironhorse Rush

6.01 mi in 16:32

1

16:32

6.01

21.8

335

318

108
December 8, 2019

10.27 Miles

530 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:12

1

3:12

1

18.8

39

191

0

Evening Bliss

2.36 mi in 6:15

1

6:15

2.36

22.7

128

324

114

Farmers Bluff

6.91 mi in 19:34

1

19:34

6.91

21.2

363

292

0
December 7, 2019

11.01 Miles

598 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:20

1

3:20

1

18.0

37

173

0

Camel Country

10.01 mi in 29:35

1

29:35

10.01

20.3

561

298

124
December 6, 2019

9.93 Miles

532 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 6:00

2

6:00

2

20.0

86

222

108

Alpine Splash

2.93 mi in 7:58

1

7:58

2.93

22.1

175

346

111

Dragon Fire

5.00 mi in 13:18

1

13:18

5

22.6

271

321

86
December 5, 2019

9.87 Miles

533 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 6:00

2

6:00

2

20.0

87

226

0

Oh Mama

7.87 mi in 23:07

1

23:07

7.87

20.4

446

303

118
December 3, 2019

13.51 Miles

712 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.51 mi in 38:17

1

38:17

13.51

21.2

712

292

120
December 1, 2019

12.81 Miles

601 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:28

2

7:28

2

16.1

70

141

46

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

33

125

0

Expresso Speedway

1.00 mi in 3:37

1

3:37

1

16.6

35

143

117

Rolling Thunder

1.02 mi in 3:02

1

3:02

1.02

20.2

48

244

0

Coastal Run

3.37 mi in 9:13

1

9:13

3.37

21.9

178

303

108

Fruitdale

4.42 mi in 11:34

1

11:34

4.42

22.9

237

323

102
November 29, 2019

10.00 Miles

492 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:21

1

4:21

1

13.8

34

112

0

Track Fever

9.00 mi in 22:20

1

22:20

9

24.2

458

322

70
November 26, 2019

10.79 Miles

472 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.76 mi in 30:37

1.05

30:37

8.76

17.2

377

186

96

Mini Mayhem

2.03 mi in 5:56

1

5:56

2.03

20.5

95

250

0
November 24, 2019

10.15 Miles

475 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:43

1

3:43

1

16.1

35

140

86

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

32

122

0

Fruitdale

4.42 mi in 12:34

1

12:34

4.42

21.1

214

266

118

Catacombs

3.73 mi in 10:58

1

10:58

3.73

20.4

194

277

0
November 23, 2019

11.16 Miles

579 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:42

1

3:42

1

16.2

44

181

0

Drifters Peak

10.16 mi in 32:03

1

32:03

10.16

19.0

535

260

0
November 22, 2019

2.91 Miles

163 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 7:40

1

7:40

2.91

22.8

163

338

112
November 20, 2019

9.98 Miles

438 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:14

2

7:14

2

16.6

72

149

103

Expresso Speedway

1.00 mi in 2:14

1

2:14

1

26.9

63

453

147

Sunday Afternoon

6.98 mi in 23:49

1

23:49

6.98

17.6

303

195

126
November 17, 2019

12.63 Miles

616 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 12:01

3

12:01

3

15.0

96

115

75

Odyssey

7.60 mi in 22:56

1

22:56

7.6

19.9

412

280

106

Mini Mayhem

2.03 mi in 5:19

1

5:19

2.03

22.9

108

321

115
November 14, 2019

10.22 Miles

477 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 10:55

3

10:55

3

16.5

100

139

112

Ravens Roost

7.22 mi in 21:19

1

21:19

7.22

20.3

377

280

105
November 13, 2019

9.98 Miles

465 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 11:03

3

11:03

3

16.3

112

154

120

Sunday Afternoon

6.98 mi in 20:28

1

20:28

6.98

20.5

353

274

65
November 12, 2019

9.38 Miles

460 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

41

165

0

Rough Rider

8.38 mi in 24:13

1

24:13

8.38

20.8

419

274

0
November 11, 2019

10.67 Miles

562 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 31:03

1

31:03

10.67

20.6

562

284

0
November 10, 2019

6.33 Miles

317 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 18:09

1

18:09

6.33

20.9

317

277

84
November 8, 2019

9.76 Miles

455 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 13:41

1

13:41

4.01

17.6

170

192

0

Oblivion

5.75 mi in 17:10

1

17:10

5.75

20.1

285

263

0
November 6, 2019

10.43 Miles

509 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:48

1

2:48

1

21.4

45

263

120

Campus Loop

4.06 mi in 12:55

2

12:55

4.06

18.9

170

205

60

Billy Goat Falls

5.37 mi in 15:41

1

15:41

5.37

20.5

294

298

148
November 5, 2019

3.37 Miles

161 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 9:58

1

9:58

3.37

20.3

161

256

0
November 3, 2019

10.00 Miles

437 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

36

135

126

Track Fever

9.00 mi in 24:39

1

24:39

9

21.9

401

258

164
October 31, 2019

6.91 Miles

318 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 21:49

1

21:49

6.91

19.0

318

229

124
October 29, 2019

4.06 Miles

184 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:58

1

7:58

2.03

15.3

71

134

116

Campus Loop

2.03 mi in 5:09

1

5:09

2.03

23.7

113

352

0
October 27, 2019

3.37 Miles

173 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 9:30

1

9:30

3.37

21.3

173

285

145
October 22, 2019

25.94 Miles

1,188 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 16:10

5

16:10

5

18.6

198

188

108

Apple Grinder

20.94 mi in 1:05:58

3

1:05:58

20.94

19.0

990

233

72
October 20, 2019

12.18 Miles

622 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 37:58

1

37:58

12.18

19.2

622

259

113
October 18, 2019

12.18 Miles

671 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 35:39

1

35:39

12.18

20.5

671

294

104
October 17, 2019

4.42 Miles

207 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 12:38

1

12:38

4.42

21.0

207

262

0
October 15, 2019

22.10 Miles

960 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

22.10 mi in 1:07:21

5

1:07:21

22.1

19.7

960

224

117
October 13, 2019

9.54 Miles

475 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 28:59

1

28:59

9.54

19.7

475

259

131
October 12, 2019

3.36 Miles

149 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:54

1

3:54

1

15.4

32

121

124

Rabbit Run

2.36 mi in 6:39

1

6:39

2.36

21.3

117

280

0
October 8, 2019

26.07 Miles

1,242 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 14:07

4

14:07

4

17.0

143

155

108

Expresso Speedway

1.00 mi in 3:05

1

3:05

1

19.5

43

219

126

Rolling Thunder

1.02 mi in 3:29

1

3:29

1.02

17.6

40

180

57

Ascension

18.30 mi in 58:10

1

58:10

18.3

18.9

930

252

133

Titan Time

1.75 mi in 5:20

1

5:20

1.75

19.7

86

256

140
October 7, 2019

1.50 Miles

86 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 3:39

1

3:39

1.5

24.7

86

373

89
October 6, 2019

10.01 Miles

493 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 34:08

1

34:08

10.01

17.6

493

225

109
October 4, 2019

1.00 Miles

53 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:31

1

2:31

1

23.8

53

336

92
October 3, 2019

5.43 Miles

279 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 15:33

1

15:33

5.43

21.0

279

284

0
October 1, 2019

21.02 Miles

993 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:57

1

4:57

1

12.1

27

73

112

Savage Revenge

20.02 mi in 1:05:51

1

1:05:51

20.02

18.2

966

228

123
September 29, 2019

5.43 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 16:19

1

16:19

5.43

20.0

267

253

95
September 27, 2019

2.04 Miles

94 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 6:14

2

6:14

2.04

19.6

94

239

107
September 25, 2019

1.00 Miles

49 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:40

1

2:40

1

22.5

49

294

0
September 24, 2019

22.10 Miles

935 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

22.10 mi in 1:08:48

5

1:08:48

22.1

19.3

935

213

131
September 23, 2019

4.53 Miles

262 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 15:28

1

15:28

4.53

17.6

262

264

117
September 15, 2019

4.42 Miles

204 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 12:54

1

12:54

4.42

20.6

204

251

135
September 12, 2019

3.37 Miles

171 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 9:36

1

9:36

3.37

21.1

171

280

116
September 8, 2019

2.91 Miles

142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 8:37

1

8:37

2.91

20.3

142

262

0
September 5, 2019

6.33 Miles

312 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 18:32

1

18:32

6.33

20.5

312

266

155
September 3, 2019

6.01 Miles

292 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 18:43

1

18:43

6.01

19.3

292

246

120
September 1, 2019

2.91 Miles

139 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 8:48

1

8:48

2.91

19.8

139

249

124
August 30, 2019

5.37 Miles

285 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 16:31

1

16:31

5.37

19.5

285

267

146
August 28, 2019

5.75 Miles

297 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

5.75 mi in 16:46

1

16:46

5.75

20.6

297

277

122
August 26, 2019

5.43 Miles

269 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 16:11

1

16:11

5.43

20.1

269

260

141
August 25, 2019

3.73 Miles

180 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

3.73 mi in 11:54

1

11:54

3.73

18.8

180

238

135
August 11, 2019

1.00 Miles

31 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:18

1

5:18

1

11.3

31

80

90
August 9, 2019

5.00 Miles

237 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 14:54

1

14:54

5

20.1

237

247

70
July 22, 2019

10.01 Miles

503 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 33:51

1

33:51

10.01

17.7

503

233

116
July 21, 2019

11.01 Miles

550 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:45

1

2:45

1

21.8

47

273

146

Outlaw Rock

10.01 mi in 34:55

1

34:55

10.01

17.2

503

222

130
July 7, 2019

6.45 Miles

280 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:07

1

3:07

1.02

19.6

45

220

171

Moody Ambush

5.43 mi in 18:53

1

18:53

5.43

17.3

234

183

132
June 30, 2019

20.02 Miles

898 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:17:53

1

1:17:53

20.02

15.4

898

168

113
June 16, 2019

20.12 Miles

864 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 12:26

1

12:26

2.93

14.1

125

144

0

Farmers Bluff

6.91 mi in 25:46

1

25:46

6.91

16.1

268

149

117

City Express

4.53 mi in 20:24

1

20:24

4.53

13.3

235

168

0

Oblivion

5.75 mi in 20:42

1

20:42

5.75

16.7

236

166

95
June 14, 2019

17.19 Miles

671 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 22:20

1

22:20

6.33

17.0

257

168

84

Broken Spoke

5.43 mi in 22:45

1

22:45

5.43

14.3

203

125

120

Moody Ambush

5.43 mi in 21:38

1

21:38

5.43

15.1

211

139

126
June 13, 2019

12.28 Miles

575 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 18:03

1

18:03

5.37

17.9

266

221

116

Stump Puller

6.91 mi in 22:52

1

22:52

6.91

18.1

308

200

97
June 9, 2019

17.82 Miles

763 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:28

1

8:28

2.36

16.7

90

155

115

Apple Grinder

6.98 mi in 24:29

1

24:29

6.98

17.1

302

182

120

Redwood Dash

1.50 mi in 4:57

1

4:57

1.5

18.2

59

173

73

Sunday Afternoon

6.98 mi in 23:31

1

23:31

6.98

17.8

312

197

120
June 2, 2019

10.60 Miles

421 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 11:08

3

11:08

3

16.2

100

126

109

Odyssey

7.60 mi in 32:14

1

32:14

7.6

14.1

322

142

96
May 26, 2019

10.87 Miles

432 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 12:00

3

12:00

3

15.0

94

106

116

Wicked Workout

7.87 mi in 36:56

1

36:56

7.87

12.8

338

128

104
May 19, 2019

11.38 Miles

441 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 12:00

3

12:00

3

15.0

94

107

68

Rough Rider

8.38 mi in 29:30

1

29:30

8.38

17.0

347

172

121
May 15, 2019

11.38 Miles

492 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 11:44

3

11:44

3

15.3

105

125

122

Falcon Flight

8.38 mi in 26:25

1

26:25

8.38

19.0

387

220

105
May 14, 2019

11.78 Miles

559 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:40

1

3:40

1

16.4

33

127

0

Lost Trail

2.91 mi in 9:29

1

9:29

2.91

18.4

129

202

120

Oh Mama

7.87 mi in 28:07

1

28:07

7.87

16.8

397

211

105
May 13, 2019

10.43 Miles

416 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:18

1

16:18

4.42

16.3

157

136

80

Ironhorse Rush

6.01 mi in 22:38

1

22:38

6.01

15.9

260

167

118
May 12, 2019

10.54 Miles

465 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

30

104

107

Monkey Pass

9.54 mi in 32:14

1

32:14

9.54

17.8

435

200

77
May 10, 2019

11.53 Miles

593 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 42:08

1

42:08

11.53

16.4

593

210

94
May 1, 2019

10.01 Miles

471 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 38:35

1

38:35

10.01

15.6

471

179

122
April 30, 2019

10.16 Miles

465 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 38:48

1

38:48

10.16

15.7

465

176

108
April 28, 2019

12.37 Miles

511 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:19

1

3:19

1

18.1

37

164

139

Expresso Speedway

1.00 mi in 3:25

1

3:25

1

17.6

37

159

109

Expresso Speedway

2.00 mi in 7:19

2

7:19

2

16.4

67

129

129

Coastal Run

3.37 mi in 10:06

1

10:06

3.37

20.0

161

240

139

Dragon Fire

5.00 mi in 16:24

1

16:24

5

18.3

210

189

120
April 26, 2019

8.44 Miles

404 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:23

1

4:23

1

13.7

30

89

0

Stormy Hollow

7.44 mi in 24:14

1

24:14

7.44

18.4

374

233

141
April 15, 2019

11.01 Miles

504 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

29

98

113

Outlaw Rock

10.01 mi in 36:51

1

36:51

10.01

16.3

475

190

81
April 12, 2019

11.81 Miles

577 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

11.81 mi in 45:46

1

45:46

11.81

15.5

577

186

120
April 11, 2019

11.47 Miles

539 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 42:53

1

42:53

11.03

15.4

525

180

121

Grape Stomper

0.44 mi in 1:27

0.04

1:27

0.44

18.2

14

139

107
April 10, 2019

10.63 Miles

459 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:00

2

8:00

2

15.0

61

104

107

Falcon Flight

8.63 mi in 27:45

1.03

27:45

8.63

18.7

398

214

121
April 9, 2019

12.18 Miles

555 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 44:44

1

44:44

12.18

16.3

555

182

117
April 8, 2019

12.22 Miles

540 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 17:52

1

17:52

5

16.8

190

153

116

Ravens Roost

7.22 mi in 23:32

1

23:32

7.22

18.4

350

223

124
April 7, 2019

13.18 Miles

599 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

30

105

58

Vindicator

12.18 mi in 43:57

1

43:57

12.18

16.6

569

191

118
April 6, 2019

14.51 Miles

635 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

31

107

108

Pyramid Mountain

13.51 mi in 44:22

1

44:22

13.51

18.3

604

202

117
April 5, 2019

14.50 Miles

666 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:00

1

4:00

1

15.0

30

105

90

Temple Ridge

13.50 mi in 42:48

1

42:48

13.5

18.9

636

223

129
April 4, 2019

18.30 Miles

829 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:09:59

1

1:09:59

18.3

15.7

829

173

118
April 2, 2019

11.67 Miles

541 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:00

1

4:00

1

15.0

30

105

75

Thunderball

10.67 mi in 35:09

1

35:09

10.67

18.2

511

218

120
April 1, 2019

14.50 Miles

645 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:02

1

4:02

1

14.9

31

105

0

Temple Ridge

13.50 mi in 44:05

1

44:05

13.5

18.4

614

208

131
March 31, 2019

20.02 Miles

911 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:16:44

1

1:16:44

20.02

15.7

911

173

116
March 29, 2019

8.95 Miles

384 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:01

1

Laps

4:01

1

14.9

30

103

119

Campus Loop

2.03 mi in 5:38

1

Laps

5:38

2.03

21.6

101

277

137

Fruitdale

4.42 mi in 13:55

1

Laps

13:55

4.42

19.1

181

193

0

Redwood Dash

1.50 mi in 4:05

1

Laps

4:05

1.5

22.0

72

271

144

Tutorial

0 points

0

Points

0:02

0

7.4

0

58

0
March 28, 2019

11.02 Miles

451 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:02

1

4:02

1

14.9

29

98

111

Bent Spoke

4.01 mi in 13:48

1

13:48

4.01

17.4

168

179

100

Ironhorse Rush

6.01 mi in 21:48

1

21:48

6.01

16.5

254

170

119
March 27, 2019

10.60 Miles

442 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 11:22

3

11:22

3

15.8

99

122

117

Odyssey

7.60 mi in 29:15

1

29:15

7.6

15.6

342

171

111
March 25, 2019

10.69 Miles

518 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 2:45

1

2:45

1.02

22.3

53

298

0

Campus Loop

2.03 mi in 5:45

1

5:45

2.03

21.2

99

261

120

Redwood Dash

1.50 mi in 4:26

1

4:26

1.5

20.3

66

226

0

Rabbit Run

2.36 mi in 6:47

1

6:47

2.36

20.9

115

258

111

Mini Mayhem

2.03 mi in 5:51

1

5:51

2.03

20.8

96

250

103

Titan Time

1.75 mi in 5:18

1

5:18

1.75

19.8

89

256

130
March 24, 2019

13.00 Miles

498 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 13:49

4

13:49

4

17.4

146

152

123

Track Fever

9.00 mi in 26:43

1

26:43

9

20.2

352

195

120
March 23, 2019

10.00 Miles

375 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 11:04

3

11:04

3

16.3

103

132

118

Expresso Speedway

1.00 mi in 2:28

1

2:28

1

24.3

54

345

125

Expresso Speedway

6.00 mi in 20:44

6

20:44

6

17.4

218

151

63
March 21, 2019

10.00 Miles

419 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:40

1

2:40

1

22.5

48

281

120

Track Fever

9.00 mi in 25:51

1

25:51

9

20.9

371

215

120
March 19, 2019

11.10 Miles

400 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 17:58

5

17:58

5

16.7

168

132

21

Expresso Speedway

1.00 mi in 4:00

1

4:00

1

15.0

30

103

109

Rolling Thunder

5.10 mi in 16:54

5

16:54

5.1

18.1

203

176

0
March 18, 2019

18.66 Miles

722 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:17

2

Laps

7:17

2

16.5

77

152

0

Expresso Speedway

1.00 mi in 3:34

1

Laps

3:34

1

16.8

34

137

124

Expresso Speedway

1.00 mi in 3:58

1

Laps

3:58

1

15.1

31

107

119

Expresso Speedway

1.00 mi in 3:41

1

Laps

3:41

1

16.3

34

131

138

Lost Trail

2.91 mi in 10:46

1

Laps

10:46

2.91

16.2

112

150

124

Track Fever

9.00 mi in 27:17

1

Laps

27:17

9

19.8

342

185

140

Titan Time

1.75 mi in 5:13

1

Laps

5:13

1.75

20.1

92

269

122

Tutorial

0 points

0

Points

0:01

0

1.4

0

0

0
March 17, 2019

8.38 Miles

332 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 29:23

1

29:23

8.38

17.1

332

164

112
March 16, 2019

11.40 Miles

438 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:39

1

15:39

4.42

16.9

158

144

103

Apple Grinder

6.98 mi in 25:05

1

25:05

6.98

16.7

280

162

114
March 15, 2019

10.96 Miles

502 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:59

1

3:59

1

15.1

33

116

98

Odyssey

7.60 mi in 26:40

1

26:40

7.6

17.1

369

206

103

Rabbit Run

2.36 mi in 7:46

1

7:46

2.36

18.2

100

191

151
March 14, 2019

15.01 Miles

658 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:00

2

8:00

2

15.0

61

104

98

Redwood Dash

3.00 mi in 10:07

2

10:07

3

17.8

116

166

130

Camel Country

10.01 mi in 37:15

1

37:15

10.01

16.1

481

191

119
March 13, 2019

11.38 Miles

492 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 10:06

3

10:06

3

17.8

115

166

58

Rough Rider

8.38 mi in 26:46

1

26:46

8.38

18.8

377

211

113
March 12, 2019

10.33 Miles

440 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 6:40

2

6:40

2

18.0

77

170

37

Expresso Speedway

2.00 mi in 6:59

2

6:59

2

17.2

71

148

108

Quicksilver

6.33 mi in 19:38

1

19:38

6.33

19.3

291

223

0
March 11, 2019

15.30 Miles

623 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:53

2

7:53

2

15.2

68

121

109

Broken Spoke

5.43 mi in 20:27

1

20:27

5.43

15.9

214

151

121

Oh Mama

7.87 mi in 33:43

1

33:43

7.87

14.0

341

145

118
March 10, 2019

15.04 Miles

648 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:03

2

8:03

2

14.9

62

104

106

Expresso Speedway

1.00 mi in 2:59

1

2:59

1

20.1

43

218

116

Outlaw Rock

10.01 mi in 38:28

1

38:28

10.01

15.6

475

181

120

Mini Mayhem

2.03 mi in 8:04

1

8:04

2.03

15.1

68

117

114
March 9, 2019

12.98 Miles

520 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:45

1

3:45

1

16.0

32

121

61

Apple Grinder

6.98 mi in 25:37

1

25:37

6.98

16.3

291

165

115

Dragon Fire

5.00 mi in 17:18

1

17:18

5

17.3

197

166

117
March 8, 2019

12.51 Miles

547 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:12

1

3:12

1

18.8

39

183

89

Expresso Speedway

1.00 mi in 3:47

1

3:47

1

15.9

32

120

118

Campus Loop

2.03 mi in 6:39

1

6:39

2.03

18.3

84

186

125

Redwood Dash

1.50 mi in 5:07

1

5:07

1.5

17.6

55

157

119

Sunday Afternoon

6.98 mi in 21:55

1

21:55

6.98

19.1

336

230

140
March 7, 2019

11.84 Miles

531 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:11

1

3:11

1

18.8

40

185

99

Expresso Speedway

1.00 mi in 3:43

1

3:43

1

16.1

33

125

118

Alpine Splash

2.93 mi in 12:05

1

12:05

2.93

14.5

129

153

111

Farmers Bluff

6.91 mi in 21:10

1

21:10

6.91

19.6

330

236

138
March 6, 2019

15.64 Miles

682 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:32

1

3:32

1

17.0

36

146

92

Expresso Speedway

1.00 mi in 3:24

1

3:24

1

17.6

34

148

68

Campus Loop

2.03 mi in 6:37

1

6:37

2.03

18.4

81

180

87

Evening Bliss

4.72 mi in 15:56

2

15:56

4.72

17.8

189

173

54

Evening Bliss

2.36 mi in 7:14

1

7:14

2.36

19.6

103

213

145

City Express

4.53 mi in 18:36

1

18:36

4.53

14.6

239

190

121
March 5, 2019

10.00 Miles

385 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:47

1

2:47

1

21.6

46

258

117

Track Fever

9.00 mi in 28:24

1

28:24

9

19.0

339

174

118
March 4, 2019

21.02 Miles

994 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:55

1

3:55

1

15.3

32

113

119

Savage Revenge

20.02 mi in 1:11:20

1

1:11:20

20.02

16.8

962

200

129
March 2, 2019

12.01 Miles

496 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 6:35

2

6:35

2

18.2

74

165

115

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

30

106

71

Expresso Speedway

1.00 mi in 2:38

1

2:38

1

22.8

48

280

113

Expresso Speedway

1.00 mi in 3:35

1

3:35

1

16.7

34

133

129

Expresso Speedway

1.00 mi in 3:08

1

3:08

1

19.1

38

182

121

Ironhorse Rush

6.01 mi in 20:19

1

20:19

6.01

17.7

271

198

126
March 1, 2019

10.00 Miles

373 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 32:49

10

32:49

10

18.3

373

165

42
February 28, 2019

15.00 Miles

621 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 47:38

1

47:38

13.5

17.0

568

174

124

Redwood Dash

1.50 mi in 5:25

1

5:25

1.5

16.6

53

141

0
February 27, 2019

20.42 Miles

762 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 10:46

3

10:46

3

16.7

108

143

115

Expresso Speedway

4.00 mi in 14:24

4

14:24

4

16.7

138

136

122

Fruitdale

4.42 mi in 12:44

1

12:44

4.42

20.8

209

249

121

Track Fever

9.00 mi in 31:00

1

31:00

9

17.4

307

141

114
February 26, 2019

21.79 Miles

874 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 9:57

3

9:57

3

18.1

115

169

72

Lost Trail

2.91 mi in 10:04

1

10:04

2.91

17.3

119

173

103

Alpine Splash

2.93 mi in 11:22

1

11:22

2.93

15.5

132

170

116

Fruitdale

4.42 mi in 14:39

1

14:39

4.42

18.1

174

174

118

Dragon Fire

5.00 mi in 16:44

1

16:44

5

17.9

205

180

112

Redwood Dash

1.50 mi in 5:23

1

5:23

1.5

16.7

52

139

65

Mini Mayhem

2.03 mi in 7:11

1

7:11

2.03

17.0

76

152

146
February 25, 2019

20.44 Miles

895 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 9:46

3

9:46

3

18.4

116

174

119

Expresso Speedway

3.00 mi in 11:15

3

11:15

3

16.0

100

125

120

Lost Trail

2.91 mi in 8:45

1

8:45

2.91

20.0

141

244

121

Lost Valley

11.53 mi in 47:48

1

47:48

11.53

14.5

538

163

118
February 24, 2019

21.00 Miles

815 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 9:53

3

Laps

9:53

3

18.2

116

171

110

Expresso Speedway

3.00 mi in 9:58

3

Laps

9:58

3

18.1

115

167

59

Dragon Fire

15.00 mi in 52:57

3

Laps

52:57

15

17.0

584

159

113

Tutorial

0 points

0

Points

0:01

0

2.6

0

19

0
February 23, 2019

25.08 Miles

1,036 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 16:58

5

16:58

5

17.7

187

159

106

Expresso Speedway

1.00 mi in 4:00

1

4:00

1

15.0

31

106

0

Monkey Pass

19.08 mi in 1:08:50

2

1:08:50

19.08

16.6

819

174

125
February 22, 2019

25.41 Miles

945 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:15

2

7:15

2

16.6

68

133

81

Expresso Speedway

1.00 mi in 3:44

1

3:44

1

16.1

33

124

99

Expresso Speedway

3.00 mi in 12:01

3

12:01

3

15.0

94

107

89

Campus Loop

2.03 mi in 6:54

1

6:54

2.03

17.7

80

171

117

Falcon Flight

8.38 mi in 29:06

1

29:06

8.38

17.3

349

176

108

Track Fever

9.00 mi in 29:11

1

29:11

9

18.5

320

159

110
February 21, 2019

25.37 Miles

973 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:10

2

7:10

2

16.7

68

134

43

Expresso Speedway

2.00 mi in 7:34

2

7:34

2

15.9

65

121

0

Coastal Run

3.37 mi in 11:23

1

11:23

3.37

17.8

141

182

0

Track Fever

9.00 mi in 25:14

1

25:14

9

21.4

383

229

125

Track Fever

9.00 mi in 32:25

1

32:25

9

16.7

315

138

127
February 20, 2019

25.58 Miles

1,036 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 16:19

5

16:19

5

18.4

193

173

110

Expresso Speedway

1.00 mi in 2:58

1

2:58

1

20.2

44

225

97

Rolling Thunder

5.10 mi in 17:19

5

17:19

5.1

17.7

203

172

72

Apple Grinder

6.98 mi in 24:36

1

24:36

6.98

17.0

299

179

114

Redwood Dash

7.50 mi in 24:23

5

24:23

7.5

18.5

296

178

123
February 19, 2019

22.00 Miles

807 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 13:57

4

13:57

4

17.2

145

149

100

Track Fever

18.00 mi in 57:20

2

57:20

18

18.8

662

168

118
February 18, 2019

22.44 Miles

778 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:59

2

7:59

2

15.0

60

103

89

Expresso Speedway

2.00 mi in 7:37

2

7:37

2

15.8

62

114

86

Expresso Speedway

1.00 mi in 3:15

1

3:15

1

18.5

40

186

91

Fruitdale

4.42 mi in 17:49

1

17:49

4.42

14.9

137

104

97

Bent Spoke

8.02 mi in 30:39

2

30:39

8.02

15.7

305

142

97

Dragon Fire

5.00 mi in 18:57

1

18:57

5

15.8

173

129

101
February 17, 2019

22.66 Miles

868 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

12.66 mi in 46:46

2

Laps

46:46

12.66

16.2

487

149

97

Dragon Fire

10.00 mi in 35:46

2

Laps

35:46

10

16.8

381

154

120

Tutorial

0 points

0

Points

0:01

0

1.8

0

29

0
February 16, 2019

22.10 Miles

877 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

22.10 mi in 1:13:05

5

1:13:05

22.1

18.1

877

176

125
February 15, 2019

22.00 Miles

845 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 32:08

10

32:08

10

18.7

397

181

98

Expresso Speedway

5.00 mi in 16:57

5

16:57

5

17.7

187

159

121

Expresso Speedway

7.00 mi in 24:30

7

24:30

7

17.1

262

154

33
February 14, 2019

22.74 Miles

950 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

31

107

0

Expresso Speedway

2.00 mi in 7:59

2

7:59

2

15.0

72

126

0

Billy Goat Falls

10.74 mi in 41:00

2

41:00

10.74

15.7

480

171

113

Track Fever

9.00 mi in 26:32

1

26:32

9

20.4

367

206

116
February 13, 2019

20.00 Miles

747 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

33

121

100

Expresso Speedway

1.00 mi in 3:30

1

3:30

1

17.1

35

148

114

Track Fever

18.00 mi in 56:24

2

56:24

18

19.1

679

176

122
February 12, 2019

21.23 Miles

844 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:24

2

7:24

2

16.2

65

124

94

Campus Loop

4.06 mi in 13:16

2

13:16

4.06

18.4

168

188

87

Fruitdale

8.84 mi in 29:20

2

29:20

8.84

18.1

348

174

119

Quicksilver

6.33 mi in 21:42

1

21:42

6.33

17.5

262

177

106
February 11, 2019

19.32 Miles

745 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:26

1

3:26

1

17.5

36

156

96

Expresso Speedway

2.00 mi in 6:24

2

6:24

2

18.8

80

183

60

Expresso Speedway

1.00 mi in 2:26

1

2:26

1

24.7

56

357

135

Expresso Speedway

1.00 mi in 3:17

1

3:17

1

18.3

39

176

114

Lost Trail

2.90 mi in 9:40

1

9:40

2.9

18.0

100

170

0

Fruitdale

4.42 mi in 14:10

1

14:10

4.42

18.7

184

191

126

Apple Grinder

7.00 mi in 24:00

1

24:00

7

17.5

250

175

0
February 10, 2019

20.00 Miles

757 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 11:28

3

11:28

3

15.7

96

116

104

Rolling Thunder

1.02 mi in 2:45

1

2:45

1.02

22.3

53

298

118

Apple Grinder

6.98 mi in 26:58

1

26:58

6.98

15.5

277

147

102

Track Fever

9.00 mi in 29:28

1

29:28

9

18.3

330

163

100
February 9, 2019

20.02 Miles

820 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 10:26

3

10:26

3

17.3

112

155

107

Rolling Thunder

3.06 mi in 10:10

3

10:10

3.06

18.1

125

181

0

Coastal Run

3.37 mi in 10:52

1

10:52

3.37

18.6

147

201

119

Redwood Dash

4.50 mi in 14:18

3

14:18

4.5

18.9

180

186

0

Mini Mayhem

6.09 mi in 19:24

3

19:24

6.09

18.8

256

196

126
February 8, 2019

20.16 Miles

887 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 14:09

1

14:09

4.42

18.7

182

190

134

Apple Grinder

6.98 mi in 24:38

1

24:38

6.98

17.0

300

179

128

Falcon Flight

8.76 mi in 28:47

1.05

28:47

8.76

18.3

405

210

142
February 7, 2019

20.85 Miles

862 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:36

1

4:36

1

13.0

27

77

104

Expresso Speedway

1.00 mi in 3:30

1

3:30

1

17.1

35

147

116

Evening Bliss

2.36 mi in 7:30

1

7:30

2.36

18.9

104

208

103

Lost Trail

5.82 mi in 20:30

2

20:30

5.82

17.0

236

167

116

Thunderball

10.67 mi in 39:42

1

39:42

10.67

16.1

460

169

120
February 6, 2019

21.02 Miles

820 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:23

2

7:23

2

16.3

67

128

49

Rolling Thunder

2.04 mi in 6:50

2

6:50

2.04

17.9

82

178

0

Campus Loop

4.06 mi in 13:41

2

13:41

4.06

17.8

163

174

106

Redwood Dash

3.00 mi in 9:46

2

9:46

3

18.4

117

177

0

Rabbit Run

2.36 mi in 8:48

1

8:48

2.36

16.1

89

146

123

Mini Mayhem

4.06 mi in 13:52

2

13:52

4.06

17.6

158

165

109

Titan Time

3.50 mi in 13:36

2

13:36

3.5

15.4

143

152

128
February 5, 2019

20.00 Miles

871 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 7:13

1

7:13

2.36

19.6

108

225

80

Lost Trail

2.91 mi in 9:57

1

9:57

2.91

17.5

123

182

119

Coastal Run

3.37 mi in 11:02

1

11:02

3.37

18.3

145

196

119

Alpine Splash

2.93 mi in 10:32

1

10:32

2.93

16.7

140

199

124

Fruitdale

4.42 mi in 14:19

1

14:19

4.42

18.5

181

186

68

Bent Spoke

4.01 mi in 13:45

1

13:45

4.01

17.5

173

186

130
February 4, 2019

20.71 Miles

802 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:07

1

4:07

1

14.6

39

135

95

Quicksilver

6.33 mi in 23:50

1

23:50

6.33

15.9

241

145

96

Dragon Fire

5.00 mi in 19:37

1

19:37

5

15.3

177

127

93

Falcon Flight

8.38 mi in 29:41

1

29:41

8.38

16.9

345

169

121
February 3, 2019

19.77 Miles

848 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 10:26

1

10:26

3.37

19.4

154

222

134

Fruitdale

4.42 mi in 14:05

1

14:05

4.42

18.8

182

192

130

Dragon Fire

5.00 mi in 16:04

1

16:04

5

18.7

214

198

139

Sunday Afternoon

6.98 mi in 24:52

1

24:52

6.98

16.8

298

175

113
February 2, 2019

19.73 Miles

812 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 6:06

2

6:06

2

19.7

83

204

127

Fruitdale

4.42 mi in 15:29

1

15:29

4.42

17.1

164

153

105

Quicksilver

6.33 mi in 21:54

1

21:54

6.33

17.3

261

174

113

Sunday Afternoon

6.98 mi in 24:09

1

24:09

6.98

17.3

305

186

92
February 1, 2019

21.15 Miles

922 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:32

1

3:32

1

17.0

41

170

135

Quicksilver

6.33 mi in 21:15

1

21:15

6.33

17.9

272

189

110

Farmers Bluff

6.91 mi in 24:25

1

24:25

6.91

17.0

290

174

119

Stump Puller

6.91 mi in 22:01

1

22:01

6.91

18.8

319

216

145
January 31, 2019

14.96 Miles

679 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:52

1

3:52

1

15.5

32

116

110

Apple Grinder

6.98 mi in 22:36

1

22:36

6.98

18.5

327

216

126

Sunday Afternoon

6.98 mi in 22:58

1

22:58

6.98

18.2

320

208

131
January 30, 2019

13.23 Miles

619 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 21:05

1

21:05

6.01

17.1

272

191

121

Ravens Roost

7.22 mi in 23:33

1

23:33

7.22

18.4

347

221

128
January 29, 2019

13.62 Miles

674 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 28:27

1

28:27

7.87

16.6

394

206

122

Oblivion

5.75 mi in 17:37

1

17:37

5.75

19.6

280

241

147
January 28, 2019

15.82 Miles

740 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 25:44

1

25:44

7.44

17.3

349

202

138

Rough Rider

8.38 mi in 26:01

1

26:01

8.38

19.3

391

226

129
January 27, 2019

13.26 Miles

535 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 43:41

3

43:41

13.26

18.2

535

180

126
January 22, 2019

13.30 Miles

633 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 18:02

1

18:02

5.43

18.1

248

205

134

Oh Mama

7.87 mi in 29:26

1

29:26

7.87

16.0

386

194

126
January 21, 2019

13.81 Miles

574 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 19:59

1

19:59

5.43

16.3

231

168

136

Falcon Flight

8.38 mi in 30:11

1

30:11

8.38

16.7

343

165

125
January 20, 2019

14.37 Miles

602 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 19:40

1

19:40

5.37

16.4

251

189

133

Track Fever

9.00 mi in 28:17

1

28:17

9

19.1

351

182

120
January 19, 2019

15.20 Miles

706 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 40:19

1

40:19

10.67

15.9

459

165

117

City Express

4.53 mi in 18:39

1

18:39

4.53

14.6

247

196

132
January 18, 2019

13.55 Miles

561 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 15:17

1

15:17

4.01

15.7

165

156

136

Monkey Pass

9.54 mi in 36:28

1

36:28

9.54

15.7

396

157

113
January 17, 2019

12.92 Miles

547 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:23

1

11:23

2.91

15.3

109

135

97

Outlaw Rock

10.01 mi in 44:30

1

44:30

10.01

13.5

438

140

106
January 16, 2019

12.01 Miles

520 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:41

2

7:41

2

15.6

65

119

92

Camel Country

10.01 mi in 41:56

1

41:56

10.01

14.3

455

157

111
January 15, 2019

13.39 Miles

634 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 41:26

1

41:26

11.03

16.0

542

193

119

Rabbit Run

2.36 mi in 8:26

1

8:26

2.36

16.8

93

161

122
January 14, 2019

12.81 Miles

635 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:40

1

2:40

1

22.5

50

291

0

Ocean Plunge

11.81 mi in 44:53

1

44:53

11.81

15.8

586

193

125
January 13, 2019

14.21 Miles

662 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 44:26

1

44:26

12.18

16.4

565

188

125

Mini Mayhem

2.03 mi in 5:54

1

5:54

2.03

20.6

97

250

119
January 12, 2019

12.18 Miles

543 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 47:33

1

47:33

12.18

15.4

543

166

125
January 11, 2019

15.26 Miles

664 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 46:16

1

46:16

13.51

17.5

586

187

121

Titan Time

1.75 mi in 6:06

1

6:06

1.75

17.2

78

191

132
January 10, 2019

15.00 Miles

653 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 47:10

1

47:10

13.5

17.2

584

182

124

Redwood Dash

1.50 mi in 4:23

1

4:23

1.5

20.5

69

237

135
January 9, 2019

19.32 Miles

904 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:03

1

3:03

1.02

20.1

48

240

89

Ascension

18.30 mi in 1:11:05

1

1:11:05

18.3

15.4

856

176

113
January 8, 2019

12.53 Miles

619 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

36

130

127

Lost Valley

11.53 mi in 43:02

1

43:02

11.53

16.1

583

201

126
January 7, 2019

11.96 Miles

494 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:02

2

7:02

2

17.1

70

144

124

Campus Loop

2.03 mi in 6:18

1

6:18

2.03

19.3

87

208

114

Alpine Splash

2.93 mi in 10:48

1

10:48

2.93

16.3

137

187

146

Dragon Fire

5.00 mi in 16:56

1

16:56

5

17.7

200

173

137
January 6, 2019

12.80 Miles

526 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 14:12

1

14:12

4.42

18.7

177

183

145

Rough Rider

8.38 mi in 28:46

1

28:46

8.38

17.5

348

178

132
January 4, 2019

13.54 Miles

614 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:40

1

3:40

1.02

16.7

39

152

127

Evening Bliss

2.36 mi in 8:51

1

8:51

2.36

16.0

88

143

115

Drifters Peak

10.16 mi in 38:51

1

38:51

10.16

15.7

487

184

119
January 3, 2019

20.02 Miles

913 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:18:04

1

1:18:04

20.02

15.4

913

171

109
January 2, 2019

10.97 Miles

516 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:08

1

11:08

3.37

18.2

145

193

85

Odyssey

7.60 mi in 26:53

1

26:53

7.6

17.0

371

205

134
December 29, 2019

10.5

Miles

540

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 12:01

22.1

MPH

296

Watts

227

Calories

Ironhorse Rush

6.01 mi in 17:50

20.2

MPH

273

Watts

312

Calories
December 28, 2019

10.6

Miles

512

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 5:54

20.3

MPH

231

Watts

87

Calories

Falcon Flight

8.38 mi in 24:29

20.5

MPH

271

Watts

423

Calories
December 27, 2019

20.0

Miles

1,067

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:02:16

19.3

MPH

265

Watts

1,065

Calories
December 26, 2019

10.0

Miles

516

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 10:55

16.5

MPH

194

Watts

140

Calories

Apple Grinder

6.98 mi in 19:41

21.3

MPH

300

Watts

375

Calories
December 24, 2019

10.6

Miles

576

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 5:59

20.1

MPH

225

Watts

86

Calories

Rolling Thunder

1.02 mi in 2:34

23.8

MPH

365

Watts

58

Calories

Alpine Splash

2.93 mi in 8:15

21.3

MPH

329

Watts

172

Calories

City Express

4.53 mi in 15:57

17.0

MPH

248

Watts

255

Calories
December 22, 2019

11.6

Miles

583

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:57

20.3

MPH

233

Watts

44

Calories

Lucky Streak

10.55 mi in 30:01

21.1

MPH

280

Watts

537

Calories
December 20, 2019

11.1

Miles

635

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 32:45

20.2

MPH

301

Watts

626

Calories
December 18, 2019

12.8

Miles

740

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:50

21.2

MPH

256

Watts

47

Calories

Ocean Plunge

11.81 mi in 34:55

20.3

MPH

309

Watts

690

Calories
December 16, 2019

11.9

Miles

613

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 13:21

19.9

MPH

231

Watts

197

Calories

Stormy Hollow

7.44 mi in 21:36

20.7

MPH

301

Watts

413

Calories
December 15, 2019

11.6

Miles

650

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 34:55

19.8

MPH

290

Watts

647

Calories
December 13, 2019

10.9

Miles

575

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 8:55

20.2

MPH

230

Watts

132

Calories

Wicked Workout

7.87 mi in 22:25

21.1

MPH

309

Watts

442

Calories
December 11, 2019

14.6

Miles

783

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:01

19.9

MPH

218

Watts

43

Calories

Pyramid Mountain

13.51 mi in 37:22

21.7

MPH

308

Watts

735

Calories
December 9, 2019

11.5

Miles

591

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:59

20.1

MPH

231

Watts

44

Calories

Fruitdale

4.42 mi in 12:58

20.5

MPH

247

Watts

206

Calories

Ironhorse Rush

6.01 mi in 16:32

21.8

MPH

318

Watts

335

Calories
December 8, 2019

10.3

Miles

533

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:12

18.8

MPH

191

Watts

39

Calories

Evening Bliss

2.36 mi in 6:15

22.7

MPH

324

Watts

128

Calories

Farmers Bluff

6.91 mi in 19:34

21.2

MPH

292

Watts

363

Calories
December 7, 2019

11.0

Miles

601

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:20

18.0

MPH

173

Watts

37

Calories

Camel Country

10.01 mi in 29:35

20.3

MPH

298

Watts

561

Calories
December 6, 2019

10.0

Miles

537

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 6:00

20.0

MPH

222

Watts

86

Calories

Alpine Splash

2.93 mi in 7:58

22.1

MPH

346

Watts

175

Calories

Dragon Fire

5.00 mi in 13:18

22.6

MPH

321

Watts

271

Calories
December 5, 2019

9.9

Miles

536

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 6:00

20.0

MPH

226

Watts

87

Calories

Oh Mama

7.87 mi in 23:07

20.4

MPH

303

Watts

446

Calories
December 3, 2019

13.6

Miles

716

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.51 mi in 38:17

21.2

MPH

292

Watts

712

Calories
December 1, 2019

12.9

Miles

605

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:28

16.1

MPH

141

Watts

70

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

125

Watts

33

Calories

Expresso Speedway

1.00 mi in 3:37

16.6

MPH

143

Watts

35

Calories

Rolling Thunder

1.02 mi in 3:02

20.2

MPH

244

Watts

48

Calories

Coastal Run

3.37 mi in 9:13

21.9

MPH

303

Watts

178

Calories

Fruitdale

4.42 mi in 11:34

22.9

MPH

323

Watts

237

Calories
November 29, 2019

10.0

Miles

494

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:21

13.8

MPH

112

Watts

34

Calories

Track Fever

9.00 mi in 22:20

24.2

MPH

322

Watts

458

Calories
November 26, 2019

10.8

Miles

473

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.76 mi in 30:37

17.2

MPH

186

Watts

377

Calories

Mini Mayhem

2.03 mi in 5:56

20.5

MPH

250

Watts

95

Calories
November 24, 2019

10.2

Miles

477

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:43

16.1

MPH

140

Watts

35

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

122

Watts

32

Calories

Fruitdale

4.42 mi in 12:34

21.1

MPH

266

Watts

214

Calories

Catacombs

3.73 mi in 10:58

20.4

MPH

277

Watts

194

Calories
November 23, 2019

11.2

Miles

582

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:42

16.2

MPH

181

Watts

44

Calories

Drifters Peak

10.16 mi in 32:03

19.0

MPH

260

Watts

535

Calories
November 22, 2019

2.9

Miles

165

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 7:40

22.8

MPH

338

Watts

163

Calories
November 20, 2019

10.1

Miles

439

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:14

16.6

MPH

149

Watts

72

Calories

Expresso Speedway

1.00 mi in 2:14

26.9

MPH

453

Watts

63

Calories

Sunday Afternoon

6.98 mi in 23:49

17.6

MPH

195

Watts

303

Calories
November 17, 2019

12.7

Miles

617

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 12:01

15.0

MPH

115

Watts

96

Calories

Odyssey

7.60 mi in 22:56

19.9

MPH

280

Watts

412

Calories

Mini Mayhem

2.03 mi in 5:19

22.9

MPH

321

Watts

108

Calories
November 14, 2019

10.2

Miles

479

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 10:55

16.5

MPH

139

Watts

100

Calories

Ravens Roost

7.22 mi in 21:19

20.3

MPH

280

Watts

377

Calories
November 13, 2019

10.1

Miles

466

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 11:03

16.3

MPH

154

Watts

112

Calories

Sunday Afternoon

6.98 mi in 20:28

20.5

MPH

274

Watts

353

Calories
November 12, 2019

9.4

Miles

461

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

165

Watts

41

Calories

Rough Rider

8.38 mi in 24:13

20.8

MPH

274

Watts

419

Calories
November 11, 2019

10.7

Miles

563

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 31:03

20.6

MPH

284

Watts

562

Calories
November 10, 2019

6.3

Miles

319

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 18:09

20.9

MPH

277

Watts

317

Calories
November 8, 2019

9.8

Miles

458

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 13:41

17.6

MPH

192

Watts

170

Calories

Oblivion

5.75 mi in 17:10

20.1

MPH

263

Watts

285

Calories
November 6, 2019

10.5

Miles

514

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:48

21.4

MPH

263

Watts

45

Calories

Campus Loop

4.06 mi in 12:55

18.9

MPH

205

Watts

170

Calories

Billy Goat Falls

5.37 mi in 15:41

20.5

MPH

298

Watts

294

Calories
November 5, 2019

3.4

Miles

164

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 9:58

20.3

MPH

256

Watts

161

Calories
November 3, 2019

10.0

Miles

441

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

135

Watts

36

Calories

Track Fever

9.00 mi in 24:39

21.9

MPH

258

Watts

401

Calories
October 31, 2019

6.9

Miles

321

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 21:49

19.0

MPH

229

Watts

318

Calories
October 29, 2019

4.1

Miles

190

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:58

15.3

MPH

134

Watts

71

Calories

Campus Loop

2.03 mi in 5:09

23.7

MPH

352

Watts

113

Calories
October 27, 2019

3.4

Miles

173

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 9:30

21.3

MPH

285

Watts

173

Calories
October 22, 2019

26.0

Miles

1,190

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 16:10

18.6

MPH

188

Watts

198

Calories

Apple Grinder

20.94 mi in 1:05:58

19.0

MPH

233

Watts

990

Calories
October 20, 2019

12.2

Miles

624

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 37:58

19.2

MPH

259

Watts

622

Calories
October 18, 2019

12.2

Miles

672

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 35:39

20.5

MPH

294

Watts

671

Calories
October 17, 2019

4.4

Miles

209

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 12:38

21.0

MPH

262

Watts

207

Calories
October 15, 2019

22.1

Miles

965

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

22.10 mi in 1:07:21

19.7

MPH

224

Watts

960

Calories
October 13, 2019

9.5

Miles

477

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 28:59

19.7

MPH

259

Watts

475

Calories
October 12, 2019

3.4

Miles

156

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:54

15.4

MPH

121

Watts

32

Calories

Rabbit Run

2.36 mi in 6:39

21.3

MPH

280

Watts

117

Calories
October 8, 2019

26.1

Miles

1,245

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 14:07

17.0

MPH

155

Watts

143

Calories

Expresso Speedway

1.00 mi in 3:05

19.5

MPH

219

Watts

43

Calories

Rolling Thunder

1.02 mi in 3:29

17.6

MPH

180

Watts

40

Calories

Ascension

18.30 mi in 58:10

18.9

MPH

252

Watts

930

Calories

Titan Time

1.75 mi in 5:20

19.7

MPH

256

Watts

86

Calories
October 7, 2019

1.5

Miles

88

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 3:39

24.7

MPH

373

Watts

86

Calories
October 6, 2019

10.0

Miles

495

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 34:08

17.6

MPH

225

Watts

493

Calories
October 4, 2019

1.0

Miles

53

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:31

23.8

MPH

336

Watts

53

Calories
October 3, 2019

5.6

Miles

281

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 15:33

21.0

MPH

284

Watts

279

Calories
October 1, 2019

21.0

Miles

995

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:57

12.1

MPH

73

Watts

27

Calories

Savage Revenge

20.02 mi in 1:05:51

18.2

MPH

228

Watts

966

Calories
September 29, 2019

5.5

Miles

269

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 16:19

20.0

MPH

253

Watts

267

Calories
September 27, 2019

2.0

Miles

96

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 6:14

19.6

MPH

239

Watts

94

Calories
September 25, 2019

1.0

Miles

50

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:40

22.5

MPH

294

Watts

49

Calories
September 24, 2019

22.1

Miles

933

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

22.10 mi in 1:08:48

19.3

MPH

213

Watts

935

Calories
September 23, 2019

4.5

Miles

264

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 15:28

17.6

MPH

264

Watts

262

Calories
September 15, 2019

4.4

Miles

207

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 12:54

20.6

MPH

251

Watts

204

Calories
September 12, 2019

3.4

Miles

171

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 9:36

21.1

MPH

280

Watts

171

Calories
September 8, 2019

2.9

Miles

143

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 8:37

20.3

MPH

262

Watts

142

Calories
September 5, 2019

6.3

Miles

313

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 18:32

20.5

MPH

266

Watts

312

Calories
September 3, 2019

6.1

Miles

295

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 18:43

19.3

MPH

246

Watts

292

Calories
September 1, 2019

2.9

Miles

142

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 8:48

19.8

MPH

249

Watts

139

Calories
August 30, 2019

5.4

Miles

287

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 16:31

19.5

MPH

267

Watts

285

Calories
August 28, 2019

5.9

Miles

306

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

5.75 mi in 16:46

20.6

MPH

277

Watts

297

Calories
August 26, 2019

5.5

Miles

272

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 16:11

20.1

MPH

260

Watts

269

Calories
August 25, 2019

3.7

Miles

180

Calories

0

Score

Completed Rides

Speed

Power

Calories

Catacombs

3.73 mi in 11:54

18.8

MPH

238

Watts

180

Calories
August 11, 2019

1.0

Miles

31

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:18

11.3

MPH

80

Watts

31

Calories
August 9, 2019

5.1

Miles

239

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 14:54

20.1

MPH

247

Watts

237

Calories
July 22, 2019

10.0

Miles

506

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 33:51

17.7

MPH

233

Watts

503

Calories
July 21, 2019

11.0

Miles

557

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:45

21.8

MPH

273

Watts

47

Calories

Outlaw Rock

10.01 mi in 34:55

17.2

MPH

222

Watts

503

Calories
July 7, 2019

6.6

Miles

284

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:07

19.6

MPH

220

Watts

45

Calories

Moody Ambush

5.43 mi in 18:53

17.3

MPH

183

Watts

234

Calories
June 30, 2019

20.0

Miles

900

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:17:53

15.4

MPH

168

Watts

898

Calories
June 16, 2019

20.1

Miles

867

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 12:26

14.1

MPH

144

Watts

125

Calories

Farmers Bluff

6.91 mi in 25:46

16.1

MPH

149

Watts

268

Calories

City Express

4.53 mi in 20:24

13.3

MPH

168

Watts

235

Calories

Oblivion

5.75 mi in 20:42

16.7

MPH

166

Watts

236

Calories
June 14, 2019

17.3

Miles

676

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 22:20

17.0

MPH

168

Watts

257

Calories

Broken Spoke

5.43 mi in 22:45

14.3

MPH

125

Watts

203

Calories

Moody Ambush

5.43 mi in 21:38

15.1

MPH

139

Watts

211

Calories
June 13, 2019

12.3

Miles

580

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 18:03

17.9

MPH

221

Watts

266

Calories

Stump Puller

6.91 mi in 22:52

18.1

MPH

200

Watts

308

Calories
June 9, 2019

17.9

Miles

770

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:28

16.7

MPH

155

Watts

90

Calories

Apple Grinder

6.98 mi in 24:29

17.1

MPH

182

Watts

302

Calories

Redwood Dash

1.50 mi in 4:57

18.2

MPH

173

Watts

59

Calories

Sunday Afternoon

6.98 mi in 23:31

17.8

MPH

197

Watts

312

Calories
June 2, 2019

10.6

Miles

422

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 11:08

16.2

MPH

126

Watts

100

Calories

Odyssey

7.60 mi in 32:14

14.1

MPH

142

Watts

322

Calories
May 26, 2019

10.9

Miles

433

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 12:00

15.0

MPH

106

Watts

94

Calories

Wicked Workout

7.87 mi in 36:56

12.8

MPH

128

Watts

338

Calories
May 19, 2019

11.5

Miles

448

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 12:00

15.0

MPH

107

Watts

94

Calories

Rough Rider

8.38 mi in 29:30

17.0

MPH

172

Watts

347

Calories
May 15, 2019

11.4

Miles

493

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 11:44

15.3

MPH

125

Watts

105

Calories

Falcon Flight

8.38 mi in 26:25

19.0

MPH

220

Watts

387

Calories
May 14, 2019

11.8

Miles

564

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:40

16.4

MPH

127

Watts

33

Calories

Lost Trail

2.91 mi in 9:29

18.4

MPH

202

Watts

129

Calories

Oh Mama

7.87 mi in 28:07

16.8

MPH

211

Watts

397

Calories
May 13, 2019

10.5

Miles

430

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:18

16.3

MPH

136

Watts

157

Calories

Ironhorse Rush

6.01 mi in 22:38

15.9

MPH

167

Watts

260

Calories
May 12, 2019

10.5

Miles

470

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

104

Watts

30

Calories

Monkey Pass

9.54 mi in 32:14

17.8

MPH

200

Watts

435

Calories
May 10, 2019

11.6

Miles

599

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 42:08

16.4

MPH

210

Watts

593

Calories
May 1, 2019

10.1

Miles

475

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 38:35

15.6

MPH

179

Watts

471

Calories
April 30, 2019

10.2

Miles

470

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 38:48

15.7

MPH

176

Watts

465

Calories
April 28, 2019

12.4

Miles

517

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:19

18.1

MPH

164

Watts

37

Calories

Expresso Speedway

1.00 mi in 3:25

17.6

MPH

159

Watts

37

Calories

Expresso Speedway

2.00 mi in 7:19

16.4

MPH

129

Watts

67

Calories

Coastal Run

3.37 mi in 10:06

20.0

MPH

240

Watts

161

Calories

Dragon Fire

5.00 mi in 16:24

18.3

MPH

189

Watts

210

Calories
April 26, 2019

8.5

Miles

409

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:23

13.7

MPH

89

Watts

30

Calories

Stormy Hollow

7.44 mi in 24:14

18.4

MPH

233

Watts

374

Calories
April 15, 2019

11.0

Miles

507

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

98

Watts

29

Calories

Outlaw Rock

10.01 mi in 36:51

16.3

MPH

190

Watts

475

Calories
April 12, 2019

11.8

Miles

580

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

11.81 mi in 45:46

15.5

MPH

186

Watts

577

Calories
April 11, 2019

11.5

Miles

543

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 42:53

15.4

MPH

180

Watts

525

Calories

Grape Stomper

0.44 mi in 1:27

18.2

MPH

139

Watts

14

Calories
April 10, 2019

10.6

Miles

459

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:00

15.0

MPH

104

Watts

61

Calories

Falcon Flight

8.63 mi in 27:45

18.7

MPH

214

Watts

398

Calories
April 9, 2019

12.2

Miles

560

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 44:44

16.3

MPH

182

Watts

555

Calories
April 8, 2019

12.3

Miles

547

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 17:52

16.8

MPH

153

Watts

190

Calories

Ravens Roost

7.22 mi in 23:32

18.4

MPH

223

Watts

350

Calories
April 7, 2019

13.2

Miles

607

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

105

Watts

30

Calories

Vindicator

12.18 mi in 43:57

16.6

MPH

191

Watts

569

Calories
April 6, 2019

14.5

Miles

642

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

107

Watts

31

Calories

Pyramid Mountain

13.51 mi in 44:22

18.3

MPH

202

Watts

604

Calories
April 5, 2019

14.6

Miles

670

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:00

15.0

MPH

105

Watts

30

Calories

Temple Ridge

13.50 mi in 42:48

18.9

MPH

223

Watts

636

Calories
April 4, 2019

18.3

Miles

833

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:09:59

15.7

MPH

173

Watts

829

Calories
April 2, 2019

11.7

Miles

545

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:00

15.0

MPH

105

Watts

30

Calories

Thunderball

10.67 mi in 35:09

18.2

MPH

218

Watts

511

Calories
April 1, 2019

14.6

Miles

647

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:02

14.9

MPH

105

Watts

31

Calories

Temple Ridge

13.50 mi in 44:05

18.4

MPH

208

Watts

614

Calories
March 31, 2019

20.1

Miles

915

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:16:44

15.7

MPH

173

Watts

911

Calories
March 29, 2019

9.0

Miles

388

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

103

Watts

30

Calories

Campus Loop

2.03 mi in 5:38

21.6

MPH

277

Watts

101

Calories

Fruitdale

4.42 mi in 13:55

19.1

MPH

193

Watts

181

Calories

Redwood Dash

1.50 mi in 4:05

22.0

MPH

271

Watts

72

Calories

Tutorial

0 points

7.4

MPH

58

Watts

0

Calories
March 28, 2019

11.3

Miles

459

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:02

14.9

MPH

98

Watts

29

Calories

Bent Spoke

4.01 mi in 13:48

17.4

MPH

179

Watts

168

Calories

Ironhorse Rush

6.01 mi in 21:48

16.5

MPH

170

Watts

254

Calories
March 27, 2019

10.6

Miles

441

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 11:22

15.8

MPH

122

Watts

99

Calories

Odyssey

7.60 mi in 29:15

15.6

MPH

171

Watts

342

Calories
March 25, 2019

10.7

Miles

533

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 2:45

22.3

MPH

298

Watts

53

Calories

Campus Loop

2.03 mi in 5:45

21.2

MPH

261

Watts

99

Calories

Redwood Dash

1.50 mi in 4:26

20.3

MPH

226

Watts

66

Calories

Rabbit Run

2.36 mi in 6:47

20.9

MPH

258

Watts

115

Calories

Mini Mayhem

2.03 mi in 5:51

20.8

MPH

250

Watts

96

Calories

Titan Time

1.75 mi in 5:18

19.8

MPH

256

Watts

89

Calories
March 24, 2019

13.0

Miles

499

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 13:49

17.4

MPH

152

Watts

146

Calories

Track Fever

9.00 mi in 26:43

20.2

MPH

195

Watts

352

Calories
March 23, 2019

10.0

Miles

373

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 11:04

16.3

MPH

132

Watts

103

Calories

Expresso Speedway

1.00 mi in 2:28

24.3

MPH

345

Watts

54

Calories

Expresso Speedway

6.00 mi in 20:44

17.4

MPH

151

Watts

218

Calories
March 21, 2019

10.0

Miles

424

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:40

22.5

MPH

281

Watts

48

Calories

Track Fever

9.00 mi in 25:51

20.9

MPH

215

Watts

371

Calories
March 19, 2019

11.1

Miles

401

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 17:58

16.7

MPH

132

Watts

168

Calories

Expresso Speedway

1.00 mi in 4:00

15.0

MPH

103

Watts

30

Calories

Rolling Thunder

5.10 mi in 16:54

18.1

MPH

176

Watts

203

Calories
March 18, 2019

18.7

Miles

730

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:17

16.5

MPH

152

Watts

77

Calories

Expresso Speedway

1.00 mi in 3:34

16.8

MPH

137

Watts

34

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

107

Watts

31

Calories

Expresso Speedway

1.00 mi in 3:41

16.3

MPH

131

Watts

34

Calories

Lost Trail

2.91 mi in 10:46

16.2

MPH

150

Watts

112

Calories

Track Fever

9.00 mi in 27:17

19.8

MPH

185

Watts

342

Calories

Titan Time

1.75 mi in 5:13

20.1

MPH

269

Watts

92

Calories

Tutorial

0 points

1.4

MPH

0

Watts

0

Calories
March 17, 2019

8.4

Miles

333

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 29:23

17.1

MPH

164

Watts

332

Calories
March 16, 2019

11.4

Miles

439

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 15:39

16.9

MPH

144

Watts

158

Calories

Apple Grinder

6.98 mi in 25:05

16.7

MPH

162

Watts

280

Calories
March 15, 2019

11.0

Miles

506

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:59

15.1

MPH

116

Watts

33

Calories

Odyssey

7.60 mi in 26:40

17.1

MPH

206

Watts

369

Calories

Rabbit Run

2.36 mi in 7:46

18.2

MPH

191

Watts

100

Calories
March 14, 2019

15.1

Miles

665

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:00

15.0

MPH

104

Watts

61

Calories

Redwood Dash

3.00 mi in 10:07

17.8

MPH

166

Watts

116

Calories

Camel Country

10.01 mi in 37:15

16.1

MPH

191

Watts

481

Calories
March 13, 2019

11.4

Miles

494

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 10:06

17.8

MPH

166

Watts

115

Calories

Rough Rider

8.38 mi in 26:46

18.8

MPH

211

Watts

377

Calories
March 12, 2019

10.3

Miles

446

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 6:40

18.0

MPH

170

Watts

77

Calories

Expresso Speedway

2.00 mi in 6:59

17.2

MPH

148

Watts

71

Calories

Quicksilver

6.33 mi in 19:38

19.3

MPH

223

Watts

291

Calories
March 11, 2019

15.3

Miles

625

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:53

15.2

MPH

121

Watts

68

Calories

Broken Spoke

5.43 mi in 20:27

15.9

MPH

151

Watts

214

Calories

Oh Mama

7.87 mi in 33:43

14.0

MPH

145

Watts

341

Calories
March 10, 2019

15.1

Miles

651

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:03

14.9

MPH

104

Watts

62

Calories

Expresso Speedway

1.00 mi in 2:59

20.1

MPH

218

Watts

43

Calories

Outlaw Rock

10.01 mi in 38:28

15.6

MPH

181

Watts

475

Calories

Mini Mayhem

2.03 mi in 8:04

15.1

MPH

117

Watts

68

Calories
March 9, 2019

13.0

Miles

523

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:45

16.0

MPH

121

Watts

32

Calories

Apple Grinder

6.98 mi in 25:37

16.3

MPH

165

Watts

291

Calories

Dragon Fire

5.00 mi in 17:18

17.3

MPH

166

Watts

197

Calories
March 8, 2019

12.6

Miles

554

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:12

18.8

MPH

183

Watts

39

Calories

Expresso Speedway

1.00 mi in 3:47

15.9

MPH

120

Watts

32

Calories

Campus Loop

2.03 mi in 6:39

18.3

MPH

186

Watts

84

Calories

Redwood Dash

1.50 mi in 5:07

17.6

MPH

157

Watts

55

Calories

Sunday Afternoon

6.98 mi in 21:55

19.1

MPH

230

Watts

336

Calories
March 7, 2019

12.0

Miles

540

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:11

18.8

MPH

185

Watts

40

Calories

Expresso Speedway

1.00 mi in 3:43

16.1

MPH

125

Watts

33

Calories

Alpine Splash

2.93 mi in 12:05

14.5

MPH

153

Watts

129

Calories

Farmers Bluff

6.91 mi in 21:10

19.6

MPH

236

Watts

330

Calories
March 6, 2019

15.7

Miles

690

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:32

17.0

MPH

146

Watts

36

Calories

Expresso Speedway

1.00 mi in 3:24

17.6

MPH

148

Watts

34

Calories

Campus Loop

2.03 mi in 6:37

18.4

MPH

180

Watts

81

Calories

Evening Bliss

4.72 mi in 15:56

17.8

MPH

173

Watts

189

Calories

Evening Bliss

2.36 mi in 7:14

19.6

MPH

213

Watts

103

Calories

City Express

4.53 mi in 18:36

14.6

MPH

190

Watts

239

Calories
March 5, 2019

10.0

Miles

389

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:47

21.6

MPH

258

Watts

46

Calories

Track Fever

9.00 mi in 28:24

19.0

MPH

174

Watts

339

Calories
March 4, 2019

21.0

Miles

995

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:55

15.3

MPH

113

Watts

32

Calories

Savage Revenge

20.02 mi in 1:11:20

16.8

MPH

200

Watts

962

Calories
March 2, 2019

12.1

Miles

500

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 6:35

18.2

MPH

165

Watts

74

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

106

Watts

30

Calories

Expresso Speedway

1.00 mi in 2:38

22.8

MPH

280

Watts

48

Calories

Expresso Speedway

1.00 mi in 3:35

16.7

MPH

133

Watts

34

Calories

Expresso Speedway

1.00 mi in 3:08

19.1

MPH

182

Watts

38

Calories

Ironhorse Rush

6.01 mi in 20:19

17.7

MPH

198

Watts

271

Calories
March 1, 2019

10.0

Miles

367

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 32:49

18.3

MPH

165

Watts

373

Calories
February 28, 2019

15.1

Miles

627

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 47:38

17.0

MPH

174

Watts

568

Calories

Redwood Dash

1.50 mi in 5:25

16.6

MPH

141

Watts

53

Calories
February 27, 2019

20.5

Miles

770

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 10:46

16.7

MPH

143

Watts

108

Calories

Expresso Speedway

4.00 mi in 14:24

16.7

MPH

136

Watts

138

Calories

Fruitdale

4.42 mi in 12:44

20.8

MPH

249

Watts

209

Calories

Track Fever

9.00 mi in 31:00

17.4

MPH

141

Watts

307

Calories
February 26, 2019

21.9

Miles

882

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 9:57

18.1

MPH

169

Watts

115

Calories

Lost Trail

2.91 mi in 10:04

17.3

MPH

173

Watts

119

Calories

Alpine Splash

2.93 mi in 11:22

15.5

MPH

170

Watts

132

Calories

Fruitdale

4.42 mi in 14:39

18.1

MPH

174

Watts

174

Calories

Dragon Fire

5.00 mi in 16:44

17.9

MPH

180

Watts

205

Calories

Redwood Dash

1.50 mi in 5:23

16.7

MPH

139

Watts

52

Calories

Mini Mayhem

2.03 mi in 7:11

17.0

MPH

152

Watts

76

Calories
February 25, 2019

20.5

Miles

897

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 9:46

18.4

MPH

174

Watts

116

Calories

Expresso Speedway

3.00 mi in 11:15

16.0

MPH

125

Watts

100

Calories

Lost Trail

2.91 mi in 8:45

20.0

MPH

244

Watts

141

Calories

Lost Valley

11.53 mi in 47:48

14.5

MPH

163

Watts

538

Calories
February 24, 2019

21.1

Miles

816

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 9:53

18.2

MPH

171

Watts

116

Calories

Expresso Speedway

3.00 mi in 9:58

18.1

MPH

167

Watts

115

Calories

Dragon Fire

15.00 mi in 52:57

17.0

MPH

159

Watts

584

Calories

Tutorial

0 points

2.6

MPH

19

Watts

0

Calories
February 23, 2019

25.1

Miles

1,035

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 16:58

17.7

MPH

159

Watts

187

Calories

Expresso Speedway

1.00 mi in 4:00

15.0

MPH

106

Watts

31

Calories

Monkey Pass

19.08 mi in 1:08:50

16.6

MPH

174

Watts

819

Calories
February 22, 2019

25.5

Miles

946

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:15

16.6

MPH

133

Watts

68

Calories

Expresso Speedway

1.00 mi in 3:44

16.1

MPH

124

Watts

33

Calories

Expresso Speedway

3.00 mi in 12:01

15.0

MPH

107

Watts

94

Calories

Campus Loop

2.03 mi in 6:54

17.7

MPH

171

Watts

80

Calories

Falcon Flight

8.38 mi in 29:06

17.3

MPH

176

Watts

349

Calories

Track Fever

9.00 mi in 29:11

18.5

MPH

159

Watts

320

Calories
February 21, 2019

25.4

Miles

979

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:10

16.7

MPH

134

Watts

68

Calories

Expresso Speedway

2.00 mi in 7:34

15.9

MPH

121

Watts

65

Calories

Coastal Run

3.37 mi in 11:23

17.8

MPH

182

Watts

141

Calories

Track Fever

9.00 mi in 25:14

21.4

MPH

229

Watts

383

Calories

Track Fever

9.00 mi in 32:25

16.7

MPH

138

Watts

315

Calories
February 20, 2019

25.6

Miles

1,036

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 16:19

18.4

MPH

173

Watts

193

Calories

Expresso Speedway

1.00 mi in 2:58

20.2

MPH

225

Watts

44

Calories

Rolling Thunder

5.10 mi in 17:19

17.7

MPH

172

Watts

203

Calories

Apple Grinder

6.98 mi in 24:36

17.0

MPH

179

Watts

299

Calories

Redwood Dash

7.50 mi in 24:23

18.5

MPH

178

Watts

296

Calories
February 19, 2019

22.0

Miles

812

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 13:57

17.2

MPH

149

Watts

145

Calories

Track Fever

18.00 mi in 57:20

18.8

MPH

168

Watts

662

Calories
February 18, 2019

22.5

Miles

778

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:59

15.0

MPH

103

Watts

60

Calories

Expresso Speedway

2.00 mi in 7:37

15.8

MPH

114

Watts

62

Calories

Expresso Speedway

1.00 mi in 3:15

18.5

MPH

186

Watts

40

Calories

Fruitdale

4.42 mi in 17:49

14.9

MPH

104

Watts

137

Calories

Bent Spoke

8.02 mi in 30:39

15.7

MPH

142

Watts

305

Calories

Dragon Fire

5.00 mi in 18:57

15.8

MPH

129

Watts

173

Calories
February 17, 2019

22.7

Miles

868

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

12.66 mi in 46:46

16.2

MPH

149

Watts

487

Calories

Dragon Fire

10.00 mi in 35:46

16.8

MPH

154

Watts

381

Calories

Tutorial

0 points

1.8

MPH

29

Watts

0

Calories
February 16, 2019

22.1

Miles

877

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

22.10 mi in 1:13:05

18.1

MPH

176

Watts

877

Calories
February 15, 2019

22.0

Miles

840

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 32:08

18.7

MPH

181

Watts

397

Calories

Expresso Speedway

5.00 mi in 16:57

17.7

MPH

159

Watts

187

Calories

Expresso Speedway

7.00 mi in 24:30

17.1

MPH

154

Watts

262

Calories
February 14, 2019

22.8

Miles

951

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

107

Watts

31

Calories

Expresso Speedway

2.00 mi in 7:59

15.0

MPH

126

Watts

72

Calories

Billy Goat Falls

10.74 mi in 41:00

15.7

MPH

171

Watts

480

Calories

Track Fever

9.00 mi in 26:32

20.4

MPH

206

Watts

367

Calories
February 13, 2019

20.0

Miles

748

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

121

Watts

33

Calories

Expresso Speedway

1.00 mi in 3:30

17.1

MPH

148

Watts

35

Calories

Track Fever

18.00 mi in 56:24

19.1

MPH

176

Watts

679

Calories
February 12, 2019

21.3

Miles

847

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:24

16.2

MPH

124

Watts

65

Calories

Campus Loop

4.06 mi in 13:16

18.4

MPH

188

Watts

168

Calories

Fruitdale

8.84 mi in 29:20

18.1

MPH

174

Watts

348

Calories

Quicksilver

6.33 mi in 21:42

17.5

MPH

177

Watts

262

Calories
February 11, 2019

19.5

Miles

761

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:26

17.5

MPH

156

Watts

36

Calories

Expresso Speedway

2.00 mi in 6:24

18.8

MPH

183

Watts

80

Calories

Expresso Speedway

1.00 mi in 2:26

24.7

MPH

357

Watts

56

Calories

Expresso Speedway

1.00 mi in 3:17

18.3

MPH

176

Watts

39

Calories

Lost Trail

2.90 mi in 9:40

18.0

MPH

170

Watts

100

Calories

Fruitdale

4.42 mi in 14:10

18.7

MPH

191

Watts

184

Calories

Apple Grinder

7.00 mi in 24:00

17.5

MPH

175

Watts

250

Calories
February 10, 2019

20.0

Miles

764

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 11:28

15.7

MPH

116

Watts

96

Calories

Rolling Thunder

1.02 mi in 2:45

22.3

MPH

298

Watts

53

Calories

Apple Grinder

6.98 mi in 26:58

15.5

MPH

147

Watts

277

Calories

Track Fever

9.00 mi in 29:28

18.3

MPH

163

Watts

330

Calories
February 9, 2019

20.0

Miles

816

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 10:26

17.3

MPH

155

Watts

112

Calories

Rolling Thunder

3.06 mi in 10:10

18.1

MPH

181

Watts

125

Calories

Coastal Run

3.37 mi in 10:52

18.6

MPH

201

Watts

147

Calories

Redwood Dash

4.50 mi in 14:18

18.9

MPH

186

Watts

180

Calories

Mini Mayhem

6.09 mi in 19:24

18.8

MPH

196

Watts

256

Calories
February 8, 2019

20.2

Miles

891

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 14:09

18.7

MPH

190

Watts

182

Calories

Apple Grinder

6.98 mi in 24:38

17.0

MPH

179

Watts

300

Calories

Falcon Flight

8.76 mi in 28:47

18.3

MPH

210

Watts

405

Calories
February 7, 2019

21.0

Miles

872

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:36

13.0

MPH

77

Watts

27

Calories

Expresso Speedway

1.00 mi in 3:30

17.1

MPH

147

Watts

35

Calories

Evening Bliss

2.36 mi in 7:30

18.9

MPH

208

Watts

104

Calories

Lost Trail

5.82 mi in 20:30

17.0

MPH

167

Watts

236

Calories

Thunderball

10.67 mi in 39:42

16.1

MPH

169

Watts

460

Calories
February 6, 2019

21.1

Miles

822

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:23

16.3

MPH

128

Watts

67

Calories

Rolling Thunder

2.04 mi in 6:50

17.9

MPH

178

Watts

82

Calories

Campus Loop

4.06 mi in 13:41

17.8

MPH

174

Watts

163

Calories

Redwood Dash

3.00 mi in 9:46

18.4

MPH

177

Watts

117

Calories

Rabbit Run

2.36 mi in 8:48

16.1

MPH

146

Watts

89

Calories

Mini Mayhem

4.06 mi in 13:52

17.6

MPH

165

Watts

158

Calories

Titan Time

3.50 mi in 13:36

15.4

MPH

152

Watts

143

Calories
February 5, 2019

20.1

Miles

874

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 7:13

19.6

MPH

225

Watts

108

Calories

Lost Trail

2.91 mi in 9:57

17.5

MPH

182

Watts

123

Calories

Coastal Run

3.37 mi in 11:02

18.3

MPH

196

Watts

145

Calories

Alpine Splash

2.93 mi in 10:32

16.7

MPH

199

Watts

140

Calories

Fruitdale

4.42 mi in 14:19

18.5

MPH

186

Watts

181

Calories

Bent Spoke

4.01 mi in 13:45

17.5

MPH

186

Watts

173

Calories
February 4, 2019

20.8

Miles

809

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:07

14.6

MPH

135

Watts

39

Calories

Quicksilver

6.33 mi in 23:50

15.9

MPH

145

Watts

241

Calories

Dragon Fire

5.00 mi in 19:37

15.3

MPH

127

Watts

177

Calories

Falcon Flight

8.38 mi in 29:41

16.9

MPH

169

Watts

345

Calories
February 3, 2019

20.1

Miles

857

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 10:26

19.4

MPH

222

Watts

154

Calories

Fruitdale

4.42 mi in 14:05

18.8

MPH

192

Watts

182

Calories

Dragon Fire

5.00 mi in 16:04

18.7

MPH

198

Watts

214

Calories

Sunday Afternoon

6.98 mi in 24:52

16.8

MPH

175

Watts

298

Calories
February 2, 2019

19.8

Miles

815

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 6:06

19.7

MPH

204

Watts

83

Calories

Fruitdale

4.42 mi in 15:29

17.1

MPH

153

Watts

164

Calories

Quicksilver

6.33 mi in 21:54

17.3

MPH

174

Watts

261

Calories

Sunday Afternoon

6.98 mi in 24:09

17.3

MPH

186

Watts

305

Calories
February 1, 2019

21.2

Miles

933

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:32

17.0

MPH

170

Watts

41

Calories

Quicksilver

6.33 mi in 21:15

17.9

MPH

189

Watts

272

Calories

Farmers Bluff

6.91 mi in 24:25

17.0

MPH

174

Watts

290

Calories

Stump Puller

6.91 mi in 22:01

18.8

MPH

216

Watts

319

Calories
January 31, 2019

15.1

Miles

690

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:52

15.5

MPH

116

Watts

32

Calories

Apple Grinder

6.98 mi in 22:36

18.5

MPH

216

Watts

327

Calories

Sunday Afternoon

6.98 mi in 22:58

18.2

MPH

208

Watts

320

Calories
January 30, 2019

13.4

Miles

634

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 21:05

17.1

MPH

191

Watts

272

Calories

Ravens Roost

7.22 mi in 23:33

18.4

MPH

221

Watts

347

Calories
January 29, 2019

13.7

Miles

684

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 28:27

16.6

MPH

206

Watts

394

Calories

Oblivion

5.75 mi in 17:37

19.6

MPH

241

Watts

280

Calories
January 28, 2019

15.9

Miles

747

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 25:44

17.3

MPH

202

Watts

349

Calories

Rough Rider

8.38 mi in 26:01

19.3

MPH

226

Watts

391

Calories
January 27, 2019

13.3

Miles

540

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 43:41

18.2

MPH

180

Watts

535

Calories
January 22, 2019

13.5

Miles

642

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 18:02

18.1

MPH

205

Watts

248

Calories

Oh Mama

7.87 mi in 29:26

16.0

MPH

194

Watts

386

Calories
January 21, 2019

13.9

Miles

584

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 19:59

16.3

MPH

168

Watts

231

Calories

Falcon Flight

8.38 mi in 30:11

16.7

MPH

165

Watts

343

Calories
January 20, 2019

14.4

Miles

609

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 19:40

16.4

MPH

189

Watts

251

Calories

Track Fever

9.00 mi in 28:17

19.1

MPH

182

Watts

351

Calories
January 19, 2019

15.2

Miles

711

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 40:19

15.9

MPH

165

Watts

459

Calories

City Express

4.53 mi in 18:39

14.6

MPH

196

Watts

247

Calories
January 18, 2019

13.6

Miles

566

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 15:17

15.7

MPH

156

Watts

165

Calories

Monkey Pass

9.54 mi in 36:28

15.7

MPH

157

Watts

396

Calories
January 17, 2019

12.9

Miles

554

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:23

15.3

MPH

135

Watts

109

Calories

Outlaw Rock

10.01 mi in 44:30

13.5

MPH

140

Watts

438

Calories
January 16, 2019

12.0

Miles

523

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:41

15.6

MPH

119

Watts

65

Calories

Camel Country

10.01 mi in 41:56

14.3

MPH

157

Watts

455

Calories
January 15, 2019

13.4

Miles

638

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 41:26

16.0

MPH

193

Watts

542

Calories

Rabbit Run

2.36 mi in 8:26

16.8

MPH

161

Watts

93

Calories
January 14, 2019

12.8

Miles

642

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:40

22.5

MPH

291

Watts

50

Calories

Ocean Plunge

11.81 mi in 44:53

15.8

MPH

193

Watts

586

Calories
January 13, 2019

14.3

Miles

672

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 44:26

16.4

MPH

188

Watts

565

Calories

Mini Mayhem

2.03 mi in 5:54

20.6

MPH

250

Watts

97

Calories
January 12, 2019

12.2

Miles

544

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 47:33

15.4

MPH

166

Watts

543

Calories
January 11, 2019

15.3

Miles

669

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 46:16

17.5

MPH

187

Watts

586

Calories

Titan Time

1.75 mi in 6:06

17.2

MPH

191

Watts

78

Calories
January 10, 2019

15.1

Miles

660

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 47:10

17.2

MPH

182

Watts

584

Calories

Redwood Dash

1.50 mi in 4:23

20.5

MPH

237

Watts

69

Calories
January 9, 2019

19.3

Miles

910

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:03

20.1

MPH

240

Watts

48

Calories

Ascension

18.30 mi in 1:11:05

15.4

MPH

176

Watts

856

Calories
January 8, 2019

12.6

Miles

621

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

130

Watts

36

Calories

Lost Valley

11.53 mi in 43:02

16.1

MPH

201

Watts

583

Calories
January 7, 2019

12.1

Miles

502

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:02

17.1

MPH

144

Watts

70

Calories

Campus Loop

2.03 mi in 6:18

19.3

MPH

208

Watts

87

Calories

Alpine Splash

2.93 mi in 10:48

16.3

MPH

187

Watts

137

Calories

Dragon Fire

5.00 mi in 16:56

17.7

MPH

173

Watts

200

Calories
January 6, 2019

12.8

Miles

530

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 14:12

18.7

MPH

183

Watts

177

Calories

Rough Rider

8.38 mi in 28:46

17.5

MPH

178

Watts

348

Calories
January 4, 2019

13.6

Miles

619

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:40

16.7

MPH

152

Watts

39

Calories

Evening Bliss

2.36 mi in 8:51

16.0

MPH

143

Watts

88

Calories

Drifters Peak

10.16 mi in 38:51

15.7

MPH

184

Watts

487

Calories
January 3, 2019

20.1

Miles

916

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:18:04

15.4

MPH

171

Watts

913

Calories
January 2, 2019

11.0

Miles

520

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 11:08

18.2

MPH

193

Watts

145

Calories

Odyssey

7.60 mi in 26:53

17.0

MPH

205

Watts

371

Calories

Fairy Pigtails 1 Jan 2019 - 31 Dec 2019

Fairy Pigtails

Goal: Ride Every Road

Fairy Pigtails 1 Jan 2019 - 31 Dec 2019

# 100

of 3,964 Riders

16:46:48

Stage Race

Challenge Totals

December 29, 2019

10.43 Miles

539 Calories

0 Score

December 28, 2019

10.38 Miles

510 Calories

0 Score

December 27, 2019

20.02 Miles

1,065 Calories

0 Score

December 26, 2019

9.98 Miles

515 Calories

0 Score

December 24, 2019

10.48 Miles

571 Calories

0 Score

December 22, 2019

11.55 Miles

581 Calories

0 Score

December 20, 2019

11.03 Miles

626 Calories

0 Score

December 18, 2019

12.81 Miles

737 Calories

0 Score

December 16, 2019

11.86 Miles

610 Calories

0 Score

December 15, 2019

11.53 Miles

647 Calories

0 Score

December 13, 2019

10.87 Miles

574 Calories

0 Score

December 11, 2019

14.51 Miles

778 Calories

0 Score

December 9, 2019

11.43 Miles

585 Calories

0 Score

December 8, 2019

10.27 Miles

530 Calories

0 Score

December 7, 2019

11.01 Miles

598 Calories

0 Score

December 6, 2019

9.93 Miles

532 Calories

0 Score

December 5, 2019

9.87 Miles

533 Calories

0 Score

December 3, 2019

13.51 Miles

712 Calories

Fairy Pigtails
1 Jan 2019 - 31 Dec 2019

Fairy Pigtails
1 Jan 2019 - 31 Dec 2019