Rally for the Y 2020
February 2020

Ken Sewell
YMCA - Greater Birmingham - Hoover
50-59
Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.
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Ken Sewell
# 412 of 10,548
$139.97 Raised
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Challenge Totals

Miles 400
Calories 14,905
Score 0
$139.97 Money Raised

2 Supporters

Ken Sewell $0.25/mi
Expresso $0.10/mi
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  • February 27, 2020

    19.88 Miles
    806 Calories
    0 Score
    Rides
    6.33 mi in 22:20
    3.00 mi in 10:25
    10.55 mi in 35:39

  • February 26, 2020

    30.36 Miles
    1,172 Calories
    0 Score
    Rides
    4.42 mi in 16:01
    6.33 mi in 22:45
    5.00 mi in 18:10
    4.06 mi in 14:38
    10.55 mi in 37:16

  • February 21, 2020

    27.82 Miles
    945 Calories
    0 Score
    Rides
    3.00 mi in 11:41
    13.26 mi in 52:17
    7.50 mi in 28:56
    4.06 mi in 16:23

  • February 20, 2020

    29.30 Miles
    1,140 Calories
    0 Score
    Rides
    3.00 mi in 10:19
    4.42 mi in 16:09
    6.33 mi in 22:48
    5.00 mi in 17:44
    10.55 mi in 36:48

  • February 19, 2020

    14.97 Miles
    580 Calories
    0 Score
    Rides
    4.42 mi in 16:35
    10.55 mi in 36:59

  • February 18, 2020

    21.10 Miles
    845 Calories
    0 Score
    Rides
    21.10 mi in 1:14:12

  • February 17, 2020

    24.97 Miles
    929 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    4.42 mi in 15:30
    9.00 mi in 30:57
    10.55 mi in 36:52

  • February 13, 2020

    25.72 Miles
    1,004 Calories
    0 Score
    Rides
    4.42 mi in 15:37
    4.42 mi in 15:58
    6.33 mi in 22:27
    10.55 mi in 36:51

  • February 12, 2020

    24.50 Miles
    925 Calories
    0 Score
    Rides
    6.97 mi in 28:43
    6.98 mi in 25:34
    10.55 mi in 38:04

  • February 11, 2020

    25.72 Miles
    1,002 Calories
    0 Score
    Rides
    4.42 mi in 15:48
    4.42 mi in 16:07
    6.33 mi in 22:16
    10.55 mi in 36:46

  • February 10, 2020

    21.78 Miles
    752 Calories
    0 Score
    Rides
    4.42 mi in 17:03
    6.33 mi in 24:57
    2.03 mi in 8:20
    9.00 mi in 33:10

  • February 9, 2020

    22.10 Miles
    741 Calories
    0 Score
    Rides
    22.10 mi in 1:29:02

  • February 6, 2020

    22.39 Miles
    775 Calories
    0 Score
    Rides
    0.75 mi in 3:02
    4.42 mi in 17:36
    4.42 mi in 17:50
    4.42 mi in 18:10
    8.38 mi in 34:14

  • February 5, 2020

    19.96 Miles
    782 Calories
    0 Score
    Rides
    2.03 mi in 7:29
    4.42 mi in 15:21
    13.51 mi in 49:49

  • February 4, 2020

    19.93 Miles
    727 Calories
    0 Score
    Rides
    2.00 mi in 8:29
    4.42 mi in 17:09
    13.51 mi in 54:56

  • February 3, 2020

    26.52 Miles
    937 Calories
    0 Score
    Rides
    17.68 mi in 1:04:30
    8.84 mi in 33:42

  • February 1, 2020

    22.26 Miles
    800 Calories
    0 Score
    Rides
    8.84 mi in 31:19
    4.42 mi in 15:49
    9.00 mi in 30:37
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