Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Shan Amerson
Team: Gold's Gym - Colonial Heights (Colonial Heights, VA)
Date: Thursday, June 18, 2015
Time: 19:28
Distance: 4.01 Miles
Completed:
Calories: 130
Speed (MPH): 12.2 Avg / 20.1 Max
Power (Watts): 88 Avg / 183 Max
Cadence (RPM): 55 Avg / 76 Max
Heartrate (BPM): 121 Avg / 135 Max

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