Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Jeff Moore
Team: Mid Cape Health Club (Cape Coral, FL)
Date: Wednesday, September 16, 2015
Time: 50:51
Distance: 11.03 Miles
Completed:
Calories: 471
Speed (MPH): 12.9 Avg / 29.6 Max
Power (Watts): 130 Avg / 392 Max
Cadence (RPM): 57 Avg / 87 Max
Heartrate (BPM): 144 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.