Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Shields
Team: Gold's Gym - Colonial Heights (Colonial Heights, VA)
Date: Sunday, November 1, 2015
Time: 19:04
Distance: 5 Miles
Completed:
Calories: 175
Speed (MPH): 15.7 Avg / 21.7 Max
Power (Watts): 129 Avg / 270 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 126 Avg / 153 Max

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