| Rider: | John Shields |
| Team: | Gold's Gym - Colonial Heights (Colonial Heights, VA) |
| Date: | Wednesday, November 11, 2015 |
| Time: | 26:32 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 259 |
| Speed (MPH): | 15.6 Avg / 21.6 Max |
| Power (Watts): | 138 Avg / 240 Max |
| Cadence (RPM): | 66 Avg / 84 Max |
| Heartrate (BPM): | 140 Avg / 154 Max |
Personal Best
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