Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: John Shields
Team: Gold's Gym - Colonial Heights (Colonial Heights, VA)
Date: Monday, December 28, 2015
Time: 35:50
Distance: 7.87 Miles
Completed:
Calories: 343
Speed (MPH): 13.2 Avg / 28.2 Max
Power (Watts): 136 Avg / 283 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 127 Avg / 137 Max

Ghost

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