| Rider: | John Shields |
| Team: | Gold's Gym - Colonial Heights (Colonial Heights, VA) |
| Date: | Wednesday, July 13, 2016 |
| Time: | 33:12 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 302 |
| Speed (MPH): | 15.1 Avg / 22.5 Max |
| Power (Watts): | 127 Avg / 305 Max |
| Cadence (RPM): | 57 Avg / 67 Max |
| Heartrate (BPM): | 124 Avg / 131 Max |
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