| Rider: | John Shields |
| Team: | Gold's Gym - Colonial Heights (Colonial Heights, VA) |
| Date: | Monday, July 25, 2016 |
| Time: | 35:29 |
| Distance: | 7.6 Miles |
| Completed: | |
| Calories: | 303 |
| Speed (MPH): | 12.8 Avg / 27.0 Max |
| Power (Watts): | 118 Avg / 372 Max |
| Cadence (RPM): | 53 Avg / 68 Max |
| Heartrate (BPM): | 124 Avg / 135 Max |
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