Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Fitzhugh Dixon
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Monday, October 3, 2016
Time: 30:21
Distance: 6.98 Miles
Completed:
Calories: 330
Speed (MPH): 13.8 Avg / 23.1 Max
Power (Watts): 158 Avg / 249 Max
Cadence (RPM): 92 Avg / 99 Max
Heartrate (BPM): 148 Avg / 163 Max

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