Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: I. C.Best
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Wednesday, December 28, 2016
Time: 14:54
Distance: 4.42 Miles
Completed: 99%
Calories: 186
Speed (MPH): 17.7 Avg / 22.5 Max
Power (Watts): 183 Avg / 312 Max
Cadence (RPM): 86 Avg / 91 Max
Heartrate (BPM): 125 Avg / 145 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.