Rider: | John Shields |
Team: | Gold's Gym - Colonial Heights (Colonial Heights, VA) |
Date: | Saturday, August 26, 2017 |
Time: | 15:59 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 147 |
Speed (MPH): | 16.5 Avg / 20.4 Max |
Power (Watts): | 130 Avg / 209 Max |
Cadence (RPM): | 62 Avg / 71 Max |
Heartrate (BPM): | 135 Avg / 156 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.