Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: W. Keith Scott
Team: YMCA - Rappahannock - Spotsylvania / Ron Rosner (Fredericksburg, VA)
Date: Monday, August 19, 2019
Time: 22:19
Distance: 4.42 Miles
Completed:
Calories: 124
Speed (MPH): 11.9 Avg / 25.5 Max
Power (Watts): 76 Avg / 405 Max
Cadence (RPM): 54 Avg / 101 Max
Heartrate (BPM): 91 Avg / 112 Max

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