| Rider: | Ellen Jeffries |
| Team: | YMCA - Rappahannock - Spotsylvania / Ron Rosner (Fredericksburg, VA) |
| Date: | Wednesday, October 9, 2019 |
| Time: | 20:29 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 132 |
| Speed (MPH): | 13.0 Avg / 16.2 Max |
| Power (Watts): | 94 Avg / 150 Max |
| Cadence (RPM): | 69 Avg / 77 Max |
| Heartrate (BPM): | 145 Avg / 188 Max |
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