| Rider: | Elizabeth Harf |
| Team: | Mid Cape Health Club (Cape Coral, FL) |
| Date: | Tuesday, December 17, 2013 |
| Time: | 18:12 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 177 |
| Speed (MPH): | 16.5 Avg / 18.8 Max |
| Power (Watts): | 139 Avg / 293 Max |
| Cadence (RPM): | 81 Avg / 97 Max |
| Heartrate (BPM): | 187 Avg / 188 Max |
Personal Best
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