Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: John Shields
Team: Gold's Gym - Colonial Heights (Colonial Heights, VA)
Date: Monday, August 28, 2017
Time: 27:18
Distance: 6.01 Miles
Completed:
Calories: 216
Speed (MPH): 13.1 Avg / 25.2 Max
Power (Watts): 108 Avg / 166 Max
Cadence (RPM): 53 Avg / 64 Max
Heartrate (BPM): 108 Avg / 115 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.