Rider: | John Shields |
Team: | Gold's Gym - Colonial Heights (Colonial Heights, VA) |
Date: | Monday, September 11, 2017 |
Time: | 56:45 |
Distance: | 11.53 Miles |
Completed: | |
Calories: | 481 |
Speed (MPH): | 12.2 Avg / 30.2 Max |
Power (Watts): | 117 Avg / 308 Max |
Cadence (RPM): | 50 Avg / 76 Max |
Heartrate (BPM): | 121 Avg / 138 Max |
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