Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Shields
Team: Gold's Gym - Colonial Heights (Colonial Heights, VA)
Date: Tuesday, October 10, 2017
Time: 15:13
Distance: 3.37 Miles
Completed:
Calories: 100
Speed (MPH): 13.3 Avg / 17.6 Max
Power (Watts): 86 Avg / 121 Max
Cadence (RPM): 50 Avg / 68 Max
Heartrate (BPM): 105 Avg / 112 Max

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