Pyramid Mountain 13.50 mi

Leaderboard

Lap Details

Rider: John Shields
Team: Gold's Gym - Colonial Heights (Colonial Heights, VA)
Date: Saturday, October 14, 2017
Time: 56:29
Distance: 13.51 Miles
Completed:
Calories: 453
Speed (MPH): 14.3 Avg / 22.9 Max
Power (Watts): 109 Avg / 195 Max
Cadence (RPM): 54 Avg / 64 Max
Heartrate (BPM): 122 Avg / 139 Max

Ghost

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