Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: John Shields
Team: Gold's Gym - Colonial Heights (Colonial Heights, VA)
Date: Monday, November 27, 2017
Time: 26:23
Distance: 6.33 Miles
Completed:
Calories: 209
Speed (MPH): 14.4 Avg / 21.1 Max
Power (Watts): 108 Avg / 233 Max
Cadence (RPM): 54 Avg / 64 Max
Heartrate (BPM): 121 Avg / 132 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.