Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Shannon Furrow
Team: Gold's Gym - Roanoke (Roanoke, VA)
Date: Friday, December 1, 2017
Time: 15:06
Distance: 3.73 Miles
Completed: 69%
Calories: 134
Speed (MPH): 14.6 Avg / 21.8 Max
Power (Watts): 124 Avg / 443 Max
Cadence (RPM): 61 Avg / 87 Max
Heartrate (BPM): 127 Avg / 136 Max

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