Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Shannon Furrow
Team: Gold's Gym - Roanoke (Roanoke, VA)
Date: Thursday, January 4, 2018
Time: 14:22
Distance: 3.37 Miles
Completed:
Calories: 110
Speed (MPH): 14.2 Avg / 23.6 Max
Power (Watts): 103 Avg / 312 Max
Cadence (RPM): 61 Avg / 94 Max
Heartrate (BPM): 122 Avg / 142 Max

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