Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Wednesday, July 11, 2018
Time: 1:37:12
Distance: 35.36 Miles
Laps: 8.0
Calories: 1,689
Speed (MPH): 21.8 Avg / 26.4 Max
Power (Watts): 265 Avg / 436 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 119 Avg / 184 Max

Laps

4.42 mi in 12:39
4.42 mi in 12:03
4.42 mi in 11:55
4.42 mi in 11:46
4.42 mi in 11:42
4.42 mi in 11:56
4.42 mi in 12:41
4.42 mi in 12:30