Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Rob Guild
Team: YMCA - The Community - Red Bank (Red Bank, NJ)
Date: Sunday, January 13, 2019
Time: 50:34
Distance: 15.00 Miles
Laps: 3.0
Calories: 622
Speed (MPH): 17.8 Avg / 22.2 Max
Power (Watts): 181 Avg / 356 Max
Cadence (RPM): 69 Avg / 85 Max
Heartrate (BPM): 46 Avg / 138 Max

Laps

5.00 mi in 15:41
5.00 mi in 17:35
5.00 mi in 17:18