Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jock Scroggin
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Friday, January 18, 2019
Time: 16:57
Distance: 4.33 Miles
Laps: 1.1
Calories: 203
Speed (MPH): 15.3 Avg / 23.9 Max
Power (Watts): 175 Avg / 528 Max
Cadence (RPM): 73 Avg / 102 Max
Heartrate (BPM): 168 Avg / 184 Max

Laps

4.01 mi in 13:10
0.32 mi in 3:47