Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Nabulsi Mo
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Thursday, March 21, 2019
Time: 28:35
Distance: 8.02 Miles
Laps: 2.0
Calories: 336
Speed (MPH): 16.8 Avg / 24.5 Max
Power (Watts): 172 Avg / 381 Max
Cadence (RPM): 76 Avg / 92 Max
Heartrate (BPM): 125 Avg / 196 Max

Laps

4.01 mi in 14:12
4.01 mi in 14:23

Goal

3 Completed Laps