Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: W. Keith Scott
Team: YMCA - Rappahannock - Spotsylvania / Ron Rosner (Fredericksburg, VA)
Date: Tuesday, August 20, 2019
Time: 1:39:18
Distance: 15.80 Miles
Laps: 3.6
Calories: 444
Speed (MPH): 9.5 Avg / 22.2 Max
Power (Watts): 54 Avg / 289 Max
Cadence (RPM): 42 Avg / 84 Max
Heartrate (BPM): 108 Avg / 191 Max

Laps

4.42 mi in 27:15
4.42 mi in 28:24
4.42 mi in 27:29
2.54 mi in 16:10