Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: W. Keith Scott
Team: YMCA - Rappahannock - Spotsylvania / Ron Rosner (Fredericksburg, VA)
Date: Wednesday, August 21, 2019
Time: 32:54
Distance: 4.42 Miles
Completed:
Calories: 113
Speed (MPH): 8.1 Avg / 14.1 Max
Power (Watts): 36 Avg / 99 Max
Cadence (RPM): 42 Avg / 79 Max
Heartrate (BPM): 114 Avg / 179 Max

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