Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Shelley Floro
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Monday, January 13, 2020
Time: 15:25
Distance: 4.04 Miles
Laps: 1.2
Calories: 170
Speed (MPH): 15.7 Avg / 23.5 Max
Power (Watts): 165 Avg / 371 Max
Cadence (RPM): 66 Avg / 89 Max
Heartrate (BPM): 184 Avg / 191 Max

Laps

3.37 mi in 11:05
0.67 mi in 4:20