Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Ryan Smith
Team: Gold's Gym - The Fan (Richmond, VA)
Date: Wednesday, March 11, 2020
Time: 16:09
Distance: 3.2 Miles
Completed: 27%
Calories: 143
Speed (MPH): 11.9 Avg / 26.1 Max
Power (Watts): 124 Avg / 243 Max
Cadence (RPM): 60 Avg / 83 Max
Heartrate (BPM): 154 Avg / 167 Max

Ghost

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