Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Nathan Armstrong
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Thursday, April 20, 2023
Time: 44:26
Distance: 13.26 Miles
Laps: 3.0
Calories: 546
Speed (MPH): 17.9 Avg / 20.5 Max
Power (Watts): 185 Avg / 262 Max
Cadence (RPM): 46 Avg / 52 Max
Heartrate (BPM): 107 Avg / 126 Max

Laps

4.42 mi in 14:24
4.42 mi in 14:50
4.42 mi in 15:12