Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Nathan Armstrong
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Thursday, May 11, 2023
Time: 1:03:46
Distance: 17.68 Miles
Laps: 4.0
Calories: 682
Speed (MPH): 16.6 Avg / 20.4 Max
Power (Watts): 158 Avg / 242 Max
Cadence (RPM): 42 Avg / 53 Max
Heartrate (BPM): 108 Avg / 174 Max

Laps

4.42 mi in 15:29
4.42 mi in 15:42
4.42 mi in 15:55
4.42 mi in 16:40