Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Nate Richwine
Team: YMCA - Chesapeake - Richard A. Henson (Salisbury, MD)
Date: Tuesday, October 24, 2023
Time: 23:26
Distance: 6.74 Miles
Laps: 2.0
Calories: 282
Speed (MPH): 17.3 Avg / 23.0 Max
Power (Watts): 181 Avg / 326 Max
Cadence (RPM): 66 Avg / 83 Max
Heartrate (BPM): 129 Avg / 239 Max

Laps

3.37 mi in 12:43
3.37 mi in 10:43