| Rider: | Matt Assenat |
| Team: | Gold's Gym - Roanoke (Roanoke, VA) |
| Date: | Friday, November 15, 2013 |
| Time: | 14:11 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 179 |
| Speed (MPH): | 18.7 Avg / 26.7 Max |
| Power (Watts): | 186 Avg / 438 Max |
| Cadence (RPM): | 57 Avg / 75 Max |
| Heartrate (BPM): | 155 Avg / 171 Max |
Personal Best
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