Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: J. Acker
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Thursday, November 21, 2013
Time: 19:50
Distance: 5.00 Miles
Laps: 5.0
Calories: 178
Speed (MPH): 15.1 Avg / 19.5 Max
Power (Watts): 125 Avg / 278 Max
Cadence (RPM): 71 Avg / 87 Max
Heartrate (BPM): 52 Avg / 130 Max

Laps

1.00 mi in 3:20
1.00 mi in 4:00
1.00 mi in 4:46
1.00 mi in 4:12
1.00 mi in 3:32