Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul D'Ambra
Team: DePuy, Inc. - Johnson & Johnson - Health Fitness Corp. (Raynham, MA)
Date: Wednesday, December 18, 2013
Time: 38:16
Distance: 12.00 Miles
Laps: 8.0
Calories: 543
Speed (MPH): 18.8 Avg / 28.2 Max
Power (Watts): 212 Avg / 592 Max
Cadence (RPM): 75 Avg / 113 Max
Heartrate (BPM): 41 Avg / 165 Max

Laps

1.50 mi in 4:51
1.50 mi in 4:43
1.50 mi in 4:40
1.50 mi in 4:51
1.50 mi in 4:56
1.50 mi in 4:50
1.50 mi in 4:52
1.50 mi in 4:33