Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: J. Acker
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Wednesday, January 8, 2014
Time: 15:24
Distance: 5 Miles
Completed:
Calories: 240
Speed (MPH): 19.4 Avg / 22.8 Max
Power (Watts): 236 Avg / 372 Max
Cadence (RPM): 77 Avg / 85 Max
Heartrate (BPM): 140 Avg / 150 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.