| Rider: | Elizabeth Harf |
| Team: | Mid Cape Health Club (Cape Coral, FL) |
| Date: | Friday, January 17, 2014 |
| Time: | 15:58 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 143 |
| Speed (MPH): | 14.9 Avg / 20.5 Max |
| Power (Watts): | 125 Avg / 355 Max |
| Cadence (RPM): | 74 Avg / 90 Max |
| Heartrate (BPM): | 187 Avg / 188 Max |
Personal Best
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