Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Elizabeth Harf
Team: Mid Cape Health Club (Cape Coral, FL)
Date: Sunday, January 19, 2014
Time: 18:12
Distance: 5 Miles
Completed:
Calories: 177
Speed (MPH): 16.5 Avg / 18.5 Max
Power (Watts): 139 Avg / 305 Max
Cadence (RPM): 78 Avg / 87 Max
Heartrate (BPM): 188 Avg / 192 Max

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